We’re Hiring a Digital Marketing Manager
Ziva Meditation Blog
by Svetlana Margoulis
4d ago
Put your stellar marketing skills to work to help people find and love meditation and embodied manifesting. Ziva, Inc. is a purpose-driven wellness company. We create inspiring and effective training to shift consciousness from stress to joy. Founded by Emily Fletcher in 2011, Ziva has taught more than 50,000 people the Ziva technique of mindfulness, meditation and manifesting  in 111 countries. The Ziva Technique helps you access your full mental and emotional potential so you can perform at the top of your game. Ziva is different from most meditation programs out there: we offer elegant ..read more
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A Guided Visualization to Connect with your Guides
Ziva Meditation Blog
by Ali McCabe
6M ago
When is the last time you asked for help? As a human on Planet Earth right now, you may have moments of wanting a bit of support. If you’re feeling sad, scared or overwhelmed… If you’re feeling like all you want to do is numb this pain… That makes perfect sense. Our human hearts weren’t meant to hold this much intensity at once. Our ancestors consumed in their ENTIRE lives the same amount of data we consume in 7 days.  One way of looking at the globalization of our lives is an opportunity to practice bigger compassion. But for many of us that may require some support. And there is deep ma ..read more
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What Happened When I Spent 5 Days in Utter Darkness
Ziva Meditation Blog
by Svetlana Margoulis
1y ago
“Feel your feelings. Feelings are meant for feeling. You can’t think your way out of a feeling.” Yes yes, we all get it, but how, when, where do we have space and time to actually do just that? Especially when the world is seemingly designed to distract, numb and stimulate away from anything other than “fine.” Below is a tale of the absurd lengths I went to to create enough space, time and well… boredom to actually feel my feelings and the simple, spacious miracles that are happening since this experience.  I first learned this was a thing, like so many others, from my friend Aubrey Marcu ..read more
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The Science Behind Meditation
Ziva Meditation Blog
by Ziva
1y ago
Something we hear a lot from folks is “Sure, I get stressed but so does everybody!” But what if we told you that you’ve been running a triathlon with a weighted vest on without even realizing it? How would it feel if you could just take the dang vest off? The truth is, most of us don’t even realize the weight that stress has on us. And when we get so used to life as it is now, it can be hard to imagine it any other way. And yet the stress we store in our body is making our: Sleep less efficient Immune system weaker Sex less enjoyable Body age faster and Productivity so much worse So in this ..read more
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The Science Behind Meditation
Ziva Meditation Blog
by Ziva_EmilyM
1y ago
Something we hear a lot from folks is “Sure, I get stressed but so does everybody!” But what if we told you that you’ve been running a triathlon with a weighted vest on without even realizing it? How would it feel if you could just take the dang vest off? The truth is, most of us don’t even realize the weight that stress has on us. And when we get so used to life as it is now, it can be hard to imagine it any other way. And yet the stress we store in our body is making our: Sleep less efficient Immune system weaker Sex less enjoyable Body age faster and Productivity so much worse So in this ..read more
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Dream Offer Test Page
Ziva Meditation Blog
by Svetlana Margoulis
1y ago
No thank you. The post Dream Offer Test Page appeared first on Ziva ..read more
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5 Ways Meditation Helps You Have Mind-Blowing Sex
Ziva Meditation Blog
by Svetlana Margoulis
1y ago
There are a lot of benefits to your Ziva practice: better sleep, less anxiety and overwhelm, more energy, stronger immunity and improved focus and productivity. But there’s another benefit that may surprise you: mind-blowing sex. A few years ago, I had a student who came to me and said… “You joked once before about meditation making my sex better, but what’s happening for me is crazy. It feels crass to say, but my sex life has been stunning. ‘Meditation’ and ‘primal sex’ aren’t an expected fit, but now I’m a believer.” Animalistic, raw and mind-blowing were the most memorab ..read more
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Why I was sobbing on the floor crying this morning…
Ziva Meditation Blog
by Ziva_EmilyM
1y ago
I just peeled myself off the floor where I was sobbing crying. I know that sounds dramatic, and it was, but these tears were big, gushing tears of gratitude. I was on my yoga mat post-workout checking in on one of the Ziva groups and someone posted about how the changes in her life since starting this practice might not be perceived as dramatic, but that the sum total of the “little things” has created for her a “mosaic of magic.” She shared how things that used to throw her into a “murderous rage,” now she just laughs at. She shared how she is manifesting a household filled with love… and wha ..read more
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Which beast are you feeding?
Ziva Meditation Blog
by Ziva_EmilyM
1y ago
Everything wants to grow, even stress. When my dad was diagnosed with cancer, I left my job touring with the Broadway production of The Producers to help take care of him. What I realized pretty quickly as I researched how to nourish him and his body is that the cancer was trying to grow, too. It wanted to live. So I had to learn what foods would feed my father and learn to avoid the foods that would feed the cancer. I noticed that my Dad who never had much of a sweet tooth was suddenly craving grape popsicles and lollipops. Eating sugar is like pouring gasoline on the fire that is c ..read more
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A Night Full of Tears and Orgasms?
Ziva Meditation Blog
by Ziva_EmilyM
1y ago
Recently, I was invited to a whole evening of pleasure. It is a small event honoring the traditions of courtesans and it’s designed to be an intimate experience to fill up the cups of a few women who give a lot in their lives and careers. The first time I went I was blown away. Could something like this really exist? Can grown ass women throw a pleasure party for themselves and hire live musicians, massage therapists, have bubble baths and end with sacred sexuality practices that have been part of goddess traditions and temple practices since the dawn of time but now are hidden away in secrecy ..read more
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