The AllAroundJoe Fitness Podcast
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Get cutting-edge, no-nonsense fitness, nutrition, and life-winning content from fitness and nutrition experts with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2-time Ironman, and 5+ times ultramarathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years..
The AllAroundJoe Fitness Podcast
2y ago
Staying focused during the holiday will give you a HUGE advantage rolling into next year. It will make you feel confident and in control of your goals, and your life as a whole. Here’s how to do it, and do it well ..read more
The AllAroundJoe Fitness Podcast
2y ago
It’s great when life is all lakes, abs, and roses, but fortunately there are ups and downs in life that (I believe) help us to appreciate the good times ..read more
The AllAroundJoe Fitness Podcast
2y ago
Black Friday is one of the best times to stock up on the goods that you want to buy. So, I put together a list of things that every fitness, tech, MTB, and snow sports lover should keep their eye on ..read more
The AllAroundJoe Fitness Podcast
2y ago
After spending 20+ years in the fitness world as a coach and athlete, these are the current routines & habits that are helping me have a successful and fulfilled life ..read more
The AllAroundJoe Fitness Podcast
2y ago
Get your InsideTracker Ultimate Test completely free by entering at https://insidetracker.com/joegiveaway ..read more
The AllAroundJoe Fitness Podcast
2y ago
Get the low down on where the 68 year old Patty Bauer came from nowhere to win the 65+ CrossFit Games, and become the fittest 65+ female in the world ..read more
The AllAroundJoe Fitness Podcast
3y ago
What all have a story that we tell ourselves in our heads. It’s the story that rules what we do, our decisions, and ultimately the results that we get. What’s your story… and is it helping or hurting you ..read more
The AllAroundJoe Fitness Podcast
3y ago
What living in a van for 3 years has taught me, in short… is a LOT!!! If you’d like to upscale you life and accomplish more things that you will look upon as being important at the end of you life… you should really listen in ..read more
The AllAroundJoe Fitness Podcast
3y ago
This topic is not talked about enough. The question of how low should you go when using dumbbells (or any piece of equipment for that matter) is very personal and should be addressed constantly depending on how your body is moving that day ..read more
The AllAroundJoe Fitness Podcast
3y ago
My 7 favorite movements that you can do (almost anywhere) is an accumulation of what I’ve learned over the last 2.5 years of living in a very small sprinter van and traveling all over the United States (including Alaska ..read more