INFOGRAPHIC: Take Care of Your Heart with Our Fitness Pyramid
Anticancer Lifestyle Program Blog
by Erika Crespo
19h ago
Your heart works hard for you—every single beat keeps you moving, thriving, and living your best life. But did you know that regular physical activity doesn’t just strengthen your heart? It can also lower your risk of cancer recurrence by up to 35%, reduce cancer-related mortality by 44%, and cut your risk of all-cause mortality […] The post INFOGRAPHIC: Take Care of Your Heart with Our Fitness Pyramid appeared first on Anticancer Lifestyle Program ..read more
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Your Guide to an Anti-Inflammatory Day: Simple Meals for Better Health – INFOGRAPHIC
Anticancer Lifestyle Program Blog
by Erika Crespo
3w ago
Our quick tips for managing anger focus on practical and compassionate strategies to help you navigate difficult interactions with patience and understanding. The post Your Guide to an Anti-Inflammatory Day: Simple Meals for Better Health – INFOGRAPHIC appeared first on Anticancer Lifestyle Program ..read more
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Pomegranate Chia Pudding
Anticancer Lifestyle Program Blog
by Melanya Kushla
1M ago
Looking for a creamy, nutrient-packed treat that’s as delicious as it is nourishing? Our Pomegranate Chia Pudding is the perfect solution! The post Pomegranate Chia Pudding appeared first on Anticancer Lifestyle Program ..read more
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A Look Back at 2024: Reader Favorites for a Healthy Start to 2025!
Anticancer Lifestyle Program Blog
by The Anticancer Lifestyle Team
1M ago
As we close the chapter on 2024, we’re taking a moment to reflect on some of the highlights that made this year so impactful for the Anticancer Lifestyle community. The post A Look Back at 2024: Reader Favorites for a Healthy Start to 2025! appeared first on Anticancer Lifestyle Program ..read more
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INFOGRAPHIC: Best Nontoxic Cookware and Kitchen Products
Anticancer Lifestyle Program Blog
by Erika Crespo
1M ago
Choosing the right cookware and kitchen products can make a big difference in creating a healthier, safer environment for your family. The post INFOGRAPHIC: Best Nontoxic Cookware and Kitchen Products appeared first on Anticancer Lifestyle Program ..read more
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Almond & Cocoa Dipped Dates
Anticancer Lifestyle Program Blog
by Melanya Kushla
2M ago
Looking for a naturally sweet, indulgent treat that's also packed with nutrients? These Almond & Cocoa Dipped Dates are the perfect solution. The post Almond & Cocoa Dipped Dates appeared first on Anticancer Lifestyle Program ..read more
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Keeping Your Cool: Mastering Mindful Techniques for Managing Anger
Anticancer Lifestyle Program Blog
by The Anticancer Lifestyle Team
2M ago
Through mindfulness practices, we can learn to manage anger and respond to challenges with clarity and care, instead of reacting in the moment in ways we may later regret. The post Keeping Your Cool: Mastering Mindful Techniques for Managing Anger appeared first on Anticancer Lifestyle Program ..read more
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Cozy Mushroom & Barley Risotto
Anticancer Lifestyle Program Blog
by Melanya Kushla
2M ago
Cozy up with a bowl of this rich and flavorful Roasted Garlic & Tomato Soup, a simple yet elegant dish that transforms pantry staples into a nutrient-packed meal. The post Cozy Mushroom & Barley Risotto appeared first on Anticancer Lifestyle Program ..read more
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INFOGRAPHIC: Quick Tips to Manage Anger and Build Stronger Relationships
Anticancer Lifestyle Program Blog
by Erika Crespo
3M ago
Our quick tips for managing anger focus on practical and compassionate strategies to help you navigate difficult interactions with patience and understanding. The post INFOGRAPHIC: Quick Tips to Manage Anger and Build Stronger Relationships appeared first on Anticancer Lifestyle Program ..read more
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Roasted Garlic & Tomato Soup
Anticancer Lifestyle Program Blog
by Melanya Kushla
3M ago
Cozy up with a bowl of this rich and flavorful Roasted Garlic & Tomato Soup, a simple yet elegant dish that transforms pantry staples into a nutrient-packed meal. The post Roasted Garlic & Tomato Soup appeared first on Anticancer Lifestyle Program ..read more
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