What To Do if Your Baby Hates the Swaddle
Taking Cara Babies
by Cara Dumaplin
2y ago
I love swaddles for newborns. They can be a powerful tool to help a newborn sleep better at night. But what if your baby hates the swaddle? Let’s talk about why your baby is fighting the swaddle, what’s the best swaddle to use, and my other swaddle recommendations. What do I do if my newborn hates being swaddled? Babies who fight the swaddle are often the ones who need the snug feeling of the swaddle the most. Let me share why I recommend swaddling, even for swaddle haters. Newborns are used to the snug, compact feeling of the womb. Swaddling provides the same feeling of security and comfort t ..read more
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1 Month Old Sleep Schedule
Taking Cara Babies
by Cara Dumaplin
2y ago
Those first few weeks of caring for your newborn (and yourself) are full of lots of love and learning. So much of your one month old’s day is full of feeding, diapers, and sleep. I’d love to share some common questions that I get at this age and a one month old sleep schedule.  1 Month Old Sleep and Feeding Schedules Parents, when you read this, I want you to really hear my heart. I know that those first weeks can be exhausting. When I talk about a one month old sleep schedule, I want you to know that my motto is “flexible routine, not rigid schedule.” We want to meet your baby right wher ..read more
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Mother’s Day Truth: You are the one for that baby
Taking Cara Babies
by Cara Dumaplin
2y ago
When I was growing up, my mom knew she was always in the Top 10 of moms. Okay, I have a confession: There were about 9 women whose lives she could vividly see on a daily basis– The 5 women who worked with her at the beauty shop and the 4 who lived on our street. No matter what she was struggling with as a mom, as a wife, as a woman… she was still in the top 10!  But as moms today, in less than 5 minutes, we can compare ourselves to thousands of other women all over the world through social media. We get to see their perfectly crafted toddler activities, flawless post-baby bodies, magazine ..read more
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Is Your Baby Distracted While Eating?
Taking Cara Babies
by Cara Dumaplin
2y ago
When my daughter was a baby, I remember so many times when I tried to feed her but she was simply not interested. Instead of eating, all she wanted to do was look at the world around her. Have you seen this? Let’s talk about ways to help your baby be less distracted while nursing, eating, or bottle feeding. Why is my baby so distracted during feedings? In short, the world is just so exciting that it’s hard to focus on eating! As your baby gets older, he becomes more and more aware of his surroundings, making distracted eating so common. At what age do babies get distracted while feeding? Distr ..read more
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Night Lights and Baby Sleep
Taking Cara Babies
by Cara Dumaplin
2y ago
So often, parents ask about incorporating night lights in the nursery. They’re wondering when and how to use a night light. The truth is light and darkness play such a huge role in baby sleep. Let’s talk about it.  Should you use a night light in a baby’s room? Babies truly sleep best when a room is really dark. I know that some families worry their baby may be afraid of the dark, but I want to reassure you that these fears typically don’t develop until age two or older. Night lights in the nursery aren’t necessary for baby sleep.  However, there are times when a night light in the n ..read more
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Top Tips to Help with Baby Acne
Taking Cara Babies
by Cara Dumaplin
2y ago
Have you heard of baby acne? Or maybe you are wondering if your newborn has baby acne? Baby acne can be common, so let’s talk about it. Even though I have twenty years of experience as a nurse, please know that this blog is not medical advice. My goal is to give you a brief understanding of baby acne and some practical tips on what to do to help it. Please talk with your doctor about this and all other medical concerns. What is baby acne? Baby acne typically looks like small red bumps on a newborn’s skin that appear between 2 to 6 weeks. We usually see baby acne primarily on a  baby’s fac ..read more
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5 Steps to Correct Your Newborn’s Day-Night Confusion
Taking Cara Babies
by Cara Dumaplin
2y ago
Do you have a newborn who likes to sleep all day and be up all night? You’re not alone. Day-night confusion is so common in newborns. Let’s talk about why day-night confusion happens and tips to help. Why do newborns experience day-night confusion?  As adults, we have an internal clock known as the circadian rhythm. That circadian rhythm is regulated by our hormones, including the sleepy hormone, melatonin. It’s also driven by the light and darkness outside and the schedule you typically follow. Do you find yourself waking up on the weekend at the same time your alarm normally goes off du ..read more
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Is your newborn feeding every hour and not sleeping?
Taking Cara Babies
by Chelsea Yoo
2y ago
If your newborn is never able to go 2 to 3 hours between feedings, your baby may be snacking all day instead of getting full feedings. Let’s talk about newborns and full feedings. This blog is for you if you are wondering about: your newborn feeding every hour and not sleeping your newborn falling asleep during feedings how to know if your newborn is full your newborn eating all day long and snacking instead of taking full feedings As a new mom, I thought “feed on demand” meant that I was supposed to feed Ella anytime she cried, no matter the reason. At every whimper, I’d offer a feeding – s ..read more
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Do Baths Help Babies Sleep?
Taking Cara Babies
by Cara Dumaplin
2y ago
Are you wondering if a bath will help your baby sleep? I’ve got good news for you!  Not only can baths help at bedtime, but a good bath can be a helpful tool for navigating many situations that may pop up throughout your day.  Let’s talk about it. Should a bath be part of the bedtime routine? A bath is a great addition to any bedtime routine. Research tells us that a warm bath before bed actually promotes good sleep! Here’s what happens: When we soak in that nice, warm water, blood rises up to the surface of the skin in a process called vasodilation. Once we get out of the bathtub, o ..read more
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22Off Sale for 2/22/22
Taking Cara Babies
by Jennifer Swanson
2y ago
Which Taking Cara Babies classes are on sale? All of our courses for babies 5-24 months are $22* off by using the code 22off. Yes, this includes all of the following: The 5-24 Month Collection: Everything You Need for Great Sleep The 5-24 Month Collection Plus ABCs of Sleep: Your Plan for Great Nights Conquering Naps: Your Plan for Great Days (Please note: This 22off sale cannot be combined with other offers.) When does the sale end? The sale will end at midnight Pacific time on Tuesday, February 22.  Won’t my access expire if I purchase early? If your course expires and you still need it ..read more
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