Why Does My Skin Clear Up When I’m Sick?
Honesty For Your Skin
by Cheryl Woodman MChem
3w ago
“I knew I was sickly as my skin was starting to look really good… I’ve suffered from spots all my life (I’m 27 now) and I always notice that any time I have a cold or am run down that my skin clears up quite a bit. It’s no longer as oily and the spots clear up quite a bit too. Do you know why this is? I mean I obviously don’t want to be sick just for the sake of clearer skin but I wish I knew if I could safely duplicate whatever happens and apply it while being healthy!” The answer to this question is so, so important. Because heck yes, your skin can often clear up when you’re sick. When I had ..read more
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Can Your Sensitive Skin Handle Anti-Ageing Products?
Honesty For Your Skin
by Cheryl Woodman MChem
1M ago
Every anti-ageing sensitive skin product you’ve tried makes skin red and angry? Red spots, itchiness, bumps like mosquito bites, burning skin, splotches, flushing, dry patches. It feels like the worst pick and mix station eh. Your sensitive skin can be as reactive as a man banned from watching football for 24 hours All you want to do is correct and prevent ageing without causing sensitivity. But you’re fearful and worried.. you’re beginning to think anti-ageing skincare just isn’t for your sensitive skin. You’re ready to admit you’re stuck with the few products you’ve found that work for you ..read more
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3 BIG Reasons Why You’re Getting Acne Before Your Period
Honesty For Your Skin
by Cheryl Woodman MChem
1M ago
Acne before your period. It’s the worst. You know it’s coming. You know you’re about to get big, painful cystic breakouts around your jawline. You know it and yet every month, nothing you do stops them Nothing. You feel self-conscious and you miss your no-makeup face. I feel your pain my friend. I was once trapped where you are now. In a cycle of Vesuvius acne before my period that barely healed before new breakouts silently attacked my skin. It felt like my acne was just getting worse and worse… I was at breaking point with it. It took me to a moment of hot, angry tears at a pharmacist’s cou ..read more
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Do Collagen Supplements Work for Anti-Aging? Can Collagen Make You Look Younger?
Honesty For Your Skin
by Cheryl Woodman MChem
2M ago
I’ve just been preparing tonight’s third Younger You session (psst – it’s my 8-week live program based on groundbreaking science showing you CAN anti-age yourself by over 3 whole years with just 8 weeks of a certain approach to eating). In our third session we’re diving into this big topic – Do anti-aging supplements work? Can anti-aging supplements actually make you look younger? It’s such an important question.  (You always ask the best questions my friend ;)) And I bet if there’s one anti-aging supplement you’ve been thinking about – its collagen.  Collagen supplements. Collagen p ..read more
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What the Heck Does Dermatologically Tested Actually Mean?
Honesty For Your Skin
by Cheryl Woodman MChem
3M ago
Dermatologically tested… I challenge you not to feel safe as you read these words . They mean – yes if you have sensitive skin your face will love this. Yes, you will not breakout into a rash of hives. Yes, you will get healthier, happier skin that you feel comfortable, confident and like the awesomesauce you are, in. Or does it? Does dermatologically tested really mean a skincare product’s extra safe for you? I get the honour of working with wonderful ladies like you every week and every week I hear you tell me; “I used a retinoid from a dermatologist and it burned my skin horribly and they ..read more
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What’s the Difference Between an Anti-Ageing Day Cream & Night Cream?
Honesty For Your Skin
by Cheryl Woodman MChem
4M ago
What is the difference between day cream and night cream? This is such an important question my friend… and I’m about to share a tit-bit of science that will have you going WOW really!? Yes, everyone knows night creams tend to be thicker than day creams – BUT – I bet you don’t know about this. It’s going to help you understand if night cream really is necessary What is The Difference Between Day Cream and Night Cream? I vividly remember the first ‘proper’ skincare routine I bought. I started my first graduate job… my very first paycheck hits my bank account and I’m thinking, heck yes, I get ..read more
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THIS Gets Rid of Acne Fast… and I NEVER Recommend You Use It
Honesty For Your Skin
by Cheryl Woodman MChem
4M ago
I still get that feeling. Of feeling so self-conscious about a breakout all I want to do is stay home. I’m willing to try anything under the sun to get rid of it because breakouts make me feel embarrassed, ugly, helpless and insecure. And so when drying lotion became a thing, I was all over them. Take that Vesuvius chin acne. Boom. But my friend… drying lotions were part of what kept me trapped in a constant treating-healing cycle. In fact, they worsened my acne long-term. Psst – I’m not here to tell you drying solutions don’t work. Because heck yes they do. Drying lotions can help you get rid ..read more
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Does Washing Your Face Help Acne? The Answers Not What You Think
Honesty For Your Skin
by Cheryl Woodman MChem
5M ago
I couldn’t WAIT to get home that night. My face was an oil slick, my makeup was sweating out of my pores and the coverup I’m using to hide my cystic acne is drawing more attention to the red, hot Vesuvius mounds living on my chin because it’s patchy and flaky. I can’t win. All I want to do is get home as quickly as possible to wash my face clean. I want the oil off. I want the makeup off… I want the acne OFF. I get home, hug my boyfriend Rich hello and run upstairs to our bathroom. It feels so good to wash my face clean. I look at myself in the mirror as my heart sinks… is this going to be my ..read more
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Help! Which Doctor is Best for Acne Treatment?
Honesty For Your Skin
by Cheryl Woodman MChem
6M ago
So you’ve just Googled – which doctor is best for acne treatment? You’re incredibly brave for taking the first step. And I get it. Your acne’s really starting to upset you. You feel down about it because it’s making you feel ugly. You’re having to cover your acne with makeup every day and you hate it. You feel like you’re hiding and are willing to try anything… but you feel vain for getting help from a doctor. You don’t want to bother them. Where should you start? If you walk away from this blog knowing just one thing (I spoke about this recently when I was interviewed on the Period Party podc ..read more
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7 Snack Foods That Trigger Acne: Start these snack switches now
Honesty For Your Skin
by Cheryl Woodman MChem
7M ago
Oodles. Oodles I tell you… there are oodles of foods that trigger acne. You wouldn’t believe how many. If I start counting now, I might just about be done before Christmas So please, please don’t feel bad or responsible for your breakouts. They don’t teach you this stuff at school. In fact, you should feel the opposite – you deserve to feel the opposite – happy, confident and comfortable in your own skin. I’m here to help you feel this way my friend.  And we start today. We start by avoiding a super common acne trigger – snacks. I see this mistake over and over. You’ve got a clear skin d ..read more
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