"Life is like a rubix cube, it's about getting all the whites and yellows aligned together" Lisa Gable shares her life story from serving in the White House at 21 to working in Silicon Valley to reducing trillions of calories in your everyday diet to being the CEO of FARE. With her knowledge and experience, she shares leadership advice, her perspective on food allergy manufacturing, what her primary goals and hopes are for the future, stories, and so much more.  Sit back, relax, and open your ears to gain wisdom from the infamous Lisa Gable.  --- Support this podcast: https://podcast ..read more

Hey guys! After almost a year of hard work, The Hidden Hero book is finally published! Link on amazon:  https://www.amazon.com/Hidden-Hero-Allergies-Discovered-Power/dp/B09FC9ZXBG/ref=sr_1_1?dchild=1&keywords=the+hidden+hero+riya+miglani&qid=1630983420&sr=8-1 This episode gives people the inside look on not only the process, but the message that can help benefit kids with food allergies. Boosting their self-esteem. Uplifting their confidence. Making them feel like a superhero.  After reading this book, your children will feel like a hidden hero. If you don't believe me, a ..read more

Hi guys! Back again with another episode with associate professor of medicine at Stanford University - Dr. Sharon Chinthrajah. She specializes in allergy and critical care medicine, and conducts clinal trials in order to treat patients' food allergies.  On this episode, we are going to hear the special behind the scene secrets of working with patients who have food allergies, along with stories that can give you hope for the future.  We talk about new advancements, how mental health plays a role in food allergies, advice/tips for kids and parents, interesting stories, along with the ..read more

"I figured out a way to deliver immunotherapy by just brushing your teeth." On this very new and special episode, we have the brilliant Dr. William Reisacher who specializes in otolaryngology, entrepreneurship, innovation, research, and stand-up comedy on the side! Dr. Reisacher shared extraordinary insight on allergy tips for new parents, his new OMIT toothpaste brand, leadership lessons, fun stories, and living in a world where the epi-pen never existed, along with the fun segment of fast five questions. Tune into the newest episode of Less Panic. More Peace. For more information about D ..read more

"It's so important to have a balance between enjoying different foods and not feeling like you have to limit yourself" On this episode, we have a special guest, Nicole Ciuppa, who is a professional dietician. We learn that food is more than just fuel. She shares stories of insane allergic reactions, from having a piece of cheese and throwing up in the bathtub to using the epi-pen on herself without anyone help her. Nicole provides tips/advice for going to a restaurant and trusting your gut, college life, anxiety when eating, segments of ‘Fast Five Questions’ (17:55) & Words of Wisdom ..read more

“If I don’t build it, who will?" On this very special episode, we have the CEO of Spokin - Susie Hultquist. She’s the founder, a mother, an advocate, and a very intelligent business woman to say the least. Susie shared insight on why the app is called Spokin, moving from panic to peace as an allergy mother, her appearance in a Netflix episode, and very vulnerable & intriguing stories. Along with the segments of fast five questions and words of wisdom. Tune into the newest episode of ‘Less Panic. More Panic.’ --- Support this podcast: https://podcasters.spotify.com/pod/show/riya-miglani/sup ..read more

"Be Healthy. Be Safe. Be Well." From being almost dead in the ER to not being able to leave her house without hives across her face - Sonia Hunt truly transformed her life.  In the span of 10 years, she started crushing her food allergies, as she spoke on a Ted Talk, wrote her own book, and eliminated her food allergies. Sonia shares tips on how to change your mindset, advice on how to rediscover yourself, and stories that provide a sense of hope. Along with the segment of Fast Five Questions (26:30) and Words Of Wisdom. Tune into the newest episode of ‘Less Panic. More Peace.’ --- Suppor ..read more

“Only control what you can control” On this episode, we have a special guest who’s the board of governors at FARE, host of series called ‘TAKE ACTION’, and a mother who’s children acquire allergies - Hillary Carter. She shares advice about traveling, intriguing stories, how to handle allergies as best as you could being a parent, how to reduce/cope with anxiety, sparkles of hope in the future, special segments of Fast Five Questions (23:20) & Words of Wisdom (38:15) + so many more unique tips! Sit back, relax, and tune in to another episode of ‘Less Panic. More Peace.’ --- Support this pod ..read more

Imagine getting fired by your job this instant. Now imagine having over 200 allergies and not being able to drink most waters. It's all about perspective.  Kathlena (the allergy chef) is basically allergic to everything! She has over 200 allergies and can’t even drink most waters. From the experience of having a mild seizure on a flight when she was a teenager, to being diagnostically depressed and fighting an internal battle - Kathlena learned how to navigate and take control of her life.  She preaches to take radical responsibility of your health. You have the control over what is ..read more

“Don’t just live with food allergies, but thrive” Our special guest today is a board certified immunologist, best-selling author, and advocate - Dr. Sakina Bajowala. We talk about allergy treatments, how her child mysteriously grew out of allergies, fun stories, the hope to give allergy parents, her “Food Allergy Fix” book, and the special segment of Fast Five Questions (28:50). Tune in to “Less Panic. More Peace.” to be intrigued, informed, and entertained. --- Support this podcast: https://podcasters.spotify.com/pod/show/riya-miglani/support ..read more