You can be right or in a relationship
The Fertile Mind
by Russell Davis | Coach and Therapist
1d ago
When I first heard the idea that you can be right or in a relationship it was very sobering. I like to be right! In this episode, we explore how we can create deeper connection in relationships by letting go of the need to be right.  ..read more
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Are you Superstitious?
The Fertile Mind
by Russell Davis | Coach and Therapist
6d ago
Do you worry about this? Do you think things can’t come easily? Are you superstitious? I never considered myself superstitious, but I have come to realise that many people are without realising it. It is disempowering. In this episode, I explain how if you worry, you may be superstitious without knowing it and what you can do to be more empowered.  ..read more
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Expectations
The Fertile Mind
by Russell Davis | Coach and Therapist
1w ago
Expectations are toxic. Do you have expectations of yourself? Of others? Of life? Do you feel others have expectations of you?. These expectations will probably be impacting your wellbeing, happiness and ability to succeed. In this episode we find out what you can do to let them go (whilst still maintaining the standards you want ..read more
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Getting Unstuck!
The Fertile Mind
by Russell Davis | Coach and Therapist
3w ago
Why do we find it hard to break old patterns of thinking and behaviour that we know don’t serve us? Why is it we can feel stuck, which can lead to frustration or disillusionment? In this episode, we find out how we can get unstuck and be more the us we want to be. This enables us to conceive more of what we want in life with more ease and flow ..read more
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How to control your state of mind
The Fertile Mind
by Russell Davis | Coach and Therapist
1M ago
Why is it that when we are experiencing challenging circumstances, some days feel better than others? In this episode, we explore how to have a better state of mind more often ..read more
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Why you can’t trust feelings
The Fertile Mind
by Russell Davis | Coach and Therapist
1M ago
We generally pay more attention to our feelings than is helpful, which means our feelings can tend to get in the way of us being who we want to be and creating more of what we want in our lives. In this episode, we explore why we can’t trust our feelings and how we have a more reliable guidance mechanism than feelings ..read more
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It’s OK to Be Human
The Fertile Mind
by Russell Davis | Coach and Therapist
1M ago
I used to wear my superhero cape with pride (metaphorically!). However, it’s exhausting. Constantly trying to be perfect to avoid judgment or rejection. In this episode, I explore how it’s OK to be human and how we can stop trying to be the superhero we think we need to be. This brings more ease and flow into our lives and bodies ..read more
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How to hear your inner wisdom
The Fertile Mind
by Russell Davis | Coach and Therapist
2M ago
Do you find it hard to know what you really think, want or what to do in a situation? How do you know your truth in big decisions or how do you not let the fearful thoughts hold you back from honouring your truth? In this episode, we explore how to listen to and be more connected to your truth ..read more
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No Such Thing as Procrastination
The Fertile Mind
by Russell Davis | Coach and Therapist
2M ago
Do you find yourself putting off things you want to do? Do you think you procrastinate? What if procrastination doesn’t exist? In this episode, we explore what is really going on behind putting off the things we know we want to do and what we can do to get them done ..read more
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How to be Happier
The Fertile Mind
by Russell Davis | Coach and Therapist
2M ago
Where does happiness come from? Are we looking in the wrong place for happiness? Research shows that perhaps we are. In this episode, we explore where true happiness comes from, and the more we live in that place, the more we create what we want in life ..read more
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