
Optimal Relationships Daily
111 FOLLOWERS
I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast.
Optimal Relationships Daily
15h ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2486: Shawna Scafe challenges the idea that a "happy child" equals successful parenting, emphasizing the importance of guiding children through discomfort rather than shielding them from it. By fostering contentment and resilience instead of an endless pursuit of happiness, both parents and kids can develop emotional stability and a healthier outlook on life. Read along with the original article(s) here: https://simpleonpurpose.ca/happy-ki ..read more
Optimal Relationships Daily
1d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2485: Morgan Rose Elliott breaks down the essentials of becoming a successful mompreneur, from developing a solid business idea to managing finances, targeting the right audience, and maintaining a structured schedule. Most importantly, she emphasizes the need to balance work with family time, proving that moms don’t have to choose between their dreams and their loved ones. Read along with the original article(s) here: https://www.thefunsi ..read more
Optimal Relationships Daily
2d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2484: Keith Wilson explores how power intoxicates, creating a cycle where both the powerful and powerless lose their humanity. True strength lies in resisting this cycle, embracing grace, and meeting others with courage and love, even at the risk of vulnerability. Read along with the original article(s) here: https://keithrwilson.medium.com/power-and-powerlessness-c79f47f91739 Quotes to ponder: "Power, taken to the extreme, will kill; but ..read more
Optimal Relationships Daily
4d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2483: Joshua Becker highlights the hidden downsides of lavish ceremonies, from financial strain and added stress to the overlooked importance of preparing for marriage itself. A simpler wedding not only saves money but also fosters a more meaningful, joyful celebration - one focused on love rather than excess. Read along with the original article(s) here: https://www.becomingminimalist.com/the-case-against-extravagant-weddings/ Quotes to p ..read more
Optimal Relationships Daily
4d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2482: Shelby Forsythia explores how grief reshapes our sense of home not just physically, but emotionally forcing us to say goodbye to the comfort and stability we once knew. With deep compassion, she acknowledges the painful process of adjusting to a "new home" that will never quite be the same, while offering solace to those navigating this silent but profound loss. Read along with the original article(s) here: https://medium.com/transfo ..read more
Optimal Relationships Daily
6d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2481: Visualizing a loving relationship daily helped Karen Stanley manifest her ideal partner, even after setbacks like divorce and financial struggles. Through consistent mental imagery, gratitude journaling, and faith in the unseen, she rewired her beliefs and attracted the love she desired. Her story proves that focusing on abundance rather than lack can transform dreams into reality. Read along with the original article(s) here: https ..read more
Optimal Relationships Daily
6d ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2480: Leo Babauta explores key principles for building better relationships, including deep listening, emotional awareness, and authentic communication. By cultivating presence and empathy, we can foster deeper connections and more meaningful interactions in both personal and professional life. Read along with the original article(s) here: https://zenhabits.net/interpersonal/ Quotes to ponder: "One of the most valuable skills you can devel ..read more
Optimal Relationships Daily
1w ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2479: Sensitive parental care in early childhood lays the foundation for secure, trusting relationships in adulthood. Research by Dr. Samantha Joel highlights that children who receive warm, attentive care from their mothers at 18 months old develop more secure attachments in their romantic and social relationships later in life. This study reinforces the idea that the way we are nurtured as infants shapes our ability to connect deeply wit ..read more
Optimal Relationships Daily
1w ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2478: Marygrace Taylor highlights the strong link between sleep loss and postpartum psychiatric disorders, affecting both mothers and fathers. Proactively planning for sleep, tracking its effects on mood, and seeking support whether from a partner, family, or a professional can help parents navigate this challenging phase while maintaining their well-being. Read along with the original article(s) here: https://www.healthline.com/health/par ..read more
Optimal Relationships Daily
1w ago
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2477: Marygrace Taylor explores how disrupted sleep patterns, hormonal shifts, and the pressure to rest on demand can trigger anxiety, mood disorders, and emotional struggles for new parents. Understanding the link between sleep and mental well-being is crucial not just for parents, but for anyone facing prolonged sleep deficits. Read along with the original article(s) here: https://www.healthline.com/health/parenting/sleep-and-mental-heal ..read more