Dr. Marc Gruner, a fellowship-trained sports medicine physiatrist discusses orthobiologics and specifically Platelet-Rich Plasma (PRP) for arthritis and soft tissue injuries.  PRP is a cutting-edge regenerative treatment that harnesses your body’s own healing potential. Platelets, a natural component of your blood, are packed with growth factors that play a crucial role in tissue repair and […] The post Dr. Marc Gruner discusses orthobiologics and Platelet-Rich Plasma (PRP) for arthritis and soft tissue injuries appeared first on Ortho Bethesda ..read more

Dr. Sridhar Durbhakula, a board-certified orthopedic surgeon, shares his perspective on robotic-assisted surgery and how it optimizes outcomes for his patients. Surgery using robotics sounds like a futuristic goal, but that future is now. Orthopedic surgeons have begun using robotics in the operating room, relying on the machine’s precise movements to help them achieve greater […] The post Robotics- The Game Changer with Dr. Durbhakula appeared first on Ortho Bethesda ..read more

Dr. Christopher Cannova, a fellowship-trained orthopedic surgeon, shares his experience using ROSA Knee, a robotic surgical assistant that helps joint replacement surgeons provide personalized total knee replacement. Robotic joint replacement offers a more comfortable recovery when you use the ROSA System. ROSA is designed to be minimally invasive, which means a surgeon can achieve better results […] The post Robotic Surgery with Dr. Chris Cannova appeared first on Ortho Bethesda ..read more

Caring for a child is at the front of every parent’s mind. Finding the right doctor ensures that your child has access to the appropriate level of care for their condition. Pediatric orthopedics is just one of many medical specialties that handle children’s health care, but it’s essential as part of a comprehensive care plan. […] The post Guide to Pediatric Orthopedics appeared first on Ortho Bethesda ..read more

If you struggle with chronic plantar fasciitis, treating your heel pain is probably a daily concern. Unfortunately, most people work full time and find it challenging to make the time to relieve their painful symptoms. Plantar fasciitis causes inflammation to the band of tissue connecting your heel bone to your toes and is the most common cause […] The post How You Can Treat Plantar Fasciitis at Home appeared first on Ortho Bethesda ..read more

Broken Shoulder You take a long walk with your dog when she sees a squirrel and takes off. Her leash tightens and pulls you to the ground. You fall on your shoulder and have immediate pain and difficulty moving it. Your friend takes you to the emergency room and an X-ray shows that you have broken […] The post Does a Broken Shoulder Need Surgery? appeared first on Ortho Bethesda ..read more

You may have wondered: “Why do my legs hurt when it is cold?” Joint pains are symptoms of an injury or an underlying health condition. But cold weather does create joint pains, especially when you must spend time outdoors during winter. Let’s take a brief look at the reasons for this kind of pain and how […] The post Why Knee and Joint Pain Increase When It’s Cold appeared first on Ortho Bethesda ..read more

After undergoing a knee replacement surgery, it’s normal to want to get back on your feet as fast as possible. Regular exercise can help restore your strength and improve your range of motion so you can return to the everyday activities you love. At the same time, too much strain on your healing knee can […] The post How Much You Should Walk After a Knee Replacement appeared first on Ortho Bethesda ..read more

An ailing hip can make doing the things you love uncomfortable or even impossible. If you’re struggling with hip pain or stiffness that prevents you from performing everyday activities, you may find that hip replacement surgery could have a profound impact on your life. Hip replacement surgery can relieve your painful symptoms and increase your mobility and ability to function. However, conservative […] The post Hip Replacement Symptoms appeared first on Ortho Bethesda ..read more

Your knee comprises three bones — the shin bone or tibia, the thigh bone or femur and the kneecap or patella. Your meniscus is a piece of cartilage that looks like a wedge or crescent. It’s rubbery and smooth and rests between the tibia and femur. You can find two menisci in each knee. The primary function […] The post How Long Does It Take for a Torn Meniscus to Heal Without Surgery? appeared first on Ortho Bethesda ..read more