Facebook LinkedIn Twitter Email Print As the snow melts and the days grow longer, the anticipation of the approaching gardening season sparks joy among many of us at Seasons Retirement Communities. Gardening offers an opportunity to cultivate beautiful flowers and nutritious vegetables. It also provides numerous health and well-being benefits, especially for our active community members. In this blog post, we’ll share some essential gardening tips that are particularly beneficial for older adults. We aim to make gardening an enjoyable and fruitful activity, ensuring safety and ease every step ..read more

Facebook LinkedIn Twitter Email Print Like the rest of our bodies, age changes our teeth, too. While some changes are natural, others are caused by chronic diseases or the use of medications. Maintaining dental health is crucial at any age, but it becomes increasingly essential as we grow older. Seniors face unique challenges in dental care, which, if not adequately addressed, can significantly impact their overall well-being and quality of life. We’ve put together a list of practical tips to help older adults take care of their teeth.  Important Note: The following tips are simply health ..read more

Facebook LinkedIn Twitter Email Print The common misconception that older adults are not tech-savvy has continued to permeate today’s societal views. However, this stereotype has never been more untrue, with technology and social media existing as an integral part of our everyday lives. Seniors are embracing technology more than ever to connect with loved ones and access information. In this article, we’ll explore the truth about older adults and technology, dispelling the myth that they’re unenthusiastic and unable to adapt to new technology. A collective understanding can bridge generational ..read more

Facebook LinkedIn Twitter Email Print As they consider a move to retirement living, people may focus on what they leave behind. Seasons Retirement Communities encourages you to envision all you or your loved one will gain by moving to one of our homes in Alberta or Ontario. There is a sense of community among new neighbours and staff who genuinely care about your safety and well-being. By being freed from the hassles of meal preparation, home maintenance, and daily chores or cleaning, there are countless opportunities to make new connections or perhaps rekindle old ones with Seasons residents ..read more

Facebook LinkedIn Twitter Email Print Philosopher Martin Buber professed, “An animal’s eyes have the power to speak a great language.” Research shows that animal-assisted therapy (AAT), also called pet therapy, can positively impact the quality of life of seniors. Overall, interacting with animals reduces stress, lowers blood pressure, and increases social interaction. Pet therapy is also proven to enhance seniors’ motor skills and range of motion, as the practice allows for active engagement in brushing, petting, and even walking the animal. AAT aids in easing anxiety and boosting self-confid ..read more

Facebook LinkedIn Twitter Email Print Maintaining an active lifestyle has many merits which impact our physical well-being and overall quality of life.  As members of the Seasons Retirement Communities, it becomes particularly vital to understand how staying fit can influence our day-to-day experiences. It’s about more than just the occasional exercise; it’s about creating a sustainable, healthy routine that adapts to our needs as we embrace this vibrant chapter of our lives.  This blog post aims to provide actionable strategies and thoughtful insights on remaining active and fit, en ..read more

Facebook LinkedIn Twitter Email Print March is National Kidney Month, a time when we focus on the vital role that kidneys play in our health and well-being.  These invaluable organs are essential in filtering toxins from the blood, regulating fluid balance, and supporting other critical bodily functions. This post will share expert tips on maintaining good kidney health, underscored by the latest research and holistic practices.  Join our team at Seasons Retirement Communities as we explore the world of kidney care, ensuring that you’re equipped with the knowledge to support your kid ..read more

Facebook LinkedIn Twitter Email Print Embarking on a journey can be an awesome experience, and age shouldn’t limit the joy of travel. Preparation makes the process smoother and more enjoyable for older adults seeking adventure or relaxation.  In this post, we’ve compiled a list of travel tips for seniors so individuals and families can go on fun adventures safely and stress-free.    Tips for the airplane or bus ride The initial step of boarding the plane or bus can be stressful and hectic without proper organization. Here are some ways to improve your experience from the get-go ..read more

Facebook LinkedIn Twitter Email Print Over time, homes can become filled with years of accumulated items and possessions. This clutter takes up physical space, and being around untidy surroundings can negatively impact our mental well-being. That’s why it’s important to take the time to declutter and organize living spaces. Spring is the perfect time for some much-needed cleaning and decluttering. This article will provide simple and practical tips for older adults and loved ones to tackle spring cleaning and decluttering. Start small Decluttering an entire home can seem like a daunting and ov ..read more

Facebook LinkedIn Twitter Email Print “You can only become truly accomplished at something you love. Pursue the things you love doing and then do them so well that people can’t take their eyes off of you,” marvelled Maya Angelou, poet and civil rights activist. Happy employees are proven to stimulate dopamine production, a vital neurotransmitter in reward-motivated behaviour. People who are happy at work are more likely to learn faster, make fewer mistakes, and make better business decisions. This helps enhance our creativity, leading to a heightened ability to solve problems, develop new idea ..read more