00:00 Intro 1:30 Artificial Sweeteners 7:05 Is sodium bad for you? 11:08 Is too much protein bad for you? 13:28 What do you think about detoxes/cleanses? 15:46 Should everyone track calories? 18:28 What do you think about “ natural foods”? 22:44 Should you eat raw meat? 26:27 Does insulin make you fat? 31:05 Nutrition myth that pisses you off the most Get 1:1 Coaching with me:  https://info.jackedvegans.com/youtube-free-call Where to find Dan? https://www.instagram.com/powerlifterdietitian/ https://danfeldmanrd.com/ Additional Resources? Examine.com ..read more

Emilly is one of our oldest members in Jacked Vegans, since she signed up, she's lost 65 pounds and has had a HUGE mindset transformation.  Apply to work with us here: https://info.jackedvegans.com/podcast-free-call Follow Emilly on IG: @veganeezie ..read more

In this episode, we cover the third most important principle when it comes to training: Fatigue Management.  ..read more

In this episode, we talk about the second most important training principle. Overlooking these principles leads to frustration and crappy results, so make sure you keep them under consideration when designing your training program. Book a free consultation: www.jackedvegancall.com ..read more

In this episode, we talk about the most important training principle. Overlooking this principle leads to frustration and crappy results, so make sure you keep this under consideration when designing your training program.  Book a free consultation: www.jackedvegancall.com ..read more

In this episode, coach Josh and I break down the roles of protein, carbs, and fats in body composition.  Book a FREE consultation here: www.jackedvegancall.com ..read more

One of the most frustrating things that can happen while you're improving your body composition is to hit a plateau.  And if you train long enough, it'll happen to you. That's why in this episode, Josh Thomson and I talk about how to break through a plateau.  Book your free consultation here: www.jackedvegancall.com ..read more

Have you ever wondered if you're plateaued? In this episode, our coach Josh Thomson and I talk about how to actually know if you're in a plateau or not. Book a FREE Consultation here (or go to www.jackedvegancall.com ..read more

Do you want to know if men lose fat faster and easier women?  In this episode we cover the main physiological and psychological differences between men and women when it comes to fat loss. To help us with the topic we have Astrid Naranjo as our special guest.  Astrid is a Nutrition Coach RD, and a Clinical RD.   Where to find Astrid:  Instagram.  YouTube.  Website. Resources mentioned: Fat Loss Forever: How to Lose Fat and KEEP it Off Book a FREE Consultation With Jacked Vegans: FREE Consultation. Or go to jackedvegancall.com ..read more

Have you ever wondered if you're going to get bulky by lifting weights? Or you have to do millions of reps to tone up? In this episode, our coach Josh Thomson and I cover what happens to women when they lift heavy weights.  Work with us.    Read our content.    Use our FREE calorie calculator.    Check my Instagram ..read more