What a stunning penultimate round of the Six Nations and to break it down with Payno and Tinds are the crowing Ben Keyser (sans his yellow gloves) and Shane Horgan. The boys deconstruct England's record defeat with Tinds really trying not to go in hard - he fails. Ben tells us how he'll delight in the victory whilst eating rosbif at his English father-in-law's and reveals what it was like watching that game at Twickenham sat between English rugby royalty, and, Shane revels in Josh van der Flier and Cian Healy's hooking duties. The guys also discuss the gulf between the Premiership and Test rug ..read more

We’re getting to the business end of the Six Nations so Payno, Hask and Tinds preview what’s likely to be a gripping slate of penultimate round games. With Marcus Smith dazzling for Quins over the weekend, Tinds predicts some surprising line-up changes for England, Payno’s desperate to know why international teams don’t throw caution to the wind more often & Hask derails the conversation with a nod to Jamie George’s sporting repertoire and Payno’s Sake chaos. And just when you thought you knew everything about Payno, he lets out that he was in Pony Club as a youngster ..read more

Payno returns to take stock of a Six Nations for the ages and the trio announce that they’re going back on tour after the World Cup in the autumn!!!! Once they get over the excitement of getting back on the road, they give their two pence on the state of play in Wales, as the Welsh clubs pick through their new budgets and try to map out who they can and can’t afford to keep on the books next season. Hask and Tinds relieve the time they spent on a picket line, Alex decides a Rugby League and Rugby Union hybrid is the future of the game… and Tinds gives some insight into the level of pressure Ow ..read more

As the dust settles after a turbulent weekend of rugby, the boys get back together to talk back selections, team mentality and a new era for the 6 Nations. Greig Laidlaw jumps in (from Japan), with his views on the brilliant performance from Scotland, and Stuart Hoggs' sun tan. Mystic Mike makes his predictions for the next round, and the trio take a moment to bid farewell to Simon Middleton ..read more

Roll up, roll up, get your Six Nations preview here - rugby nause or not, this episode is for you… The boys are joined by Jon ‘Fox’ Davies and Geordan Murphy to run through what’s what for this year's tournament, just over six months out from the Rugby World Cup later this year. There’s all change in Wales and England camps, with Gatland and Borthwick in situ, the top two teams in the world in France & Ireland battling for the top spot and Italy finally playing some exciting rugby- it’s set to be a good’un. The boys unpack it all; selection, Netflix, game plan and tactics - oh, and Hask go ..read more

Another quiet week in the world of rugby… The RFU dropped a bombshell when they announced plans to lower the legal tackle height in the amateur game from the shoulder line to the waist line; cue uproar from every corner... So, Tinds & Alex sat down to tackle the debate. They hash through the stats, data and views from across the game, with The Head of Game Development at the RFU, John Lawn to find out how and why the decision has been made. They’re also joined by Paul Milham and former Leicester Tiger, James Buckland, who’re both from Aylesbury RFC, one of hundreds of clubs who’ll be affec ..read more

Alex, Hask and Shane Horgan take a deep dive into the Heineken Champions Cup. How did a competition once viewed as the pinnacle of the northern hemisphere club game lose its lustre? What should it look like in the future? Should it stay traditional or become something completely new, like cricket's The Hundred? Joining them are the head coach of reigning European champions La Rochelle - and all round legend - Ronan O'Gara and the former Wasps Head Coach, and now Scarlets Backs and Skills coach, Lee Blackett ..read more

Eddie Jones joins Hask and Alex to talk about his new role as Australia Head Coach. He also explains why he knew he was going to be sacked from his role with England, the effect it had on him and the prospect of the two sides matching up at the World Cup. We also hear from Rugby Australia chairman Hamish McLennan on why he thinks Jones is the best coach in the world and their aims over the next 5 years as they approach two World Cups and a Lions Tour ..read more

2022 was a massive year for rugby in England, the sport’s having a tough old time off the pitch, so Hask and Alex invited themselves to Twickenham for a coffee with the big dogs; the CEOs of the PRL and the RFU, Simon Massie-Taylor and Bill Sweeney. The boys manage to peel back the curtain of the goings on in the corridors of power, learn about the men behind the jobs, as well as Eddie’s dismissal, Borthwick’s ascension, Wasps & Worcester and the future of domestic rugby from the prem to grassroots. They talk Championship, Red Roses, Prem 15s, marketing, investment, sponsorship, broadcast ..read more

Starting as we mean to go on, the boys catch up with the All Blacks record cap-holder and stand-in skipper; super Sam Whitelock. Payno and Hask get into New Zealand’s rollercoaster year & ask what was really going on as they lost 4 in 5 games. We find out about the Whitelock rugby dynasty and his own amazing rise from club rugby to the iconic black jersey in just 12 months. We get the low-down on some of his illustrious teammates, the story behind a rather strange photo with a former Prime Minister of New Zealand & Sam reveals an unlikely hidden talent that blows the boys away. Oh, and ..read more