The best kettlebell workouts also happen to be among the best at-home workouts. Why? Kettlebells have the advantage of being an extremely versatile piece of home gym equipment—even more so than dumbbells. The uneven weight distribution challenges stabilization and control as you swing, press, and pull. Plus, kettlebells ramp up the need for core and grip strength.  We asked Luke Pelton, C.S.C.S., NSCA-C.P.T., a competitive powerlifting coach and weight training instructor, to put together 10 of the best kettlebell workouts with—you guessed it—the best kettlebell exercises ..read more

British actor Ed Skrein is brilliant at playing both heroes and villains, but there’s no question he’s better known for his baddies. Time and time again, he’s showcased an innate ability to captivate and unnerve with his performances, which is no doubt why he was called upon by Zack Snyder to play the ruthless Admiral Atticus Noble in the director’s epic Rebel Moon saga.  For Skrein, the role was an opportunity to showcase his acting chops and cut an intimidating figure. He started the extreme fitness transformation months before with long-time trainer Matt Lovell and muay Thai coach ..read more

The term "love handle" is a bit of a misnomer. In fact, when it comes to the section of back and belly fat, there's no love lost. Love handles are zones of stubborn fat, the first place men gain it and the last it disappears. And, sometimes, even though you've logged hours of cardio for weight loss and dedicated time to the best love handles exercises, it can feel damn near impossible to figure out how to get rid of love handles and burn fat for good. There's no arguing societal norms and aesthetics influence our desires to lose weight, but you don't need to have a six-pack to be healthy ..read more

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Adjustable dumbbells are an integral piece of fitness equipment to have in a functioning home gym, as they can be used for working on the chest, arms, shoulders, and many other muscle groups. The sweepingly popular BowFlex SelectTech 552 has been the choice of many for over a decade, but the price has shot up in recent years. If there's another brand to know about, it's PowerBlock, which packs just as much power and convenience as BowFlex dumbbells but f ..read more

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. After a rush of BowFlex discounts during last month's Big Spring Sale at Amazon, the fitness brand has upped the ante. Shortly after the sale ended, BowFlex further discounted its bestselling adjustable dumbbells to the lowest price it had seen in months. Now, it's the brand's most popular weight bench that's getting a sweeter deal, hitting a price that hasn't been seen since the start of 2023. The BowFlex 5.1s Weight Bench is on sale for $265—a 47% disc ..read more

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The products featured here have been independently reviewed by the Pillar4 editorial team, and this article has been edited and published by Men's Journal. Learn more here. Courtesy Images Whether you want to eat healthier, exercise more, stop smoking, or regularly take time for mindful moments, finding the motivation to create or break habits is not always easy. You can make a big difference by taking small steps and being consistent. Habit-tracking apps hel ..read more

Stretching is essential not only for optimizing your physical performance—whether going big or small—but also for preventing injury. Whether you're doing dynamic (movement-based) stretches or static (stationary) stretches, engaging your muscles and joints properly helps them to reset to their naturally functioning positions. And the timing of your stretch is just as important as the type of stretch you're doing. We asked six different fitness experts what stretches every man should add to his routine. Whether pre-workout, post-workout, or just relieving pain during the day, these stretche ..read more

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Exercise bikes have come a long way since the advent of the novel Schwinn Airdyne in the 1970s. Now there are high-tech connected stationary bikes packed with features to entice everyone from competitive cyclists to spin class junkies. Unfortunately, the inexpensive exercise bikes of old have become bloated with features and functions, making cost shoot up. The top exercise bikes from brands like Peloton and Garmin now cost between $2,000 and $4,000. Tha ..read more

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Nipple play is probably underutilized by most, but it's a technique that can intensify satisfaction and orgasms as a whole, especially with the use of the right sex toy. Nipple clamps are designed for this specific purpose. They provide constant but comfortable tension that stimulates the nipples, sending signals to the brain to produce oxytocin, which ultimately leads to us being more relaxed, fully aroused, and getting to have that big finish quicker ..read more

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Men regularly enjoy sex toys whether alone or with a partner—but for years, those intended for anal use, like prostate massagers, were widely stigmatized. Today, there's a different understanding of how using these types of toys can enhance sexual experiences by stimulating one of the greatest erogenous zones on a man's body.  Men's Journal spoke with Luka Matutinovic, chief marketing officer of Lelo, a luxury sex toy company, to uncover m ..read more