The Gut Health Connection In Parkinson’s disease
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
In this blog entitled ‘The Gut Health Connection And Parkinson’s disease’ I am going to discuss the connection between the gut microbiome and neurodegenative disease, in particular, Parkinson’s.. Before we start, other blogs that you might be interested in, include: Leaky Gut And Parkinson’s SIBO And Parkinson’s disease Coffee And Parkinson’s  The Gut Health Connection And Parkinson’s disease Changes in the gut microbiome may cause alterations in the integrity of the gut lining, contributing to excess intestinal permeability, (ie leaky gut). This may affect not only gut epithelial ..read more
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Prevotella: Why Context (Always) Matters!
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
In this blog entitled ‘Prevotella: Context (Always) Matters!’ I am going to discuss the bacteria Prevotella with the aim of highlighting how this bacteria influences both health and disease, why the contradictory findings and how we can modify it via dietary changes. Before we start, other blogs that you might be interested in, include: The Ultimate Guide To IBS SIBO: What Causes It Can the gut microbiome cause depression and changes in mood? Test Your Microbiome Click Here For The Advanced Healthpath Gut Test The role of intestinal Prevotella species in human health is controversial ..read more
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Christensenellaceae: Everything you need to know
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
In this blog entitled ‘Christensenellaceae: Everything You Need To Know’ I am going to discuss the bacteria Christensenellaceae. What is it connected with? How do we increase it? Is there is a Christensenellaceae probiotic or supplement? Before we start, other blogs that you might be interested in, include: The Ultimate Guide To IBS SIBO: What Causes It Can the gut microbiome cause depression and changes in mood? Test Your Microbiome Click Here For The Advanced Healthpath Gut Test In a meta-analysis of inflammatory bowel disease (IBD) that included over 3000 individuals, Mancabelli e ..read more
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How Do You Treat Hydrogen Sulfide SIBO?
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
Welcome to my blog, “How Do You Treat Hydrogen Sulfide SIBO?” where I explore nutritional, lifestyle and supplement considerations for lowering hydrogen sulfide in the body. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood What Causes Hydrogen Sulfide SIBO? The Ultimate Guide To IBS SIBO: What Causes It What Is Hydrogen Sulfide SIBO? Hydrogen Sulfide SIBO is the term used when someones SIBO breath test results come back with extremely low levels of both hydrogen and methane gas, throughout the three hours of the test. Read My SIBO E-Book: over 50 p ..read more
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Spiritual Resilience
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
Spiritual Resilience The ability to sustain an individual’s sense of self and purpose through a set of beliefs, principles or values So first we need to know what our values are. You can download a values list from my shop, click here (don’t worry, it’s free!). Once we have established what our values are we have our ‘North Star’, or a compass that we can use to navigate life and stay on path, even during challenging times (at least if we bring a degree of self-awareness and mindfulness to our day!). In fact a paper entitled Purpose in Life Predicts Allostatic Load Ten Years Later concl ..read more
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What Causes Hydrogen Sulfide SIBO?
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
In this blog I explore the potential causes of hydrogen sulfide SIBO. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood How Do You Treat Hydrogen Sulfide SIBO? SIBO: What Causes It What Is Hydrogen Sulfide SIBO? Hydrogen Sulfide SIBO is the term used when someones SIBO breath test results come back with extremely low levels of both hydrogen and methane gas, throughout the three hours of the test. Read My SIBO E-Book: over 50 pages of information with over 100 references. Click Here How Do You Test For Hydrogen Sulfide SIBO? There are two options to ..read more
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Irritable Bowel Syndrome (IBS) & Chronic Fatigue Syndrome (CFS)
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
Is this blog I am going to discuss how irritable bowel syndrome and chronic fatigue syndrome are connected. Do imbalances in gut health cause chronic fatigue? Or, are the gut imbalances, so frequently detected in those with chronic fatigue, a consequence of the condition? Before we start, other blogs that you might be interested in, include: The Ultimate Guide To IBS SIBO: What Causes It SIBO: Natural Treatment Considerations Can the gut microbiome cause depression and changes in mood? Listen to Dr. Myhill Discuss CFS and Gut Health Click Here For The Healthpath Podcast Can IBS Cause ..read more
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SIBO: Natural treatment considerations
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
Before we discuss SIBO treatment you may find these blog posts and podcast episodes also helpful: What Is SIBO? SIBO: What Causes It? The Ultimate Guide To IBS Methane: The misunderstood gas Hydrogen Sulfide: The good, the bad and the misunderstood The Alex Manos Podcast with Tracey Randell The Alex Manos Podcast with Dr. Jacobi (The SIBO Doctor) The Alex Manos Podcast with Dr. Sandberg-Lewis Alex’s e-book What Is SIBO? SIBO stands for small intestine bacterial overgrowth and, as the name suggests, is when you have an overgrowth of bacteria within the small intestine. The small intestine is ..read more
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Can gut health and our microbiome affect mental health?
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
I know through personal experience that ‘what happens in the gut doesn’t stay in the gut”. This blog post both shares my own personal experiences of a gut-brain and gut-body connection, but also some of the research on whether our gut health and microbiome can influence mental health and conditions such as depression and anxiety, and if probiotics might be helpful for some. Other blogs that you might be interested in include: Nootropics Microdosing psychedelics Depression: A Functional Medicine Approach What Is The Gut-Brain Axis Can Gut Health and Our Microbiome Affect Mental Health – A car ..read more
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What To Eat When You Have Mould Illness
Alex Manos Movement & Nutrition » Microbiome
by Alex Manos
1y ago
Mould illness is an increasingly common condition I see in clinic. This blog post summarises what to eat when you have mould illness. Other blogs that you might be interested in include: The Ultimate Guide To Mycotoxins Alfatoxin Citrinin Ochratoxin A Gliotoxin The Ultimate Guide To IBS SIBO: What Causes It In previous blogs I have discussed how mould and mycotoxins can cause imbalances in the gut such as leaky gut, malabsorption, and imbalances in the gut microbiome, deplete the body of glutathione (the main antioxidant in the body), increasing inflammation, and making you more suscept ..read more
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