Helping Babies Sleep
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Dr. Sarah Mitchell helps newborns, babies and toddlers overcome sleep challenges through sleep training methods. Get the latest research, tips, schedules, and techniques to help train your newborn, 4 month, 5 month, 6 month, 7 - 10 month, or toddler to sleep. Learn what you need to confidently teach your child to sleep.
Helping Babies Sleep
1w ago
The science behind baby sleep includes understanding the physiological drive for sleep, the learned habits that influence sleep, and the three systems that drive sleep (explained in the blog post). It is important to understand these concepts in order to improve a child's sleep habits and establish healthy sleep patterns ..read more
Helping Babies Sleep
1M ago
Is Pacifier a helpful tool for your little one? Some of the cons of using a pacifier are ..read more
Helping Babies Sleep
1M ago
The EASY Method fits well into The Helping Babies Sleep Method. Here is what you need to know that can dramatically help you with baby sleep routine ..read more
Helping Babies Sleep
1M ago
We polled the 4,000 members of our Facebook group and here were some of the top answers ..read more
Helping Babies Sleep
2M ago
Is it possible that your baby could be getting too much sleep? It is actually very hard and unusual for a newborn to ..read more
Helping Babies Sleep
2M ago
Sleep-related issues are among the top reasons for infant mortality. If you are wondering about safe sleep conditions then keep on reading to learn all about safe sleep practices for you and your newborn. ..read more
Helping Babies Sleep
2M ago
Newborn won't sleep in bassinet? Sleep consultant Dr. Sarah Mitchell offers advice on what you can do to help your baby stay asleep in a bassinet ..read more
Helping Babies Sleep
2M ago
You don’t need a lot if you choose good quality, sustainable products that will grow with your little one. Here are some of the best products recommended by Baby Sleep Expert Dr. Sarah Mitchell for your baby ..read more
Helping Babies Sleep
3M ago
Three main challenges of baby sleep at daycare - Different nap schedules, environment challenges, and how they get kids to sleep. Read how to ..read more
Helping Babies Sleep
3M ago
Baby wakes up so early? Dr. Sarah explains the most common reasons and shares tips on how to overcome early wake-ups ..read more