The Sport Science Collective Podcast
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Join the Sport Science Collective, a group of sports tragics, as they talk all things sport science. Presented by three doctors and a nearly-doctor, Ryan Worn, Sandan Inturrisi, Jared Bailey and Ryan Letter aim to bridge the gap between science and application where nothing is off limits and plenty of laughs are on the cards. From describing how to run faster and jump higher, to discussing the..
The Sport Science Collective Podcast
3y ago
The Sport Science Collective Podcast
3y ago
This week we chat with Brock Freeman, a researcher in hamstring training and injury prevention, and try to demystify the myths of the Nordic Curl, and suggest how teams and athletes can better manage training to reduce hamstring injury risk. If you play team sports, this one is for you. We also delve into hamstring injury rehabilitation and discuss some return to sport guidelines ..read more
The Sport Science Collective Podcast
3y ago
Link to the meta-analysis on strength training vs stretching
Want to watch as well? Link to our YouTube version of this podcast ..read more
The Sport Science Collective Podcast
3y ago
Today, the SSC boys discuss load monitoring and injury risk and how you can best prepare yourself to return to sport after an injury. They then tackle listener questions on running aerodynamics and also heart rate variability ..read more
The Sport Science Collective Podcast
3y ago
Who are the four sports tragics behind the Sport Science Collective? In this episode, Ryan, Jared, Sandan and Ryan talk about who they are and why they are attempting to try this podcast thing ..read more