Hack My Age
1,446 FOLLOWERS
Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corners of the globe.
Hack My Age
17h ago
This is a very important episode about supplements and what actually goes on behind closed doors from two very well respected formulators Dr. Nichola Conlon and Leslie Kenny.
Dr. Nichola Conlon Dr. is a molecular biologist. She got her PhD in Physiology from Newcastle University, home to the largest institute for aging research in Europe. She is also a trained Cosmetic Scientist. She has years of experience in molecular biology, particularly when she was working for a huge biotech company looking at early stage drug discovery. She then used this experience to create her own company called ..read more
Hack My Age
17h ago
Jodi Harrison Bauer is 63-year-old. She has her own podcast called Fearlessly Authentic running for the last 4 years. This is also a live radio show. She founded her own boutique fitness studio called JodiFit...when she was 50!
She is a two-time World Bikini Champion; and the oldest woman to compete in the Sports Illustrated Swimsuit Issue. She has been active most of her life, but only got into competition when she was in menopause.
Her mission is to empower women to live authentically and truthfully.
We talk about hormone therapy and how she got through menopause while she was in the middle ..read more
Hack My Age
17h ago
Today we have my menopause bestie Karen Martel. Our first interview was back in August 2022. We covered so much – hormone therapy, struggles with weight loss, peptides, nutrition, DIM, estrogen metabolism and so much more.. This time we take a deeper dive and discuss how women take hormone therapy. It can get very confusing when you just get started.
Karen is on a mission to help women in this phase of life. She is not only a Certified Hormone Specialist, but she is also a Transformational Nutrition Coach, and an authority on women's weight loss. She is the host of one of my favori ..read more
Hack My Age
5d ago
Jodi Harrison Bauer is 63-year-old. She has her own podcast called Fearlessly Authentic running for the last 4 years. This is also a live radio show. She founded her own boutique fitness studio called JodiFit...when she was 50!
She is a two-time World Bikini Champion; and the oldest woman to compete in the Sports Illustrated Swimsuit Issue. She has been active most of her life, but only got into competition when she was in menopause.
Her mission is to empower women to live authentically and truthfully.
We talk about hormone therapy and how she got through menopause while she was in the middle ..read more
Hack My Age
1w ago
Dr. Heather Hirsch clears the confusion on hormone therapy, cancer risk and testing for hormones in midlife. We cover the most common questions women ask about menopause. By the end of this podcast you should feel empowered and informed so you know how to approach your own doctor with your questions on menopause.
Dr. Heather Hirsch is a certified internist practicing private telemedicine and founder of the Menopause & Midlife clinic at the Brigham and Women’s Hospital. She also served on the faculty at Harvard Medical School. Dr. Hirsch is board certified in Internal Medicine and has ..read more
Hack My Age
1w ago
Dr. John Lieurance is organizing The Women’s Health Summit on April 26th, 2024 at his regenerative medicine clinic called Advanced Rejuvenation in Sarasota, Florida. Dr. Lieurance has held many conferences bringing together amazing biohackers from Ben Greenfield to Dr. Mindy Pelz. And this time around our biohacking besties Nathalie Niddam and Karen Martel will be there so I know this is going to be amazing.
Dr. Lieurance attended Parker College of Chiropractic & received his Naturopathic degree in 2001 from St. Luke's School of Medicine. He has practiced Functional Neurology, Naturopathi ..read more
Hack My Age
2w ago
Dr. John Lieurance is organizing The Women’s Health Summit on April 26th, 2024 at his regenerative medicine clinic called Advanced Rejuvenation in Sarasota, Florida. Dr. Lieurance has held many conferences bringing together amazing biohackers from Ben Greenfield to Dr. Mindy Pelz. And this time around our biohacking besties Nathalie Niddam and Karen Martel will be there so I know this is going to be amazing.
Dr. Lieurance attended Parker College of Chiropractic & received his Naturopathic degree in 2001 from St. Luke's School of Medicine. He has practiced Functional Neurology, Naturopathi ..read more
Hack My Age
3w ago
Dr Debbie Rice is the Director of Clinical Education at the DUTCH test. She maintains a micro practice focused on hormones for males and females. She has extensive training in hormones working with experts in the world of hormones. She is passionate about health care access in all levels of life.
DISCLAIMER
Our discussion does not merit medical advice and is for educational purposes only.
This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine here.
Check out the ..read more
Hack My Age
3w ago
Enjoy this solo episode explaining the different stages of menopause and how to know if you are in it or not.
This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine here.
Check out the Menopause Method training for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the Institute of Menopause Medicine's website iobim.org to make an appointment to learn more and use the code ZORA for a ..read more
Hack My Age
3w ago
Today we have my menopause bestie Karen Martel. Our first interview was back in August 2022. We covered so much – hormone therapy, struggles with weight loss, peptides, nutrition, DIM, estrogen metabolism and so much more.. This time we take a deeper dive and discuss how women take hormone therapy. It can get very confusing when you just get started.
Karen is on a mission to help women in this phase of life. She is not only a Certified Hormone Specialist, but she is also a Transformational Nutrition Coach, and an authority on women's weight loss. She is the host of one of my favori ..read more