Are frequent headaches or migraines disrupting your life? If you’re tired of hiding in dark rooms, unable to focus or function, you’re not alone. While pain relief may help in the short term, have you ever stopped to ask: What’s actually causing them? From past traumas like car accidents and falls, to jaw issues from […] The post Struggling with Headaches or Migraines? Let’s Get to the Root Cause! appeared first on Stillpoint Osteopaths ..read more

Statistics suggest that one third of New Zealanders do not get enough sleep. There are numerous factors that might influence sleep, whether it is having difficulties falling or remaining asleep. Other contributing factors may include stress, anxiety and sleep disorders that may impact the quality and quantity of sleep. The QRS Pulsed Electromagnetic field (PEMF ..read more

Do you struggle to fall asleep? Do you struggle to stay asleep or get good quality of sleep? Sleep is so incredibly important to health. Long term sleep issues may impact your memory, your ability to regulate your emotions as well as your performance at work. Poor sleep also increases your risk of anxiety, depression ..read more

Get an experienced osteopaths to assess your concerns. Work on improving your posture. Actively work to reduce your stress using breathing exercises, meditation, exercise. This will reduce teeth grinding and clenching. Hot and cold packs to the muscles of the side of your face and head region. Exercises to reduce tension and improve strength if ..read more

PEMF is a non-invasive, calming, low frequency magnetic field which aids in energy creation, cell repair, improved cognitive functions, and enhances the body’s natural capacity to heal itself. Have a listen to Olivia explaining how it works in the video link. PEMF may help with the following:* Bone repair                        * Endometriosis and PCOS pain Osteoporosis                  ..read more

Stillpoint Osteopaths take a thorough history and perform an examination to fully understand what factors could be potentially causing your jaw pain such as: Injuries to the face such us as hits to the head and face region. Grinding teeth and clenching your jaw which can be because of stress and or issues with the ..read more

Stillpoint osteopaths and Functional Movement Coach may be able to help relieve your TMD symptoms such as: Pain on the side of your face, which can extend up the side of you head to temple region or down your neck. Tension and or pain in the muscles of the jaw, shoulder and neck region. Headaches ..read more

What is TMD? TMD is a shortened term for Temperomandibular Joint Disorder. Your lower jaw is formed by a bone called your mandible. This bone forms a joint with your skull one on both sides called your temporomandibular joints (TMJ). They are found just in front of your ears. These joints allow you to open ..read more

We would like to introduce Olivia Wells an osteopath and trained Pulsed Electromagnetic Field Therapist. Olivia specialises in gentle techniques, osteopathy in the Cranial Field (OCF) and structural techniques when required to be able to tailor sessions to each client’s individual needs. She has a special interest in the management of women’s health. Her master’s ..read more

Rain Zhao is a Traditional Chinese Medicine (TCM) practitioner and qualified osteopath. TCM in addition to osteopathy can provide a way of addressing some of your nasal issues. Rain is passionate about TCM and osteopathy and believes in approaching the body as a whole to address ongoing health complaints. Bizhi is the term (in TCM ..read more