EP232: Goody Goody Gum Drops and Sub 3 Marathon Dreams with NZ based athlete Tom Pedlar
Better with Running
by RUN2PB
5d ago
This week's Better With Running podcast opens with Zacca and Chriso sharing their training updates. Chriso is on the mend, logging 28km total, including some continuous running, and supplementing with strength work and Pilates. His return to running has been successful. Zacca maintained consistency, racking up 78km and switching up his routine with a Saturday long run. He also sought advice from a sports doctor and The Balanced Runner, leading him to implement some technique changes. The #teamrun2pb athlete interview features Auckland-based runner, Tom Pedlar. Tom discusses his running journey ..read more
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Athlete Interview with Wayne Oram, from 3:34 > 3:20 & Nigel Preston: Introducing the Singletrack Trail Team
Better with Running
by RUN2PB
1w ago
Chriso and Zacca kick things off with a training update. Chriso's been focusing on strength training and elliptical work as he cautiously returns to running with 1-minute jog/1-minute walk intervals. Zacca, on the other hand, racked up a solid 80k week, including his beloved Threlfall fartlek session. Next, the dynamic Nigel Preston from Single Track Events joins the guys for a chat about all things trail and ultra running. They discuss Nigel's successful Hong Kong trip promoting 2025 events, including the GPT100 Miler, which recently achieved prestigious Major status! Learn more at https://ww ..read more
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EP230: From 3:31 to 3:19: Nat's NYC Marathon Magic
Better with Running
by RUN2PB
2w ago
This week on Better With Running Podcast, We get an update on Chriso and Zacca's running, including a shout out to Richie Egan and his incredible run for charity coming up in March, more details here: https://www.justgiving.com/page/richies-bloody-far-200km-run-for-butterfly?utm_medium=FR&utm_source=CL This weeks  #teamrun2pb athlete interview is with Natalie Mcabe. a seasoned runner with previous marathon PBs of 3:22 Natalie joined Run2PB in 2023 with the goal of increasing speed and strength and breaking 3:30 in the marathon. With target races like the Ballarat Marathon and the NYC ..read more
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EP229: Tassie Talent: Catching Up with Coach Josh Harris & Athlete Brad Tennick
Better with Running
by RUN2PB
3w ago
This week on the Better with Running podcast, Chriso and Zacca share their training updates. Chriso faces a setback with a calf injury, while Zacca enjoys a productive week, including a challenging sunday run to build strength. The episode features a special interview with Run2PB Coach Josh Harris and his athlete Brad Tennick, both based in Tasmania. We delve into their unique relationship, tracing it back to their time as teammates on a school representative team and their reunion years later. Brad discusses his sporting journey and how he transitioned to running. Josh provides insights into ..read more
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EP228 - Andy Buchanan Interview, on his record-breaking run in Valencia and unlocking belief.
Better with Running
by RUN2PB
1M ago
This week, Chriso and Zacca share their training updates. Chriso focuses on recovery runs and managing a minor injury, while Zacca ramps up his workouts as he continues his fitness journey. The special guest is Andy Buchanan, a Run2PB Coach, Olympian, and Australian Marathon Record Holder. Andy reflects on his 2024 season, including his call up for the Paris Olympics, his preparation for the Valencia Marathon, and his mental strategies for achieving a significant personal best and breaking the Australian record. He shares insights into his training approach and openly discusses his experiences ..read more
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EP227: Welcome to 2025 with a new coach & WR Chat
Better with Running
by RUN2PB
1M ago
Better With Running Podcast: Episode Kickstart 2025! Chriso and Zacca are Back! They kick off the year discussing their festive training approaches. Chriso opted for a relaxed period with decent mileage, while Zacca upped the ante with sessions. Both emphasize the importance of recovery after a break. New Coach Announcement A familiar voice and athlete on the podcast, James Telford is joining the Run2PB Coaching team! Hear about his 15-year journey as a physiotherapist and his transition to running coaching. James' Insights: Physio observations on new runners' clinics. Tips for starting your ..read more
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EP226: Inside the Coach-Athlete Relationship: Elise Beacom & Laura Malady; Share Their Journey
Better with Running
by RUN2PB
1M ago
This week's Better with Running podcast kicks off with Chriso and Zacca sharing their experiences navigating hot and humid training conditions. Chriso's talks through his pacing job with previous guest and legend Taryn Kirby who nailed her PB attempt. The second half of the episode features a special guest: Run2PB Coach Elise Beacom and her athlete Laura Malady. Together, they reflect on Laura's running journey, from her early training experiences to her remarkable progress under Elise's guidance. They discuss not only Laura's impressive PBs but also the valuable lessons learned along the way ..read more
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EP225: Laura Kerlin returns for a 2024 year in review + WR Chat
Better with Running
by RUN2PB
2M ago
In this weeks episode, regular guest and #teamrun2pb athlete Laura Kerlin recaps her 2024: Marathon PB, Bendigo Athletics Club, meeting coach IRL, Queenstown half, injury & Berlin 2025! Running highlights (personal & fan) + world record chat (with a hilarious baking clip!) https://www.instagram.com/marathonacademy/reel/DC5AnjjRd5-/ Chris & Zacca share strong training weeks + listener Q&A on head-to-head races & predicting zatopek 10k winners ..read more
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EP224: Run2PB Coach Gemma Maini & Jonathan Squire on lowering his marathon PB to 2:27 under Coach Andy Buchanan
Better with Running
by RUN2PB
2M ago
This week’s episode is a celebration of outstanding achievements within the #teamrun2pb community. We delve into recent highlights, including a Andy Buchanan's record-breaking marathon performance and one of his athlete’s continued progression. Coach’s Award: Gemma Maini, presents the coveted Coach’s Award for October and November. After careful consideration of numerous impressive performances, the award is bestowed upon Isaac Oppenheimer. His recent PB, strong showing at the Transplant Games, and rapid improvement across various events make him a worthy recipient. Andy Buchanan’s Historic Ru ..read more
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EP207: #teamrun2pb athlete interview w/ Aaron Sim
Better with Running
by RUN2PB
2M ago
In this week's episode of the Better with Running Podcast, Chriso and Zacca recap some strong weeks of running, including a race on heavy legs for Chris down in Ballarat where he sprinted home over the final kilometer to overtake another Run2PB Coach. Zacca plays tour guide of the Tan with Run2PB Coach John Cox, who is on tour running races around Australia! Zacca also ponders the idea of a pacing gig and reflects on whether it would be a good idea. This week's #teamrun2pb guest is Aaron Sim, hailing from the "Ninch" and part of the esteemed NTC. We hear about Aaron's rapid rise to fast marath ..read more
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