Improve Your Flutter Kick with These Techniques and Drills
We Aquatics Blog
by David Worrell
5d ago
Perfect Your Flutter Kick When You Train Like a Pro Flutter kicks are the most fundamental skill in swimming. When performed correctly, this kick is 10-30% responsible for propelling you in both backstroke and freestyle. In this comprehensive guide, we’re breaking down the proper technique, common mistakes to avoid, which muscles you’re working on, and […] The post Improve Your Flutter Kick with These Techniques and Drills appeared first on WeAquatics - Swim Program ..read more
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WeAquatics Adult Masters Program for Beginner to Advanced Swimmers
We Aquatics Blog
by David Worrell
2w ago
Discover How Our Adult Masters Swim Program Can Boost Your Mental and Physical Health Are you looking for a way to stay active, healthy, and happy while connecting with other individuals? Look no further than the WeAquatics Adult Masters Program. This program offers a structured training environment for swimmers ages 18 and over. Whether you’re […] The post WeAquatics Adult Masters Program for Beginner to Advanced Swimmers appeared first on WeAquatics - Swim Program ..read more
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Perfecting Your Breaststroke Kick with Practice and Drills
We Aquatics Blog
by David Worrell
1M ago
Learn the Dos and Don’ts of the Breastroke Kick in this Guide The breaststroke is one of the most enjoyable strokes in swimming. It’s graceful yet playful. But it’s also one of the most technical strokes. We’re breaking down the breaststroke technique, common mistakes, and expert tips to help you master this beautiful and fun […] The post Perfecting Your Breaststroke Kick with Practice and Drills appeared first on WeAquatics - Swim Program ..read more
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Master Swimming Pool Etiquette for Better Experience
We Aquatics Blog
by David Worrell
1M ago
Discover How Swim Etiquette Makes It More Enjoyable for Everyone Swimming is a great, accessible activity for most people that offers countless benefits. However, we understand that stepping into the pool area, especially if it’s your first time or if you haven’t been in a while, can be a bit intimidating. We want everyone— from […] The post Master Swimming Pool Etiquette for Better Experience appeared first on WeAquatics - Swim Program ..read more
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What is Dry Drowning, and How Can I Keep My Kids Safe in the Water?
We Aquatics Blog
by David Worrell
2M ago
Learn the Signs of Drowning and What to Watch Out for at the Pool We understand the worry that comes with seeing your child cough during swimming classes or hearing stories about dry drowning on social media, intended as cautionary tales.   Your concerns are completely natural— your child’s safety is our number one priority, too. […] The post What is Dry Drowning, and How Can I Keep My Kids Safe in the Water? appeared first on WeAquatics - Swim Program ..read more
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Your Journey to Competitive Swimming for Kids or Adults Begins with Joining a Swim Team
We Aquatics Blog
by David Worrell
2M ago
Your Swimming Competition Dreams Can Become a Reality With Practice, Consistency, and Dedication Feeling inspired by watching the Summer Olympics? Or do you want to start a new lifelong healthy routine? Competitive swimming offers an exciting and rewarding path. Let’s walk through the steps of becoming a competitive swimmer, no matter your age or current […] The post Your Journey to Competitive Swimming for Kids or Adults Begins with Joining a Swim Team appeared first on WeAquatics - Swim Program ..read more
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Competitive Swimmers Overcome Failure Through Resiliency
We Aquatics Blog
by David Worrell
3M ago
Olympic & Competitive Swimmers Succeed in All Areas With a High-Performing Lifestyle Swimming is a demanding sport that requires physical excellence and mental fortitude. While many techniques can help swimmers improve, specific characteristics set Olympic swimmers apart from the rest. These high-performing athletes embody traits that propel them to the highest levels of competition. 1. […] The post Competitive Swimmers Overcome Failure Through Resiliency appeared first on WeAquatics - Swim Program ..read more
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Learn How Visualization and Body Scanning Benefit Olympic Swimmers
We Aquatics Blog
by David Worrell
3M ago
Incorporate Mindfulness Techniques into Swimming Practice to Boost Your Performance Olympic swimmers aren’t just incredible athletes— they are mental powerhouses, too! In a world where the difference between a gold and silver medal comes down to the millisecond, Olympic swimmers need to take advantage of the power of their minds to stay ahead. Many competitive […] The post Learn How Visualization and Body Scanning Benefit Olympic Swimmers appeared first on WeAquatics - Swim Program ..read more
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Beyond Physical Fitness: Swimming Boosts Confidence and Self-Esteem
We Aquatics Blog
by David Worrell
4M ago
Discover the Emotional Benefits of Swimming for Kids When we think about the benefits of swimming for children, we tend to focus on water safety and physical fitness. However, swimming’s positive impact extends far beyond the pool. It can significantly contribute to a child’s emotional and mental well-being. WeAquatics’ experienced instructors teach essential swimming skills […] The post Beyond Physical Fitness: Swimming Boosts Confidence and Self-Esteem appeared first on WeAquatics - Swim Program ..read more
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Make the Most of Your Child’s Swim Classes When You Demonstrate Your Support
We Aquatics Blog
by David Worrell
4M ago
Play with Your Child in the Water: You are Your Child’s First Role Model Learning to swim is an essential life skill that provides countless benefits, from survival safety skills to enjoying aquatic activities. While WeAquatics’  instructors have the knowledge and skills to teach your child proper techniques and water safety, parents and caregivers play […] The post Make the Most of Your Child’s Swim Classes When You Demonstrate Your Support appeared first on WeAquatics - Swim Program ..read more
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