Happy Fall! The beginning of Fall invites us to exhale…to let go of the business of Summer and to open to a new kind of warmth. One filled with hot apple cider, pumpkin spice lattes, cozy sweaters and plenty of scarves. It is not a time to rush through life. It is a time to slow down, look up and witness nature in all its glory. Fall teaches us to embrace change…and, little did I know just how important this concept would mean to me this year. As many of my long-time clients have known, I have struggled with rare auto-immune disorders (and other unexplainable symptoms) over the years. Si ..read more

Happy Summer Solstice! To usher in the warm and peaceful energies of summer, I would like to offer $50-50% off of some of my best-selling services! I would also like to introduce my new offering…The Traveling Shaman. Ooooohhhhh, so much has happened since May! I hosted my very first Shamanic Soul Retreat in the beginning of June at Mt. Princeton Hot Springs in the beautiful mountains of Colorado. It was nothing short of MAGICAL! And, I absolutely fell back IN LOVE with doing IN PERSON Shamanic Healings! During my weekend retreat, I guided the ladies on Shamanic J ..read more

Are you READY to TRANSFORM your life? Are you ready for accelerated healing, massive breakthroughs and life-altering shifts? Hello Shamanic Soul Coaching friends! Spirit nudged me to resend my Shamanic Soul Coaching Retreat email this morning.I KNOW there is someone on my client email list that is READY to HEAL NOW! Not next year. Not when everything is perfect in your life. Not when you feel ready because…guess what? YOU WILL NEVER FEEL READY! I KNOW that… Someone on my email list is tired of trying to do it all alone. Tired of feeling ‘stuck’. Tired of just trying to keep their h ..read more

 Hello Dear Ones!   As you know, I usually book 2 months in advance for my long distance (SINGLE) Shamanic Reiki sessions. So, I wanted to provide two other ways to work with my energy at a discounted rate. If you are interested in working 1 on 1 with me or in my sacred group, I can get you on my schedule earlier for your single distance Shamanic Reiki session! It is required to have at least one session with me prior to applying for my 3 month intensive or group program. Email me at: sarah@shamanicsoulcoaching.com if interested in speeding up your healing process ..read more

Hello Soul Sisters! Even though the intense heat of the summer doesn’t seem to want to let go, the coziness of Fall is already making its comforting presence known. The nights are becoming cooler and pumpkin spice has returned for its annual appearance in grocery stores and coffee shops across America! Summer was filled with BUSY energies! It went FAST. Didn’t it? I went to Norway in the final weeks of August. It was MAGICAL. Talk about powerful energies! Viking energies could be felt as we glided through the fjord’s of Flam, Norway. But…as I sat shaking and sniffling in a beautiful boat floa ..read more

HAPPY SUMMER 2022! Happy Summer Soul Sisters! How are you doing? It’s been a whirlwind of intense, heavy energies since Spring. So much sadness. So much fear. So much anger. I feel like we are just catching our breath as we enter into the second half of summer. The good news? Things are beginning to shift and some powerful manifestation energies are being offered to us right now! There is a small window of opportunity to dramatically alter your life IF you take inspired action. This means that if you are coming up with excuses for why you can’t have something or do something, you will continue ..read more

A Spirit Story from 2017: Mommy Make IT Go Away! (Trigger warning: Depression and f-bombs. If you don’t like swear words, my writing isn’t for you.) “Mom, what are we doing? I mean, what the FUCK are we doing here? Working for…what? With the world this fucked up? What is the point of life?” Andy asked as he puked in the sink. I felt like I was going to puke. In my nervousness, I began to ramble to fill the space that neither one of us wanted to be in. As I white knuckled the kitchen counter, I said, “I don’t know why we are here. Maybe it’s to learn how to love. How to love ourselves. How to ..read more

Living a Shamanic life is not about sharing “spiritual” pictures of blissful smiles and saying how “blessed” you are day in and day out. Nope! It can seriously suck. It’s about doing the work every day on OURSELVES. Cleansing, clearing, and cleaning our own energy so that we can offer you high vibe energy. Healing does not feel good MAJORITY of the time. It hurts. It’s scary. It can enrage you—and then, bring you to your knees without warning. It’s about sitting down and breathing when you don’t want to. ESPECIALLY when you do NOT want to. Shamanic Healing is about traveling to the spirit rea ..read more

*Trigger Warning: self-harm, sexual assault, domestic violence and f-bombs* Spirit Story of the week, “When I was 19, I walked into my parent’s kitchen and told them that I no longer wanted to live. Nothing in me wanted to stay in this lifetime. My Mom started crying. I don’t remember what my Dad was doing. I sat down at the kitchen table completely destroyed. I was cold. Only a shell of my former self existed and I could never find any warmth inside of her. There was too much pain. ALL of the time. I had been molested, beaten, raped, spit on, kicked and worst of all, made to believe I was tr ..read more

Hello dear ones! I woke up this morning with so much gratitude and excitement in my heart for the phenomenal women in my Shamanic Soul Group Coaching Membership. We share a sacred Shamanic Soul Sisterhood on Facebook in this special group. It’s where we go when we need to fill up with extra LOVE & SUPPORT on our individual healing journeys. The one thing that the last two years have taught me is the importance of co-regulation and connection. Healing TOGETHER is POWERFUL. Trauma happens in isolation. Healing trauma occurs when we share our most painful truths with one another. We know ..read more