✨Inspiring Transformation ? Award-Winning Master Mindset & Empowerment Coach | CDC Certified Divorce Coach® | 3x Best-Selling Author & Speaker Jennifer Perri shares her remarkable journey from adversity to empowerment. Hailing from the small town of Eddystone, Pennsylvania, Jennifer's story is one of resilience, courage, and unwavering determination. Episode Highlights: Humble Beginnings: Jennifer Perri's childhood in Eddystone, Pennsylvania, was marked by her magnetic personality and ability to connect with people from all walks of life. Facing Adversity: Jennifer's life took an unex ..read more

Dr Efi | Clinical Psychologist- Rediscovering You: Empowering Strategies for Stressed Single Moms Podcast Episode Summary: In this enlightening episode , we dive into the world of psychology and mental health with Dr. Efi, a clinical psychologist and hypnosis practitioner dedicated to helping individuals overcome their mental and emotional challenges to lead fulfilling lives. Episode Highlights: Dr. Efi introduces herself as a passionate clinical psychologist and hypnosis practitioner with extensive experience in both public and private sectors of mental health, pain management, and rehabilit ..read more

Jennifer Perri shares her remarkable journey from adversity to empowerment. Hailing from the small town of Eddystone, Pennsylvania, Jennifer's story is one of resilience, courage, and unwavering determination. Episode Highlights: Humble Beginnings: Jennifer Perri's childhood in Eddystone, Pennsylvania, was marked by her magnetic personality and ability to connect with people from all walks of life. Facing Adversity: Jennifer's life took an unexpected turn during her senior year of high school when her parents divorced, leading her into a toxic relationship marked by abuse and turmoil. A Journ ..read more

Welcome to another empowering episode of the Happy Single Mom Podcast! Today, we have a fantastic guest joining us – Nikki LB, a Mums Fitness Coach and Dancer who is passionate about helping single moms achieve their fitness goals while juggling the demands of everyday life. Nikki introduces herself as a personal trainer with over 8 years of experience, having transitioned into online coaching for the past 3 years. Throughout her career, she has successfully guided hundreds of women towards their fitness aspirations, assisting them in feeling their absolute best selves. As a working mom hersel ..read more

? Happy New Year Podcast Episode: Unveiling the 'Ready, Set, Soar Mom Journal - 2024'! ? "Happy New Year, wonderful listeners! We hope you're entering 2024 with a spirit of joy and anticipation for the amazing possibilities the year holds. In this special episode, we have some exciting news to share that will set the tone for a fantastic year ahead. Reflecting on the recent 'Ready, Set, Soar' event on December 9th, hosted by your Khalifa and working with the Newham mayor and featuring inspiring keynote speakers, we are thrilled to announce that it was a resounding success! The event created a ..read more

Here are some suggestions on how you can provide support during this difficult time: Be present: Let your friend know that you're there for them. Offer your presence and willingness to listen without judgment. Sometimes, just knowing that someone is there to support them can be comforting. Use compassionate language: Choose your words carefully and speak with empathy. Avoid clichés or saying things like "I know how you feel," as it may invalidate their unique experience. Instead, acknowledge their pain and express your sympathy. Allow them to express their feelings: Grief is a complex and ind ..read more

Being a single mom is an incredible responsibility that often comes with its own unique set of challenges. Juggling work, parenting, and personal life can be overwhelming, leaving little time for self-care and support. However, the emergence of AI chatbots, such as Chat GPT, presents an opportunity for single moms to access a valuable resource that can provide support, guidance, and assistance. In this post, we will explore the reasons why single moms should consider using AI chatbots as a helpful tool in their daily lives. 24/7 Availability: One of the significant advantages of AI chatbots i ..read more

What are the 5 stages of loss? The five stages – denial, anger, bargaining, depression and acceptance – are often talked about as if they happen in order, moving from one stage to the other ..read more

Meet Lizzy Wood - a senior marketing professional who has a creative and strategic mindset and is commercially savvy. With her extensive experience working in fast-paced organizations across the UK, Europe, and Australia, Lizzy has honed her skills in making sound decisions by analyzing present issues while planning for the future. Aside from her marketing career, Lizzy is also a Certified Goal Mapping Coach and Facilitator, and the founder of the Practical Strategist. She provides half-day Goal Mapping workshops and motivational talks for various industries including wellness, workplaces, cha ..read more

Today's episode is with the amazing Andrea who is a successful single mom mentor. She helps mom seek healing and gives them room to look inward with her course and group. We discuss real healing as a single mom and what it looks like, Healing as a single mom can be a challenging and complex process. However, with the right mindset and support, it is possible to overcome difficulties and achieve a place of peace and fulfilment0. Here are some tips to help you on your healing journey: Acknowledge Your Feelings: It is important to allow yourself to feel all the emotions that come with being a sin ..read more