The Alcohol Off Switch
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The alcohol off switch explains how we can change our relationship with alcohol to reduce or stop drinking completely. Get resources and tips, and know the glorious benefits of becoming alcohol free.
The Alcohol Off Switch
2M ago
There we are – all well along on our sober journey. Feeling the benefits, reaping the rewards. Facing challenges that an alcohol-free life can throw at you. But smashing them head on. Dreams, as we know, can get pretty intense when we ditch the booze. Often ‘too realistic’, some might say. Others might really enjoy ..read more
The Alcohol Off Switch
2M ago
Embrace The Alcohol-Free Lifestyle Alcohol has long been a big player in many social gathering and event in current times. It is often seen as a way to unwind, relax, and have a good time. However, there is a growing movement towards embracing an alcohol-free lifestyle. What does it mean to go alcohol-free? To go ..read more
The Alcohol Off Switch
4M ago
8 Weeks Sober – 8 Weeks!! I have now gone 8 weeks without drinking alcohol. I remember being at a lecture in a mental health hospital and some prominent addictions specialist was giving insight into the psyche of an addict. I often attended these sorts of training courses due to the nature of my then ..read more
The Alcohol Off Switch
5M ago
Zopiclone and Quitting Alcohol – Everything You Need To Know When you decide to embark on the journey of sobriety, often you may consider using sleeping tablets to aid your recovery. A common approach, and one that is often prescribed by medics across the land. Again, a common go-to sleeping medication is Zopiclone. For this ..read more
The Alcohol Off Switch
6M ago
Embrace The Alcohol-Free Lifestyle Alcohol has long been a big player in many social gathering and event in current times. It is often seen as a way to unwind, relax, and have a good time. However, there is a growing movement towards embracing an alcohol-free lifestyle. What does it mean to go alcohol-free? To go ..read more
The Alcohol Off Switch
6M ago
White Knuckling in Sobriety “I’m going to do it. I know it will be though, but I will just white knuckle through it’ Said by many Ride the storm, battle through it – with sobriety being the mantra throughout. When discussing the challenges of sobriety, the term “white knuckling” often comes up. Used by many ..read more
The Alcohol Off Switch
7M ago
The 3 Stages Of Alcoholism We hear the term alcoholic and alcoholism banded around quite a lot in society. Whether there is a moral discussion around the term or not, let’s leave that for another day. For now, we must accept what society recognises as a term for people who are dependent on alcohol ..read more
The Alcohol Off Switch
7M ago
The Benefits of a clean and sober detox What is a detox A detox – or detoxification to use it’s the full term has been a popular way to describe your body getting rid of toxins and improving overall health. When quitting alcohol, people often use the term ‘detox’ when they first quit alcohol. The ..read more
The Alcohol Off Switch
7M ago
Night Sweats From Alcohol Withdrawal – Riding The Wave Recognise the scene/ – soaking bed sheets, waking up shivering, night sweats after a night of drinking? Lets exxplore the phenomenon of alcohol sweats and its implications. Contents Understanding Alcohol Sweats Welcome, dear readers, to a topic that may sound all too familiar if you’ve ever ..read more