EP188: Run2PB Coach James Hansen & Dr Steve Langdon on managing injuries
Better with Running
by RUN2PB
2d ago
This week on the Better with Running Podcast, Chriso and Zacca are joined by two special guests for an engaging chat. The episode begins with a light-hearted discussion about hot cross buns, followed by updates on Chriso and Zacca's training as they gear up for the winter xcr season, sharing insights into their steady progress. First up, Run2PB Coach James Hansen joins the conversation fresh off his impressive 3000m PB at the Sydney Track Classic. James shares the rollercoaster of emotions he experienced leading up to the race due to an injury, highlighting the uncertainty he faced until the v ..read more
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EP187: Run2PB Athlete Simon Hanns Interview
Better with Running
by RUN2PB
2d ago
This week on the Better with Running Podcast, Chris and Zacca give us updates on their recent running exploits, both logging consistent kilometers and keeping pace with each other in terms of mileage. Chris shares his experience of battling general fatigue due to a busy schedule off the track, while Zacca successfully manages to address a lingering injury. The duo delves into the recent standout performances within the run2pb community, highlighting impressive personal bests and achievements both locally and internationally. They reference a comprehensive social media post showcasing these acc ..read more
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EP186: Andy Buchanan & #Run2PB athlete interview - Jamie Stanley-Hunt
Better with Running
by RUN2PB
2d ago
This Friday night edition of the Better with Running podcast brings a special treat with not one but two legendary guests. Kicking things off is Andy Buchanan, a renowned figure in the running world as a coach at Run2PB and a 2022 Commonwealth Games Representative. Andy, who boasts an impressive marathon time of 2:10, joins the hosts for a candid chat. Despite battling through injury in the latter part of 2023, Andy shares valuable insights on overcoming setbacks and the lessons learned from them. He also delves into his current training and upcoming race plans, and his quest for Olympic quali ..read more
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EP185: #Run2PB Athlete Interview - Andy Catchlove
Better with Running
by RUN2PB
2w ago
This week on the Better with Running Podcast, Chris shares his exhilarating experiences from the action-packed Bendigo Fun Run weekend, where more than 20 dedicated run2pb athletes joined the race. He witnessed some impressive performances from his athletes and even joined in for a strong run himself. Meanwhile, Zacca provides updates on his training, highlighting a solid Saturday and Sunday session before addressing a minor setback with his ITB. Our special guest this week is none other than Andy Catchlove, a remarkable #teamrun2pb athlete who embarked on his journey with coach Sammy McLean b ..read more
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EP183 #Run2PB Athlete Rory Flanagan & Run2PB Coach Eliza Howard Interviews
Better with Running
by RUN2PB
1M ago
In this week's jam-packed episode, we dive into two captivating interviews featuring a Run2PB Athlete and Coach. Kicking off the show, we catch up on Chriso and Zacca's latest training endeavors. Chriso steps up as a training partner, tackling some 1km reps while maintaining a solid 74km weekly mileage, staying focused on his day-by-day progress. Meanwhile, Zacca logs impressive mile reps alongside past guest Steve Langdon, aka "Kiwi Steve," wrapping up another week with over 80km under his belt. His fartlek session along the river showcases his form, drawing on past sessions as benchmarks for ..read more
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EP182: "Chasing that feeling" Osaka Marathon Prep with Run2PB Coach Elise Beacom - Part 5
Better with Running
by RUN2PB
1M ago
This week's Better with Running Podcast delves into Part 5 of "Chasing that Feeling," featuring insights from Run2PB Coach Elise Beacom as she documents her marathon journey to Osaka. The episode begins with a comprehensive recap of Elise's intensive training over the past two weeks, including highlights from the Mizuno x Inside Running Podcast Open Marathon Session at Albert Park. Elise shares her 25k @ Marathon Pace session, where she nailed it with some support along the way. Delving deeper, Elise discusses a challenging half-marathon paced workout that posed unexpected hurdles, followed by ..read more
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EP181: Lachlan Bromley - Senior Physiotherapist - Reload
Better with Running
by RUN2PB
1M ago
This week on the "Better with Running" podcast, hosts Chriso and Zacca dive into their latest training updates. Chris shares insights from his preparation for the upcoming 5k Track meet in Bendigo, including his choice of running shoes and the importance of showing up for races. Zacca recounts his experience at the Inside Running Podcast x Road to Osaka - Open marathon session, where he witnessed impressive workouts by renowned figures like run2pb Coach Brady Threlfall and his friend Elise Beacom. The episode's special guest is Lachlan Bromley, Senior Physiotherapist at Reload Physiotherapy. Z ..read more
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EP180: "Chasing that feeling" Osaka Marathon Prep with Run2PB Coach Elise Beacom - Part 4
Better with Running
by RUN2PB
1M ago
In the latest installment of the Better With Running Podcast, Episode 180 takes us deeper into the Chasing that Feeling - Road to Osaka Series with the resilient Elise Beacom, returning for part 4. As we delve into Elise’s marathon build, she candidly recounts the recent hurdles she's faced, from storms to last-minute session changes, including a gripping tale of navigating through a surfing mishap. Amidst the challenges, Elise shares insights from her training regime, highlighting a memorable 5 x 12-minute @ HM session alongside a dedicated training partner. The episode unfolds with a grippin ..read more
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EP179: #Run2PB Athlete Interview: Chris Nicholson
Better with Running
by RUN2PB
2M ago
In this weeks episode of Better with Running Podcast, Chriso and Zacca open the show reflecting on the running boom as Parkrun in Australia continues to break attendance records. They boys discuss this amazing time in the sport and how they are loving seeing more people in the sport. Chris talks about his Parkrun at Shepparton, which didnt go exactly to plan, but he bounces back with a big 800m reps workout, leaving him pretty tired and needing a lay under a tree, he was revived with BWRs official recovery icy pole - The Calippo. This weeks #teamrun2p guest is Chris Nicholson, he is one Chris ..read more
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EP177 #Run2PB Athletes - Paul Reason & Matt Morgan - 5k Track Race Preview/Press Conference
Better with Running
by RUN2PB
2M ago
In the latest episode of the Better with Running Podcast, Chriso and Zacca kick things off with a lively recount of their recent training experiences under the scorching Australian summer sun. Chris impressively tackles a challenging session of 1600m/400s/1600m, achieving speedy 72/73-second splits for the 400s. He shares the delightful highlight of a 2-hour run, where fans displayed their support by cheering from their windows. Meanwhile, Zacca hits the boulevard for some intense reps, donning the new Rebelllon Pro 2 from Mizuno to enhance his performance. Clocking in at 10/5/10, he takes ful ..read more
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