Work-Life Balance in Your Personal Life
Zoma Sleep Blog
by Eric Ridenour
4M ago
The demands of our jobs frequently force us to put everything else in our lives on the back burner. When driven to achieve professionally, it is easy to put our personal health and happiness on the back burner. Achieving a healthy work-life balance, also known as work-life integration, is essential not only for enhancing our physical, emotional, and mental well-being but also because it plays an essential role in our professional development. Maintaining a healthy equilibrium between your personal and work life might be difficult, but it’s necessary. Here are some ways you might better balance ..read more
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Best Mattress for Shoulder Pain
Zoma Sleep Blog
by Sarah Anderson
1y ago
Shoulder pain is one of those issues that can mess up your whole life without having one single cause or solution. If your shoulder pain is severe enough, it can interfere with everything you want to do. Sometimes, shoulder pain has a cause rooted in health issues. But sometimes, it’s caused by nothing more than sleeping on the wrong mattress. The good news is finding the right mattress doesn’t have to hurt more than your shoulders already do. With a few quick tips, you can find the perfect pain-relieving bed for instant comfort. Best Memory Foam Mattress for Shoulder Pain: Zoma Mattress Those ..read more
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Best Mattress for the Money
Zoma Sleep Blog
by James Nguyen
1y ago
Getting the best bang for your buck isn’t just about the initial price tag when it comes to mattresses. You’ll need to keep in mind many other considerations as you go mattress shopping. You’ll need to think about the product’s quality since your health depends on your mattress doing its job. You’ll also need to think about durability and what that means for your spending down the road. Remember, the best deal isn’t always the cheapest thing. Best Hybrid Mattress for the Money: Zoma Hybrid One of the worst drawbacks of hybrid mattresses is it’s not easy to find a high-quality hybrid model that ..read more
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Best Mattress Without Fiberglass
Zoma Sleep Blog
by Michelle Zhang
1y ago
Fiberglass use is common in mattresses for safety reasons. If there were ever a fire in your home, the fiberglass prevents your bed from going up in flames so you can escape. While fiberglass is important for safety’s sake, it can irritate your body and lungs. And if your mattress were to tear, fiberglass can get all over your bedroom and it’s very difficult to clean. But, not all mattresses contain fiberglass! While fiberglass is a common fire barrier, you can find beds with other fire barriers. Use our guide to find the best mattress without fiberglass to improve your sleep and health at nig ..read more
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Best Mattress That Won’t Sag
Zoma Sleep Blog
by Andrew Russell
1y ago
Sagging. It happens to everyone and everything, and your mattress is no exception. Eventually, all mattresses will sag due to the normal aging process. It’s inevitable. However, there’s a huge range of possibilities when it comes to the time it takes your mattress to start sagging. Some mattresses take just a few years. Some mattresses can maintain their shape for several decades. It all depends on: What your mattress is made of What it’s sitting on The steps you take to slow the aging process Below, we’ll talk about a couple of the most affordable and comfortable anti-sag mattresses on the ..read more
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Gel Memory Foam vs. Latex Mattress: What’s the Difference?
Zoma Sleep Blog
by Michelle Zhang
1y ago
Latex and gel memory foam mattresses are some of the most popular beds available. Since they offer a cooler surface than traditional foam beds, more sleepers turn to them to achieve a good night’s rest. Here we look at the similarities and differences of latex and gel memory foam beds. We’ll also look at the best options for specific sleepers. Gel Memory Foam Mattress Cooling gel memory foam is made with polyurethane foam and added chemicals to increase its density. The main difference between gel and traditional foam is that gel memory foam mattress is infused with cooling gels to prevent hea ..read more
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Hybrid vs. Latex Mattress: What’s The Difference?
Zoma Sleep Blog
by Andrew Russell
1y ago
Hybrid and latex mattresses are newer mattress types on the market that are becoming increasingly popular. Hybrids are a nice combination of traditional spring beds and memory foam mattresses. On the other hand, latex beds are a bouncy alternative to conventional foam mattresses and offer a sleeper cooler surface. In the next article, we’ll look at the differences between hybrid and latex mattresses. Hybrid Mattress Hybrid mattresses feature innovative technology that combines the softness of foam layers with an innerspring mattress. Authentic hybrid mattresses should have a comfort layer at l ..read more
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Best Mattress for a Guest Room
Zoma Sleep Blog
by Michelle Zhang
1y ago
Choosing a mattress for a guest room can be almost more challenging than selecting a mattress for yourself: You have to think about multiple people’s needs and preferences. Your bed might be sleeping couples and single adults alike. It might have to accommodate sleepers of different heights. There are endless possibilities. Good thing we’ve taken the guesswork out of choosing a mattress to fit everyone’s needs. Below, we’ll talk about a few of the best guest beds on the market and how to pick the one that best suits your needs. Best Memory Foam Mattress for a Guest Room: Zoma Mattress If you ..read more
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What is the Best Bed Height?
Zoma Sleep Blog
by Andrew Russell
1y ago
The answer to this question is somewhat arbitrary because the best bed height for you depends on your own height and certain medical conditions you may have. The ideal bed height is generally somewhere around knee height. But, of course, everyone’s knees are different heights. So you may have to use other factors to determine what’s right for you. Average Bed Height A bed’s profile can range between 18 and 36 inches, depending on what kind of bed it is. Platform beds tend to be lower profile, while antique beds are much higher. You can also customize the height of your traditional bed a bit. Y ..read more
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How to Attach a Headboard to an Adjustable Bed Frame
Zoma Sleep Blog
by Sarah Anderson
1y ago
If you recently purchased an adjustable bed, you may be considering adding a headboard to add to your bed’s aesthetic. Using a headboard gives support to your bed, but it also most protects your wall against abrasion. This will pair perfectly with an adjustable bed designed to keep your spine in a neutral position. Most modern headboards can be attached to an adjustable bed frame without any issues. However, you’ll still want to secure your headboard correctly to prevent damage. In this article, we’ll teach you how to attach a headboard to an adjustable bed frame. Check the Bed Frame For a Hea ..read more
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