Science for Sport Podcast
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Come with us as we delve into the mysterious and exciting world of sports science. This entertaining podcast explores the science behind the world's best athletes, current issues and events in the world of sport, how to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the..
Science for Sport Podcast
4d ago
In episode 212 John DeWitt Director of Applied Sports Science at Rice University, joins us.
Specifically John will be looking at:
What fatigue is and where it comes from
How force plates can measure fatigue
KPIs he finds important
How to apply your data
About John :
"Dr. John DeWitt is the Director of Applied Sports Science at Rice University in Houston, TX, and president of DeWitt Method, a high performance consultancy with clients in the NBA, MLS, US Olympic and Paralympic Committee, and other professional and international sports programs. Dr. DeWitt is an expert at decoding biomechanical ..read more
Science for Sport Podcast
1w ago
In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us.
Specifically Eric will be looking at:
Why footballers suffer hamstring injuries
Factors influencing injury risk
Reducing injury risk
How he works in the gym to strengthen hamstrings
About Eric :
"My name is Eric Gorman, and I am currently the Strength and Conditioning Coach with the New York Red Bulls' First Team. I have been with the club for 4 seasons now, and this is my third with the First Team. I spent 1 year with the second team and prior to that, I spent 5 years with the Philadelphia Union Acad ..read more
Science for Sport Podcast
2w ago
In episode 210 Warren Bradley, Founder and Chief Science Officer at Hytro, joins us.
Specifically Warren will be looking at:
What BFR is and how to use it
Why BFR works for recovery
How to add BFR to other recovery methods
The future of BFR
About Warren :
"Dr Warren Bradley is the Founder and Chief Science Officer at Hytro – the World’s leading Performance Blood Flow Restriction (BFR) company.
Warren spent over a decade working in professional sports across the Premier League and International Rugby while completing his PhD in exercise physiology before founding industry disrupting sports te ..read more
Science for Sport Podcast
3w ago
In episode 209 Nutritionist at England Rugby, joins us.
Specifically James will be looking at:
Importance of nutrition in rugby
Role of carbohydrates, protein & fats
How to adjust intakes for individual needs
About James :
""Dr James C. Morehen is a performance nutritionist currently working with professional athletes and elite individuals from the corporate world. Through Morehen Performance Ltd, he has spent the last eight years supporting individuals from England Football, rugby union, rugby league, professional boxing, Formula 1, golf, Premiership football, HSBC Global, IKEA and Cred ..read more
Science for Sport Podcast
1M ago
In episode 208 Bryan Mann, Strength & Conditioning Coach and Educator, joins us.
Specifically Bryan will be looking at:
The difference between speed and momentum
Why momentum matters
How to train momentum
About Bryan :
"Bryan started his coaching career at south west Missouri University, while he was an undergrad. He later moved on to work at Arizona State University and the University of Tulsa before spending fifteen years with the University of Missouri as both a coach and a faculty member, before he moved to work in Miami. He is currently at Texas A&M University in a teaching role ..read more
Science for Sport Podcast
1M ago
In episode 207 Simon Hartley, Sport Psychology Consultant, joins us.
Specifically Simon will be looking at:
Where motivation comes from
How to get and stay motivated
How to athletes use motivation for performance
About Simon :
"Simon Hartley is a globally respected sport psychology consultant and performance coach. For over 25 years, Simon has worked with gold medallists, world record holders, world champions, top five world-ranked professional athletes, Olympians, and championship winning teams.
Since 2011, Simon has published eleven books, including Stronger Together; How Great Teams Work ..read more
Science for Sport Podcast
1M ago
In episode 205 Jen Case, Registered Dietician S&C Specialist and combat athlete, joins us.
Specifically Jen will be looking at:
Why athletes cut weight
Disadvantages to cutting weight
How to cut weight
How to replenish post-weigh in
About Jen :
"With an impressive track record in Brazilian Jiu-Jitsu, this individual boasts an astounding 11-time IBJJF Master Worlds Championship title, along with three victories at the IBJJF Pan Championship and two triumphs as the IBJJF Masters International – North American Champion. Their prowess extends to various disciplines, earning them the distingu ..read more
Science for Sport Podcast
2M ago
In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.
Specifically Andy will be looking at:
The difference between pro, semi-pro and youth players
Important physical qualities
How to structure a week to optimise performance
An example of how a session with him would look
About Andy :
"Andrew works with elite youth and senior soccer players through Aesthetic Athletes. Previously, he has worked as an S&C Coach in the NHS and Leeds United F.C. Ladies Academy"
Instagram: @aestheticathletics
Nominate future podcast guests here!
If you want to hear from ..read more
Science for Sport Podcast
2M ago
In episode 203 Christle Guevarra, Sport Medicine Physicain with US Figure Skaing, joins us.
Specifically Christle will be looking at:
The difference between pain and injury
Training during pain and injury
How to adjust training during pain and injury
About Christle :
"Primary Care Sports Medicine Physician - Family Medicine Residency, Sports Medicine Fellowship
-Team Physician for US Figure Skating
-Private Practice (telemedicine)
-Non-clinical work with Renaissance Periodization: Project Management (Marketing, Coaching, Digital Products, Education)"
Twitter: https://twitter.com/christleguev ..read more
Science for Sport Podcast
2M ago
In episode 202 Sarah Chantler, Registered Dietician at Leeds Beckett University. joins us.
Specifically Sarah will be looking at:
Fuel sources for team sports
Importance of carbohydrates
How much fuel you need
Case study: How to eat like a pro
About Sarah :
"Dr Sarah Chantler is a Registered Dietitian specialising in sport. She currently works across multiple domains of education, research and applied practice through Leeds Beckett university. She works predominantly with team sport athletes and enjoys creating pragmatic and engaging strategies for teams to optimise their nutrition and perfo ..read more