Saving Lives and the Dark Humour That Comes With It
Rejuvenated Women: Impeccable Health for High Performing Women
by e:merge
11M ago
Faith is an incredible young person who is part of emerge's youth work in Bradford. Faith interviewed her neighbour and paramedic Jon Robinson about his experiences saving lives plus a memorable experience with a glue gun! With grateful thanks to the Jerusalem Trust for their financial support for this joint project with The Hopeful Activists' Podcast ..read more
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Boys, Sex Education and Andrew Tate
Rejuvenated Women: Impeccable Health for High Performing Women
by e:merge
11M ago
Julia is an incredible young person who is part of emerge's youth work in Bradford. Julia interviewed Kirsty Ferguson from Step2 about boys, sex education and Andrew Tate and it's a fascinating and challenging interview. With grateful thanks to the Jerusalem Trust for their financial support for this project. This is a joint project with The Hopeful Activists' Podcast ..read more
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The Highs and Lows of Community Nursing
Rejuvenated Women: Impeccable Health for High Performing Women
by e:merge
11M ago
Ryan is an incredible young person who is part of emerge's youth work in Bradford. Ryan chose to interview his sister's community nurse Sam Barrett about the challenges and joys of her job. With grateful thanks to the Jerusalem Trust for their financial support for this joint project with The Hopeful Activists' Podcast ..read more
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Toxic Work Environments and Taking Risk with Lindsay LaShell
Rejuvenated Women: Impeccable Health for High Performing Women
by Dr. Alexandra Swenson-Ridley
1y ago
What’s the cost and what’s the impact of a big decision? On today’s episode with Lindsay LaShell we unpack how to find the answers to these questions and really step into following your passion. Together we dive deep into how to successfully navigate big shifts, let go of the shoulds and supposed to’s, negative self talk, influences of patriarchy and so much more. Covered on this episode: How to handle incredibly toxic work environments The benefits of taking risk Life on the other side of big personal and professional moves Lindsay is a marketing activist who helps women, queer, or BIPOC e ..read more
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EP 208 Troubleshoot Your Working Zone of Genius
Rejuvenated Women: Impeccable Health for High Performing Women
by Alexandra Swenson-Ridley
1y ago
Do you know what your zone of genius is? That place where time stands still, your energy is up and you're "in flow"? I recently had a big breakthrough and shift in recognizing my own zone of genius, and also recognizing how little time I've actually allowed myself to spend there, especially in my entrepreneurial career. This episode is about not just discovering your own, but also finding the permission you need to allow yourself to spend more time in your own zone of genius. Mentioned in this discussion is: The Big Leap by Gaye Hendricks The 6 Types of Working Genius by Patrick Lencioni T ..read more
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EP 207 What do YOU Want With Erin Marcus
Rejuvenated Women: Impeccable Health for High Performing Women
by Alexandra Swenson-Ridley
1y ago
Erin Marcus is the founder and CEO of Conquer Your Business, an international company helping entrepreneurs and small business owners get out of reaction mode so they can be in charge of their businesses….and in charge of their lives. Having made the successful leap from corporate executive to entrepreneur, she uses that experience, along with her MBA education and street smart upbringing to help her clients reach heights they never dreamed possible. And have fun doing it! Erin is also an international speaker, the host of Ready Yet?! Podcast and author of the upcoming book by the same name ..read more
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EP 206 Breaking Through Restrictive Diets and Creating Your Food Roadmap
Rejuvenated Women: Impeccable Health for High Performing Women
by Alexandra Swenson-Ridley
1y ago
Have you been on a restrictive diet for a long period of time? Often our best intentions of "cleaning up our diet" actually lead us down a path of developing a very negative and non nourishing relationship with food. On today's episode we discuss how to break out of restrictive eating and create a food roadmap that works for what your body needs, leaving you nourished and happy in your relationship with food. Links mentioned on today's episode: Tea Talk: https://calendly.com/emergentwomen/tea-talk Love Yourself With Food: https://www.emergentwomencoaching.com/love-yourself Ask a question: h ..read more
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EP 205-Using Mind Math to Change Your Life With Tracy Pleschourt
Rejuvenated Women: Impeccable Health for High Performing Women
by Alexandra Swenson-Ridley
1y ago
What if making changes and getting results didn’t have to be so difficult? This is the topic of my conversation with Self-Made U Founder Tracy Pleschourt today. In this episode, Tracy outlines her simple Mind Math equation, which can be used to change literally any area of your life. Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdri ..read more
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EP 202-How Adaptable Are You?
Rejuvenated Women: Impeccable Health for High Performing Women
by Alexandra Swenson-Ridley
1y ago
How do you react when things happen that are beyond your control? I’ve been giving this a lot of thought since, thanks to weather airport shutdowns, I unexpectedly spent my 38th birthday (Christmas Eve) and Christmas all alone. We can’t control our circumstances, but we have a choice in how we show up inside them. On today’s podcast episode, I’m taking this a step further into unearthing how circumstances you can’t control may or may not be impacting your goals for the new year. In other words, are you setting goals out of a reaction or truly from a place of creation? To connect with Dr. Ale ..read more
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EP 201-Using nutrition to change your relationship with alcohol with Dr. Brooke Scheller
Rejuvenated Women: Impeccable Health for High Performing Women
by Alexandra Swenson-Ridley
1y ago
With the onset of the pandemic sales for alcohol, flour and marijuana skyrocketed. As a society, many of us self-medicated through isolation and uncertainty, even if it went against our commitments to ourselves and our health. Today I’m joined by Dr. Brooke Scheller, a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle. Bringing transparency to her learning through her own struggles and learning of how to rewrite her relationship with alcohol, she now helps others find freedom thro ..read more
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