Ep 072 Secular Overeaters Alternative 12-Step Discussion of Step 9
The Secular Overeaters Podcast
by Secular Overeaters
1M ago
On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 9. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2 Release date: 20 November 2024 ..read more
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Ep 073 Secular Overeaters Alternative 12-Step Discussion of Step 10
The Secular Overeaters Podcast
by Secular Overeaters
1M ago
On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 10. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2 Release date: 20 November 2024 ..read more
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Ep 056 - DBT Class 3 | Checking the Facts on Your Feelings
The Secular Overeaters Podcast
by Secular Overeaters
1M ago
Secular Overeaters Dialectical Behavioral Therapy Class This week features the grounding exercise 5-4-3-2-1 and the skill Checking the Facts on Your Feelings. Link to covered materials: https://bit.ly/DBT-3-CheckingTheFacts ..read more
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Ep 070 Secular Overeaters Alternative 12-Step Discussion of Step 7
The Secular Overeaters Podcast
by Secular Overeaters
3M ago
Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 7 | 43 min On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 7. Check the meeting schedule on secularovereaters.org if you’d like to attend future meetings. Study Guide: bit.ly/SO-Alt12StepGuideV2 ..read more
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Ep 071 Secular Overeaters Alternative 12-Step Discussion of Step 8
The Secular Overeaters Podcast
by Secular Overeaters
3M ago
Ep 071 081824 | Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 8 | 47 min On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 8. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2 ..read more
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Ep 068 - Food Action Plan
The Secular Overeaters Podcast
by Secular Overeaters
3M ago
111024 | Food Action Plan | Secular Overeaters Community Gathering #6 | 11 minutes SO member and DBT therapist, Susan P., leads us through her holiday action plan, following this worksheet you can download: https://secularovereaters.org/wp-content/uploads/2024/11/SO-FAP-111024.pdf ..read more
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Ep 069 - Serge Prengel, Speaker at Secular Overeaters Gathering
The Secular Overeaters Podcast
by Secular Overeaters
3M ago
111024 | Serge Prengel | Secular Overeaters Community Gathering #6 Serge Prengel, psychotherapist and author of The Proactive Twelve Steps, talks about willpower, god, cravings, and pausing ..read more
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Ep 067 Secular Overeaters Alternative 12-Step Discussion of Step 6
The Secular Overeaters Podcast
by Secular Overeaters
7M ago
Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 6 | 32 min On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 4. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2 ..read more
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Ep 066 Secular Overeaters Alternative 12-Step Discussion of Step 5
The Secular Overeaters Podcast
by Secular Overeaters
7M ago
Secular Overeaters (SO) Alternative 12-Steps Discussion | Step 5 On the third Sunday of the month, the SO Alternative 12-Steps Discussion Meeting invites members to share insights on eight versions of Step 4. Check the meeting schedule on https://secularovereaters.org if you’d like to attend future meetings. Study Guide: https://bit.ly/SO-Alt12StepGuideV2 ..read more
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EO 065 - Recovery Circle Workshop
The Secular Overeaters Podcast
by Secular Overeaters
7M ago
Secular Overeaters Recovery Circle (RC) Workshop with presenter Alan and four secular panelists: Christine, Claire, Janet, and Marv. Find out how to start your own RC ..read more
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