You can’t spell failure or guilt without you. Now, before you clutch your pearls and gasp at the horror of what I just said, I want you to take a humble knee and be grateful because you can’t spell humble and grateful without “u” also). Hear me out. Somewhere along the way, you’re going to fail. You’re going to enter into something with desired expectations and exit with realized outcomes. You’re going to start on a journey with rose colored glasses and leave with fogged up frames.  And at some point in your journey, you’ll take your rose colored glasses off,  look back at what you s ..read more

Impacters are committed to purpose and bettering themselves. If you want to reach total fulfillment through all areas of your life you need to commit to purpose. Let’s roll. If you aren’t familiar with what I’m talking about, refer to last week’s episode on 5 ways to make a positive impact. But for those of us ready to get right into it, here it is. The most important topic that you’ll ever dissect: is purpose. And that doesn't mean doing one thing over and over for the rest of your life. It means being ready to adapt and adapt to the world around you and doin whatever it takes to be impactful ..read more

The Encarta dictionary defines a “belief” as the “acceptance by the mind that something is true or real, often underpinned by an emotional or spiritual sense of certainty.” They are literally the lens that you see the world through. A “limiting belief,” is a conscious or subconscious theory that you tell yourself in order to meet what is true to you. With emphasis on, "in order to meet what is true to you.” This means that limiting beliefs derive from context. Your physical, spiritual, emotional, and mental state will form your beliefs. They are multi-dimensional, and can be looked at like a s ..read more

Life can be really, really awesome. We know this, because we’ve experienced it, and get to experience this over and over again. Like the first date of that relationship we will never, ever forget. The day the phone rang and it was the job offer you always wanted. The moment you completed that really, really hard task that you didn’t want to do, but you’re so proud of yourself for doing. But there’s times where life gets really, really hard. So hard, to the point where it feels like a lot to just get out of bed and put one foot in front of the other. Because that requires dealing with something ..read more

Today is the day.  Today is the day that you are going to drop kick that annoying feeling of failure from your life. In today’s episode, we are going to walk through 10 habits that can make or break your ability to achieve your goals. Here are 10 unambiguous habits that I have learned from my mentors, that will lunge you towards your goals and get you to accomplish them. By implementing these 10 critical steps into your daily routine, you’ll be pimp limping into your goals in no time. Need even more clarity? Download my free "Goal Roadmapping Strategy" that I use to accomplish my tasks ..read more

Life can be really, really awesome. We know this, because we’ve experienced it, and get to experience this over and over again. Like the first date of that relationship we will never, ever forget. The day the phone rang and it was the job offer you always wanted. The moment you completed that really, really hard task that you didn’t want to do, but you’re so proud of yourself for doing. But there’s times where life gets really, really hard. So hard, to the point where it feels like a lot to just get out of bed and put one foot in front of the other. Because that requires dealing with something ..read more

For those of you who have been living under a super sweet rock, the golden rule simply states, “Treat people the way you want to be treated.” It has the best of intentions. It says “hey, you like to be treated with empathy, respect, and compassion, right? Cool, then treat everyone that way too, and then we can all dance into the sunset and live our best lives.” The idea is that we will eradicate negativity, jealousy, envy, any sort of negativity, because we are treating people with the respect that we hope others will treat us with in return. But there are a few key things that are wrong with ..read more

Burnout does not discriminate. It captures victims of all shapes, sizes, cultures, and backgrounds, and anyone is fair game. But burnout has a sweet, special soft spot for moms. Burnout loves moms. It loves moms so much, that it captures them quickly and spreads like a virus without a vaccine. But the one thing that does combat burnout: passion. Burnout's kryptonite is passion coming through, full force, into a mom's life, and giving her the reasons, resources, and tools needed to combat it day in, and day out. Let's dive into the 5 stages of burnout, the symptoms associated, and how to c ..read more

There’s a famous saying from Roman philosopher Seneca that says ,“Luck Is What Happens When Preparation Meets Opportunity.” The difference between lucky people and unlucky people is our perspective. And that’s the funny thing about luck. There’s actually nothing “lucky” about it. Luck is defined as the success or failure apparently brought by chance rather than through one's own actions. So what does that look like? That looks like a lucky overnight success story, because we never see the hard work. We don’t see the backend. We only see the front end. We only see the glorious part of waking up ..read more

As a stay at home mom to my son and husband, I would live on their schedules, eat based on their food preferences, watch TV based on their shows, and would make sure that the house was clean, lunches were packed, and that there wasn’t an event, appointment, or schedule to miss in between. I did not have a single moment to myself, and I finally got to a point where it was either pivot and make an adjustment or bust. I mean literally, I couldn’t do it anymore. I was very, very depressed and felt like a huge piece of me was missing, my life isn’t my own, I am just a shell of a person, and i lost ..read more