Do This Not That When You Have Lower Back Pain
Advanced Spine Care and Pain Management
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1y ago
You’re tired of feeling like a prisoner to your lower back pain, and you want to pull out every stop to regain your freedom. Here are some key dos and don’ts for managing chronic back pain ..read more
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3 Treatment Options to Alleviate the Pain Your Herniated Disc Is Causing
Advanced Spine Care and Pain Management
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1y ago
The pain that comes with a herniated disc is one you’ll not soon forget. Whether the herniated disc is in your neck or in your lower back, there are ways we can help you find much-needed relief ..read more
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My Hip Hurts When I Sleep on My Side. What Could It Mean?
Advanced Spine Care and Pain Management
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1y ago
You fall into bed, looking forward to a good night’s sleep. Unfortunately, pain in your hip has other ideas and flares when you try to lie on your side, which is your preferred position. Here's what might be happening ..read more
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3 Effective and Nonsurgical Options for Treating Your Spinal Stenosis
Advanced Spine Care and Pain Management
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1y ago
Your spinal cord has narrowed, perhaps in your neck or in your lower back, and you’re tired of the pain in these areas, as well as the radiating pain in your limbs. There are effective options that don’t involve surgery ..read more
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Four Tips for Living With Osteoarthritis
Advanced Spine Care and Pain Management
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1y ago
When you have osteoarthritis, you can have some good days and some bad ones. Here are some valuable tips to help reduce the pain and inflammation, making all of your days more active and more enjoyable ..read more
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Will a Pinched Nerve Resolve on Its Own?
Advanced Spine Care and Pain Management
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1y ago
When you have a pinched nerve, even the smallest movement can lead to searing pain, and you just want relief. In some cases, a pinched nerve will eventually resolve itself, but this isn’t always the case ..read more
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5 Risk Factors for Herniated Discs
Advanced Spine Care and Pain Management
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1y ago
If you’ve already experienced a herniated disc, you know it’s a problem you’d rather not go through again. If you haven’t, we assure you this is one condition that’s best avoided. In either case, knowing your risks is important ..read more
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Five Tips for Avoiding Tech Neck
Advanced Spine Care and Pain Management
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1y ago
If you look around you, it should come as no surprise that Americans spend more than 17 hours looking at a screen. Unfortunately, this constant connection can wreak havoc on your neck, unless you take some key steps ..read more
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Life With Carpal Tunnel Syndrome
Advanced Spine Care and Pain Management
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1y ago
A one-inch area in your wrist— your carpal tunnel — can have a surprisingly large effect on your ability to function. Here are some tips to help you manage carpal tunnel syndrome (which will also help with future prevention ..read more
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Tips for Caring for Your Hips
Advanced Spine Care and Pain Management
by
1y ago
Your hips provide you with mobility, but their workload doesn’t stop there, as they’re also responsible for the support of your upper body. This means that taking care of these important joints is very good practice ..read more
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