Diabetics are at an increased risk of limb loss. This potential complication from the medical condition is one of the reasons why individuals diagnosed with type 1 or type 2 diabetes should have their feet checked regularly by a doctor. Diabetic foot care is specialized care for diabetics, with the goal of early intervention and limb preservation. Diabetes can cause issues such as infection and foot ulcers from small cuts and wounds, which is why getting prompt care is essential. In this article, we talk more about diabetic foot care and where you can go in South Texas for quality diabetic foo ..read more

Foot health can determine whether you are able enjoy your favorite activities and life to the fullest. Caring for your feet can help prevent the development of or decrease the progression of many podiatric issues. Since pain-free feet are essential to an active and comfortable life, it is always a good idea to incorporate healthy habits to keep your feet in tiptop shape. In this article, we are going to provide tips for happy and healthy feet that you should incorporate into your routine starting today. #1 Choose the Proper Footwear Wearing the right footwear is vital for maintaining good foot ..read more

After a sports injury, athletes undergo recovery and rehabilitation, which helps them return to their pre-injury state. Every athlete, especially when they have had a brain injury or concussion, must meet return-to-play protocols for a safe return to their sport. Return-to-play protocols are a set of guidelines and procedures designed to ensure the safe return of athletes to their respective sports or activities following an injury. These protocols outline a systematic and gradual process that helps athletes transition back into full participation while minimizing the risk of re-injury or comp ..read more

Our feet bear the weight of our bodies and are crucial for mobility. Unfortunately, the feet often get the care and attention they need only when they develop issues. Doctors always stress the importance of prevention, and this goes for foot health, as well. One highly effective way to prevent foot problems is through regular foot check-ups. A check-up will reveal issues that one may have missed or have the potential to develop into something serious later on. In this article, we will explore the importance of regular foot check-ups and how they help prevent foot and ankle issues. Where Can I ..read more

The tarsal tunnel is a narrow space on the inside of the ankle where the posterior tibial nerve passes through. Due to certain causes, the tibial nerve can become compressed. The condition is called tarsal tunnel syndrome. The symptoms of tarsal tunnel syndrome are pain, tingling, and weakness. If you’re experiencing symptoms of tarsal tunnel syndrome, there are exercises you can do at home for symptom relief and to relieve pressure on the posterior tibial nerve. While you can do tarsal tunnel exercises at home, it’s important to consult with an orthopedic specialist or a physical therapist be ..read more

Diabetic foot refers to the foot complications that arise as a result of diabetes. This condition encompasses a range of issues, from nerve damage or neuropathy to diabetic foot ulcers. Diabetic foot is a critical concern that requires careful management and specialized care provided by a foot and ankle doctor or podiatrist to ensure the overall health of individuals with diabetes. In this article, we are going to give you tips on how you can take better care of your feet and prevent diabetic foot related complications. How To Take Care of a Diabetic Foot It usually does not take anything spec ..read more

Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical treatment that utilizes high-intensity sound waves to stimulate healing and provide pain relief for individuals. It is commonly used in orthopedics and sports medicine and helps with rehabilitation for various musculoskeletal conditions, including those affecting the foot and ankle. Shockwave therapy has been recognized for its benefits and advantages in pain management, particularly for podiatry conditions. In this article, we are going to talk about some key benefits of this therapy in foot an ..read more

Aging causes the body to undergo changes, and the feet are no exception. Seniors are a group with some of the highest cases of foot issues. Age-related foot issues can significantly impact your mobility and independence, especially when not managed well. Due to this, senior foot care is very important. In this article, we will explore common foot problems that affect older adults and discuss proactive measures for keeping feet healthy in your senior years. Common Foot Problems in Older Adults Below are foot issues that tend to become more common with age: #1 Cracked Heels Mature skin produces ..read more

Tarsal tunnel syndrome is primarily caused by compression or irritation of the posterior tibial nerve as it passes through a narrow tunnel known as the tarsal tunnel. The specific causes can vary, but some common factors that contribute to the development of tarsal tunnel syndrome include inflammation abnormal growths, which causes nerve compression. Living with tarsal tunnel syndrome can be challenging, but there are coping strategies and lifestyle adjustments that can help you manage your condition and improve your quality of life. Lifestyle Changes for Tarsal Tunnel Syndrome Some lifestyle ..read more

Heel pain is one of the symptoms of plantar fasciitis, a condition caused by inflamed tissue along the underside of the foot. While painful, plantar fasciitis is very common and is something an experienced podiatrist can treat. In this article, we discuss plantar fasciitis and some heel pain solutions to help you manage your condition. We also recommend a podiatry practice in San Antonio, TX. Understanding Plantar Fasciitis Strain on the plantar fascia is what causes plantar fasciitis symptoms. It is a common overuse injury most often seen in runners and individuals whose occupations require t ..read more