Yoga 4 Man - Yoga & Pilates Videos
Yoga 4 Man - Yoga & Pilates Videos
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Yoga and Pilates videos for the beginning, 50+ and the Baby Boomer student. These short Yoga and Pilate's videos will be simple but challenging enough to improve flexibility, strength and balance. If you enjoy the Yoga video, please check out my website https://www.yoga4man.com to purchase Yoga videos & downloads. Namaste~ Vicki
Age-Defying YOGA + PILATES With A Swiss Ball: The Ultimate Over 50 Workout | Vicki @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
1w ago
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Say Goodbye to Tension: Exercise Ball Stretches for Neck & Shoulder Tension Relief |12 Minutes
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
3w ago
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20 mins | Exercise Ball Workout for Core Strength | Beginners & Seniors | Vicki @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
1M ago
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Detox Spring Flow Yoga Class - Youtube | Vicki @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
1M ago
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Yoga for Flexible Hips with Two Blocks Beginners (Women over 50+) Vick @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
1M ago
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(20 mins) Gentle Back Stretch Yoga with Blanket| Vicki @Yoga4man #yogaforback #yogaforbackpainrelief
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
1M ago
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(30mins) Yoga Hip Stretches On The Floor | All Levels | Vicki @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
2M ago
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Self Care Yoga Sequence To Embrace Loving Self (30mins)| Vicki @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
2M ago
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Feel Better Yoga with Meditation for Women | Vicki @Yoga4man | 30 mins
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
3M ago
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(35mins) Yoga Flow for Energy | Full Body Strength | Vicki @Yoga4man
Yoga 4 Man - Yoga & Pilates Videos
by Vicki @Yoga4Man-Yoga & Pilates 4 Seniors-Beginners
3M ago
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