Are you ready to dive into the magic mineral that's a game-changer for women hitting the big 5-0 and beyond? In this episode I am joined by the amazing Meaghan Esser, magnesium maven and co-owner of ITL Health. Why is it that even the healthiest eaters among us might still be falling short on magnesium? And how exactly does this mighty mineral play a role in keeping our bones strong and our muscles chill during the rollercoaster of menopause and far beyond? We're unpacking the shocking truths about our modern diets, the secret to finding your magnesium sweet spot, and why your supplements migh ..read more

Are you ready to dive into the misunderstood world of menopause? Ladies, it's time to get real about the "change" and all its glory! I'm your host, Joanne Neweduk, and in episode 65 of Fabulous at 50, we're tackling the "menopause madness" head-on! Ever wondered why menopause feels like a mystery novel with symptoms popping up like surprise plot twists? Well, I'm here to decode the signs (the ones everyone can see) and the symptoms (the ones only you feel) – because trust me, it's more than just hot flashes and mood swings! Join me as we explore the essential difference between health and well ..read more

Join Joanne in episode 64 of "Fabulous at 50" as she engages in an enlightening conversation with the unstoppable Sigrun. From dreaming about blueprints to constructing entrepreneurial empires, Sigrun's journey is a testament to resilience and reinvention. Discover how a single bold move transformed her trajectory and how she turned a health setback into a springboard for career success. In this episode, Sigrun generously shares insights from her awe-inspiring journey, offering invaluable advice on navigating the twists and turns of entrepreneurship. Learn how she's empowering women to transfo ..read more

Welcome to another empowering episode of "Fabulous at 50"! Are you prepared to witness the extraordinary narrative of resilience, transformation, and healing? Join me in Episode 63 as I engage in a soul-stirring conversation with the remarkable Trish Bowie—a beacon of light amidst life's challenges. Discover how Trish transcended profound loss to embark on a journey of profound self-discovery and purpose. Delve into the depths of her experiences as she unveils the transformative power of Reiki and the boundless potential of positive thought. From the depths of heartache to the pinnacle of empo ..read more

Are you intrigued by the enigmatic sway of numbers in our lives? In Episode 62 of "Fabulous at 50," join me, as I delve into the captivating realm of numerology with the esteemed Vikki MacKinnon. Discover how the number 8, reigning supreme in 2024, holds profound influence over our collective destinies. Vikki, a luminary in the field with a remarkable journey from educator to master numerologist, illuminates the path towards understanding the mystical significance of this pivotal year. We unravel the tapestry of personal growth, global shifts, and cosmic rhythms woven by the dynamic energy of ..read more

Are you prepared to awaken the Warrior Goddess within you? Join me, Joanne Neweduk, on episode 61 of "Fabulous at 50," where I engage in an enlightening conversation with the remarkable HeatherAsh Amara, the esteemed author of "Warrior Goddess Training" and "Wild, Willing, and Wise." Together, we delve into the profound journey of self-discovery and metamorphosis, exploring the pivotal shift from self-criticism to empowerment and from victimhood to genuine vulnerability. HeatherAsh generously shares her transformative odyssey, recounting the profound impact of her travels to India and Bali at ..read more

Welcome back, Fabulous at 50 fans! This episode is a genuine testament to the transformative power of passion and positivity! Have you ever pondered what it's like to pursue a dream later in life? Our guest, Gail Taylor, a Canadian songwriter, author, and inspirational dynamo, exemplifies that it's never too late! Embarking on her musical journey at the age of 58, Gail immersed herself in learning the art. Infatuated with the process, she retired at 61 to wholeheartedly dedicate herself to songwriting. Gail creates soul-stirring music and collaborates with talented artists to breathe life into ..read more

Ever wondered how to capture the perfect picture that truly identifies your persona? Or what it's like to ditch corporate life and chase your passion? Welcome to Fabulous at 50 episode 59 as our charming host, Joanne Neweduk, dives deep into an exciting conversation with Laurie Brown, the ace photographer who's redefining the art of taking photos! From transitioning from a corporate path to dedicating her life to photography, Joanne and Laurie delve into an intriguing conversation about personal transformation and fulfilling dreams. Laurie introduces us to her specialty in personal branding an ..read more

Ever wondered why women tend to sideline their own healthcare needs? Why, despite being diligent about our health, we often put others first? In this episode of "Fabulous at 50", I'm your host, Joanne, and I'm thrilled to bring you a conversation that's going to change the way you think about women's healthcare. In Episode 58, we dive deep with Susan Salenger, a fierce advocate for women's healthcare, author, and researcher. Susan navigates us through her book, "Sideline: How Women Can Navigate a Broken Healthcare System", and shares her eye-opening journey from the film industry to becoming t ..read more

Join host Joanne Neweduk as she shares her thoughts, intentions and dreams for 2024.  ..read more