For most people, therapy or medication alone is enough to manage their symptoms of bipolar disorder effectively. But if you or someone you know has been diagnosed with this condition, you might wonder if diet affects it.  Does eating certain foods or removing some products from your daily diet help you control your symptoms with medication or therapy? Bipolar Disorder Defined  Bipolar disorder is a mental health condition known to cause discrepancies in a person’s mood. The highs in bipolar disorder are usually called mania, while the lows are known as depression. Not all bipolar dis ..read more

Intestinal cleanliness and healthy digestion are two important aspects of maintaining good overall health. Intestinal cleansing helps remove toxins and wastes accumulated in the digestive tract, improving digestion and immune system function. There are several ways to cleanse your intestines, including: • The use of enemas: An enema is a procedure in which warm water or a saline solution is inserted into the intestine through the anus to remove accumulated stools. • Colon cleansing: This procedure uses water or a saline solution to remove feces and toxins from the colon. • The Cleansing Diet ..read more

Hemp tea is the CBD product that is mentioned the most frequently as we hear about it more and more. Why is that? Are there actually any advantages to this product that are so significant that it is so well-known? Let’s look at this more closely. Describe hemp tea Cannabis sativa plant parts, including the leaves, flowers, and seeds, are used to make hemp tea. Although it has spread to most of Asia, Africa, and the Americas, the Cannabis sativa plant, which is native to the Indian subcontinent, is also grown by a number of people in Europe and, more recently, in Italy. It thrives in most soi ..read more

Slovenia is often known more for hiking in the woods than for bathing possibilities. However, there are many great spots for open water swimming and hidden spots that you may never have heard of. Not many people know that it is a nation full of natural pools and free spas that are very beautiful and perfect for taking a bath. But let’s see some of them. Swimming pools in Slovenia surrounded by greenery Slovenia, this small European country nestled between the Alps, the Pannonian plain and the Mediterranean to the south is recognized as one of the cleanest and greenest countries in Europe. Ther ..read more

The choice of wearing glasses or contact lenses for vision correction depends mainly on personal preferences. Lifestyle, comfort, convenience, budget and aesthetics should all be determining factors in the entire decision-making process. Before deciding between contact lenses and glasses, keep in mind that one is not necessarily better than the other; each has its pros and cons in terms of vision, ease of use and eye health.  Any optician will tell you that glasses offer many advantages over contact lenses. They require very little cleaning and maintenance, you don’t need to touch your ey ..read more

If this is your first time shopping for glasses, it can be downright confusing looking at all the different spectacle frames available at an optical practice. The good news is that your optician and trained optical assistants will be able to help you confine your options so you can get the pair that suits you best. It is also important to discuss your lifestyle with your eyecare provider as it can also affect the choice you need to make. There are now plastic and metal frames and a variety of lenses as well. Informing them how much you are willing to spend can also help you identify the best f ..read more

Donat Mg is the natural mineral water that can be found at the Rogaska Slatina spa resort located in Slovenia. Ask any visitor to the area and they will surely tell you how they drank a lot of this magnesium rich natural mineral water. It has already been proven to address different health concerns such as heartburn, obesity, constipation, kidney stones, gall stones as well as other stress-related and digestive concerns. Indeed, this miracle water has a lot of promises in store for the people who drink it. Where It All Started  The power of this magnesium rich natural mineral water actual ..read more

In general, group therapy is a type of treatment involving one or more therapists working with numerous people at the same time. It’s applied to various health aspects in hospitals, community centers, and psychological health clinics. This blog discusses more on mental health group therapy. How a Group Therapy Works  Group therapy can assist improve individuals’ mental health. It can help them work toward meeting several types of goals. Many mental health professionals use it to address a particular health concern and propose it over other treatment forms. This group can help those whose ..read more

When you are pregnant, your foremost priority is to ensure that the little one in your tummy is protected so you can have a safe delivery of a healthy baby. But, for your baby to be healthy, you also need to be healthy yourself. Among the best things that pregnant moms can do keep their baby free from serious birth defects is by adding enough folic acid to their daily diet, specifically prior to conception and during the early stages of pregnancy. Folic acid is also found in kale The importance of folic acid for expectant mothers is well documented. The guidelines of the government recommend t ..read more

Nature is blessed with different types of medicinal plants and herbs known for their natural benefits to human health. One of these is none other than Ginseng Coreano or Korean Ginseng.  Korean ginseng has been dubbed as the king of herbs due to its excellent healing properties. Also called Panax ginseng or Asian ginseng, Korean ginseng is a type of traditional Asian herb popular all over the world because of its potential in promoting body vigor, better health, and prolonging life. This is also used for the treatment of many health problems such as stress, ulcers, vomiting, nausea, nervo ..read more