Ep 050 - Secular Overeaters Community Gathering #5 | Part 3: Vera Tarman, MD
The Secular Overeaters Podcast
by Secular Overeaters
2M ago
110523 | Secular Overeaters Community Gathering #5 | Part 3: Vera Tarman, MD | 62 min Author Dr Vera Tarman talks about her journey and explains the science behind food addiction. Includes the “after party” discussion ..read more
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Ep 049 - Secular Overeaters Community Gathering #5 | Part 2: Avoiding Holiday Triggers
The Secular Overeaters Podcast
by Secular Overeaters
2M ago
110523 | Secular Overeaters Community Gathering #5 | Part 2: Avoiding Holiday Triggers |7 min Member Alan leads the community through a quick exercise to help with holiday food triggers. The Trigger Inventory Management Exercise (TIME) form will help you identify compulsive food behavior triggers and possible fixes: https://bit.ly/SO-TriggerWorksheet ..read more
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Ep 048 -Secular Overeaters Community Gathering #5 | Part 1: Updates
The Secular Overeaters Podcast
by Secular Overeaters
2M ago
110523 | Secular Overeaters Community Gathering #5 | Part 1: Updates | 27 min SO volunteers update the community on their service projects ..read more
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Ep 047 - Accountability Buddy Workshop
The Secular Overeaters Podcast
by Secular Overeaters
3M ago
102223 | Accountability Buddies | 26 min Secular Overeaters Accountability Buddy Panel presentation by four secular members: Brandi, Dana, Jean and Kirsten ..read more
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Ep 046 - Outside Resources
The Secular Overeaters Podcast
by Secular Overeaters
8M ago
062523 | Outside Resources | 51 min Secular Overeaters Panel on “outside OA” resources includes presentations by four secular members (Adele, Brian, Kay and Susan) as well as audience shares. Panelist resources can be found here: https://docs.google.com/document/d/1TyO0T3rjXHczEfDy0A7qONOB4gYrri1t0iAzfMdk0v8/edit?usp=sharing ..read more
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Ep 044 - Alternate Steps Study - Step 12
The Secular Overeaters Podcast
by Secular Overeaters
1y ago
121822 | Freethinker Alternative Step Study | Step 12 | 38 min The third Sunday of the month Freethinker Alternative Step Study meeting discusses eight versions of Step 12. Check the meeting schedule on http://www.secularovereaters.org if you’d like to attend. Alternative 12 Step Discussion Guide for Secular Overeaters: https://secularovereaters.org/wp-content/uploads/2022/01/FT_AltStepDiscussionGuide_2022.pdf ..read more
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Ep 043 - Recovery Strategies for Secular Overeaters
The Secular Overeaters Podcast
by Secular Overeaters
1y ago
021223 | Recovery Strategies for Secular Overeaters | 44 min Four abstinent secular panelists (Janet M, Kathy C, Kathie S, and Nina M) share recovery and maintenance strategies ..read more
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Ep 042 - Alternate Steps Study - Step 11
The Secular Overeaters Podcast
by Secular Overeaters
1y ago
112022 | Freethinker Alternative Step Study | Step 11 | 33 min The third Sunday of the month Freethinker Alternative Step Study meeting discusses eight versions of Step 11. Check the meeting schedule on http://www.secularovereaters.org if you’d like to attend. Alternative 12 Step Discussion Guide for Secular Overeaters: https://secularovereaters.org/wp-content/uploads/2022/01/FT_AltStepDiscussionGuide_2022.pdf ..read more
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Ep 041 - Alternate Steps Study - Step 10
The Secular Overeaters Podcast
by Secular Overeaters
1y ago
101622 | Freethinker Alternative Step Study | Step 10 | 34 min The third Sunday of the month Freethinker Alternative Step Study meeting discusses eight versions of Step 10. Check the meeting schedule on http://www.secularovereaters.org if you’d like to attend. Alternative 12 Step Discussion Guide for Secular Overeaters: https://secularovereaters.org/wp-content/uploads/2022/01/FT_AltStepDiscussionGuide_2022.pdf ..read more
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Ep 040 - Alternate Steps Study - Step 9
The Secular Overeaters Podcast
by Secular Overeaters
1y ago
091822 | Freethinker Alternative Step Study | Step 9 | 38 min The third Sunday of the month Freethinker Alternative Step Study meeting discusses eight versions of Step 9. Check the meeting schedule on http://www.secularovereaters.org if you’d like to attend. Alternative 12 Step Discussion Guide for Secular Overeaters: https://secularovereaters.org/wp-content/uploads/2022/01/FT_AltStepDiscussionGuide_2022.pdf ..read more
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