Yoga And... Podcast
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This podcast is about Yoga and everything! From Yoga and climbing, the human foot or yoga and sensitive people we will even de-bunk the 'and' in 'Yoga and...' "why can't there just be 'Yoga'? ". Join your host Ashley, a yoga and embodiment teacher living in Austin, TX as shes explores how yoga can help us in different areas and interests of our lives.
Yoga And... Podcast
4d ago
Physical Therapist Syd Young shares their insight on inclusion in the wellness space and in the queer community.
Connect with our guest:
Syd Young of OutWellness
Instagram: outwellnessatx
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support ..read more
Yoga And... Podcast
3w ago
Description Feeling ungrounded during the full moon? Learn how to use the energy of the full moon for ritual and as a way to process the past 30 day cycle! in the Austin area? Join us Full Moon Women's circle hosted by Ashley Weber at Moonshine Yoga Fri March 22nd from 7 - 8:30 pm Sign up here: https://moonshine.yoga/schedule/cedar-park/ Connect with Ashley: www.ashleyweberyoga.com IG: weberyoga Connect with the podcast: IG: Yogaandpodcast TikTok: Yogaandpodcast email: yogaandpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support t ..read more
Yoga And... Podcast
2M ago
Here's what to expect in the upcoming season! Please subscribe to stay up to date when a new episode drops!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support ..read more
Yoga And... Podcast
5M ago
Here's a brief mediation focusing on the Heart Chakra
Enjoy!
Come join Ashley Weber in
Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
--- Send in a voice message: https://podcasters.spotify.com/p ..read more
Yoga And... Podcast
6M ago
Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod ..read more
Yoga And... Podcast
6M ago
Raw & Uncut life update
Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:
https://www.ashleyweberyoga.com/panama-retreat
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support ..read more
Yoga And... Podcast
7M ago
Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community!
Connect with Tabitha Childers and Hope for Healthcare!
https://www.hopeforhealthcare.org
Instagram: @hopeforehealthcareusa
Site mentioned:
Hopescore.com
Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:
https://www.ashl ..read more
Yoga And... Podcast
7M ago
Learn all about Pre-natal Yoga as well as Post-natal Doula work with the incredible Julia Alvarez! Her work is rooted in Ayurveda and she a very unique perspective and much to share with Yoga , Ayurveda and postpartum support for this population. Learn ways to help support our post party people as well! Connect with our guest Julia Alvarez: https://linktr.ee/julia.yogadoula Instagram: @julia.yogadoula Website: https://julia-alvarez.com Join Ashley for Levitate - an Aerial Yoga Event, Sat Sept 30th at Ying Yoga: https://www.ashleyweberyoga.com/workshops-and-events/levitate-an-aerial-yoga-event ..read more
Yoga And... Podcast
8M ago
Get to know your host in this reposted interview from the dazzling podcast: How Yoga Changed My Life. Learn about Ashley Weber and her story all about how yoga changed her life! Ashley talks about burnout, the hard times of 2020 and finally learning to receive her skeptiscim initially towards Yoga in the very beginning and more! Hosts of Yoga Changed: Adrienne and Mia have created a wonderful show! Please follow them wherever you listen to Podcasts! Support Yoga Changed Podcast: Follow on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://instagram.com ..read more
Yoga And... Podcast
9M ago
Learn all about Ganga Yoga and how it can help to deepen your connection with your mind, body and emotions. Anna explains how ones relationship with Cannabis can evolve especially for those how may have a complicated relationship with it. Ashley shares her testimonial at the end of this episode on how much Ganga Yoga helped her heal even though she was a bit skeptical at first.
Connect with our Guest, Anna Gingrich
www.annabethyoga.com
IG: @ annabethyoga
Links and books mentioned:
Biomechanics: Move Your DNA by Katie Bowman (https://www.nutritiousmovement.com/)
Books:  ..read more