Gourds are the Gods of vegetables for kidney diseases. These gourds are low in sodium and potassium content. Hence, they are ideal for consumption for people with kidney disorders. Gourd vegetables play an important role in dialysis condition.  People on dialysis often face dietary restrictions that aim to manage electrolyte levels, control blood pressure, and reduce the increase of waste products in the body. The recommendations may vary from person to person based on their current health status and stage of kidney disease. It is also important to pay attention to portion sizes, coo ..read more

Dialysis patients commit to lengthy therapy sessions, enduring 3 to 4 hours of treatment two or three times weekly, as directed by medical professionals. While these sessions may seem daunting, they offer opportunities for enrichment and enjoyment through engaging hobbies. In this blog, we’ll explore various hobbies tailored to enhance the dialysis experience for our guests, transforming their time in treatment into moments of fulfillment and joy. Knitting: Knitting is a calming hobby to have. The art of creating interesting patterns using yarn and knitting needles can be engaging for dialysis ..read more

Citrus fruits are characterized by a leathery rind and white pith that encases juicy segments. One can find citrus fruits all year round. The most common ones consumed in India are Oranges, Sweet lime or Mosambi and Lemon. Grapefruit is a less commonly consumed fruit in our country. Citrus fruits are an excellent source of vitamin C, a nutrient that strengthens the immune system, prevents scurvy and keeps the skin smooth and elastic. Citrus fruits also have good amounts of other vitamins and minerals that your body needs to function properly, including B vitamins, potassium, phosphorous, magne ..read more

Allium sativum commonly known as garlic, belongs to species of bulbous flowering plant. Garlic is a commonly used ingredient in various Indian dishes. It has been used from thousands of years to treat and prevent a variety of diseases. Both raw and cooked garlic has many health benefits. Raw garlic has a pungent and spicy taste than the cooked garlic. It adds flavor to many dishes like savory dishes, soups, sauces and salad dressings. Garlic is commonly sauteed with onions and roasted until it becomes soft and sweet to spread over toasts and also enjoyed raw in salad dressings. It blends very ..read more

Chronic kidney disease, or CKD, can affect anyone at any age, irrespective of their gender. However, some individuals are more prone to CKD than others. Kidneys do not show any signs or symptoms of damage or discomfort at the initial stage. This leads to individuals suffering from CKD until the problem escalates. Here are a few factors that lead to CKD: – Diabetes -High blood pressure -Heart disease -Obesity -Age above 60 -Family history of CKD -Personal history of acute kidney injury – Smoking or tobacco addiction In general, no single factor can be pinpointed as a cause of CKD. Several facto ..read more

Dialysis therapy affects the lifestyle of guests in several ways. Often, we focus on pain, intervals between dialysis therapy sessions, and fluid intake; however, many overlook the impact on the skin. Most dialysis guests experience dry skin conditions. This is called uremic pruritus. Discomfort, dryness, and itchiness can be experienced on any part of the body, at any time of the day. Though each guest might experience dryness and itching on different parts of the body, it’s important to understand its causes and remedies. Causes of dry and itchy skin: Multiple factors lead to dry and itchy s ..read more

Dialysis guests have weakened immunity systems. Therefore, they are more prone to infections. Dialysis therapy helps them to remove toxins from the body. However, several infections can impact their health adversely. Though the physicians take several precautions, the guests need to keep a check on their health. In this blog, we will be discussing what a guest can do to stay away from infections. Here are some guidelines to help dialysis patients avoid infections: Hand Hygiene: This is where the journey for hygiene starts. Washing their hands with soap and water for at least 20 seconds before ..read more

Dr. Apeksha Ekbote PhD,RD,CDE Chief Dietician, NephroPlus The simple satisfaction of a cold scoop on a hot day is something anyone can enjoy, young or old. And with a plethora of flavours, well, there really is something for everyone. Ice cream which is a common dessert product that is produced through the pasteurization and homogenization of blended dairy products, (typically milk, condensed milk, butterfat, and cream). Other ingredients such as sweetening agents, flavourings, stabilizers, emulsifiers, colourings are also added to the mix. Occasionally, fruits, nuts, candy pieces, and other c ..read more

Hypervolemia is the presence of an excess amount of water or fluid overload. The primary function of kidneys revolves around maintaining the balance of fluid levels in the body, and hydration is vital. However, fluid buildup or overload can lead to difficulty breathing and swelling. Those undergoing dialysis therapy are more prone to fluid overload since their kidneys no longer maintain the fluid balance. Hence, physicians are meticulous in their approach to regulating fluid levels and maintaining optimal sodium balance in individuals undergoing dialysis therapy. Let’s understand fluid overloa ..read more

PRAL is the amount of acid that is produced in the body after metabolic digestion of certain foods but not the acidic nature of food prior to consuming for ex:- citrus, lemon, oranges and tomatoes etc are acid foods before we consume but there are certain foods which have potential to create more or less acid or more or less alkalinity after digestion and metabolization. These are foods that are positive foods, neutral foods and negative foods. They are 5 nutrients to determine the potential renal acid load of a food like Protein, Phosphorous, Calcium, Magnesium and Potassium. Foods high in pr ..read more