Senior Fitness With Meredith
Senior Fitness With Meredith
1 FOLLOWERS
A channel devoted to health and wellness for ages 55 - 75 + through exercise, physical activity, and a positive mindset. Learn More at www.SeniorFitnessWithMeredith.com
Senior Fitness - Low Impact "Mountain Cardio" and Core Workout | Livestream Class
Senior Fitness With Meredith
by Senior Fitness With Meredith
4d ago
..read more
Visit website
Senior Fitness - Quick Seated Salsa Cardio Dance! | Low Impact Workout For Beginners | 8 Min
Senior Fitness With Meredith
by Senior Fitness With Meredith
1w ago
..read more
Visit website
Senior Fitness - Strength Building Lower Body and Core Workout w/ Weights | Advanced Level 36 Min
Senior Fitness With Meredith
by Senior Fitness With Meredith
2w ago
..read more
Visit website
Senior Fitness | No Squats!, No Hops!, No Floor! Dumbbell & Cardio HIIT Workout | Livestream Class
Senior Fitness With Meredith
by Senior Fitness With Meredith
3w ago
..read more
Visit website
Senior Fitness - Upper Body and Core Seated Workout with Dumbbells | Intermediate Level | 32 Min
Senior Fitness With Meredith
by Senior Fitness With Meredith
1M ago
..read more
Visit website
Senior Fitness - 25 Minute Low Impact Cardio Workout For Beginners | "Mountain Cardio"
Senior Fitness With Meredith
by Senior Fitness With Meredith
1M ago
..read more
Visit website
Senior Fitness - No Equipment Seated HIIT Workout For Beginners with Standing Options | 23 Min
Senior Fitness With Meredith
by Senior Fitness With Meredith
2M ago
..read more
Visit website
Senior Fitness - Posture, Balance and Stretch Exercise Class | Livestream
Senior Fitness With Meredith
by Senior Fitness With Meredith
2M ago
..read more
Visit website
Senior Fitness - 32 Min Kettlebell Workout | Advanced Level | Full Body | Standing
Senior Fitness With Meredith
by Senior Fitness With Meredith
2M ago
..read more
Visit website
17 Minute Resistance Bands Workout For Seniors | Full Body Standing | Intermediate Level
Senior Fitness With Meredith
by Senior Fitness With Meredith
2M ago
..read more
Visit website

Follow Senior Fitness With Meredith on FeedSpot

Continue with Google
Continue with Apple
OR