Harnessing Vibrational Energy for Mental Health: Insights from a Spiritual Healer
Transform your Mind
by Myrna Young, Life Coach
3d ago
Dr. Christopher Macklin is a multifaceted individual who brings together holistic health and spirituality through his comprehensive background. With a Ph.D. earned from his thesis work, Dr. Macklin specializes in treating a spectrum of emotional disorders including addictions, chronic depression, schizophrenia, and bipolar disorders. As a medical intuitive with the capability to see and interact with angelic beings and energy frequencies, he has developed unique healing protocols that address viruses, Lyme disease, HIV/AIDS, and other challenging illnesses.  Episode Summary: Dr. Christoph ..read more
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Authentically Authentic: Embracing Your True Self
Transform your Mind
by Myrna Young, Life Coach
1w ago
Jamaal Wesley is the author of "Authentically Authentic: It's a Journey Not a Destination." He is also the founder of One Love Jewelry Designs LLC dba Aheri, a jewelry company that promotes self-love and authenticity. Jamaal has spent the last 12 years in the field of personal growth and development, overcoming his own struggles and triumphs. Through his book and jewelry company, he aims to inspire and empower others to embrace their true selves and live authentically. Episode Summary: In this episode of "Transform Your Mind to Transform Your Life," life coach Myrna Young interviews Jamaal Wes ..read more
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How Toxins Contribute To Inflammatory Diseases and Infertility
Transform your Mind
by Myrna Young, Life Coach
1w ago
Dr. Tom O'Bryan is a functional medicine expert in environmental science. He is an internationally recognized speaker and author of "You Can Fix Your Brain" and "The Autoimmune Fix." Dr. O'Bryan focuses on food sensitivities, environmental toxins, and the development of autoimmune diseases. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. In this episode, host Myrna Young interviews Dr. Tom O'Bryan on the topic of reducing exposure to environmental toxins at home. Dr. O'Bryan shares his personal journey and how he d ..read more
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Unveiling the Link between Excessive Alcohol Consumption and Dementia
Transform your Mind
by Myrna Young, Life Coach
2w ago
In this episode of "5 Min Fridays With  Coach Myrna, we  explores the link between excessive alcohol consumption and dementia. Drawing inspiration from the Wendy Williams documentary, I delve into the scientific evidence behind this connection and emphasizes the importance of moderation in alcohol intake. By adopting a mindful approach to drinking, individuals can not only preserve cognitive health but also promote overall well-being and longevity. Tune in to learn more about the potential risks of excessive alcohol consumption and the benefits of responsible drinking. Key Learnings ..read more
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Discover How to Become a Wow Woman and Transform Your Life
Transform your Mind
by Myrna Young, Life Coach
2w ago
Katia Stern is a transformational speaker, two-time bestselling author, and a certified Jack Canfield trainer renowned as "The Wow Woman." Her remarkable journey began as she approached her 40s, leading her to win bodybuilding competitions and beauty pageants. Katia's inspiring mission is to urge women globally to embrace their personal "wow" factor. She works closely with women grappling with suppressed sensuality, emotions, femininity, and joy due to societal norms, professional obligations, and internalized expectations. Katia invokes luxurious, empowering experiences to guide women on a se ..read more
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China Rising: The Economics of War and the Need for Containment
Transform your Mind
by Myrna Young, Life Coach
3w ago
Ptolemy Pruden is the author of the book "China Rising: The Case for Containment" and the host of "The Common Sense Defense" podcast. He is an expert in national security issues and focuses on educating everyday Americans about the importance of China's global expansion and its impact on families and children. Pruden has a deep understanding of China's history, policies, and economic strategies, and he aims to raise awareness about the need for strong defense policies to prevent conflicts and maintain peace. In this episode you will learn: China's economic policies have allowed them to becom ..read more
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Sex as a Healing Modality: Understanding Relationships and the Nervous System
Transform your Mind
by Myrna Young, Life Coach
3w ago
Dr. Elizabeth (Liz) Lechford is a multi-faceted professional with expertise spanning mentoring, coaching, clinical work, research, and the arts. With over 17 years of experience, Dr. Liz is celebrated for her contributions to health and movement, particularly through the lens of emotional wellness. Holding a Ph.D. in Kinesiology and Rehabilitation Services, she has successfully guided thousands in demystifying the body's functioning while encouraging them to realize their potential. Dr. Liz's work delves deeply into body intelligence, aiding individuals in understanding the interconnections of ..read more
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Mastering the Art of Fluidity: How to Flow Like Water
Transform your Mind
by Myrna Young, Life Coach
3w ago
In this episode of "Five Minute Fridays with Coach Myrna," Myrna explores the concept of mastering the art of fluidity and how to flow like water. Drawing inspiration from observing the flow of water in nature, she shares valuable lessons on adaptability, resilience, and embracing change. By embracing the qualities of water, individuals can navigate life's challenges with grace, ease, and determination. Myrna provides six practical ways to incorporate the wisdom of water into our lives, encouraging listeners to embrace change, cultivate resilience, find their unique path, stay present, go with ..read more
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Harnessing Mindfulness to Manage Stress and Enhance Well-being: Insights from Dr. Romie Mushtaq
Transform your Mind
by Myrna Young, Life Coach
1M ago
Dr. Romie Mushtaq,  is a board-certified physician with a robust portfolio that intersects neurology, integrative medicine, and mindfulness. With over two decades of experience in the medical field, she has become an award-winning speaker and a recognizable voice working with Fortune 500 companies, professional athletes, and global associations. Through her brainshift programs, she addresses mental well-being and promotes a culture of wellness. Currently serving as the Chief Wellness Officer for Evolution Hospitality, Dr. Romie has significantly expanded a mindfulness and wellness program ..read more
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Unlocking the Power of Forgiveness: A Lifelong Journey
Transform your Mind
by Myrna Young, Life Coach
1M ago
Carol M Williams is the author of "Forgiveness as a Lifelong Journey." She is a forgiveness coach and the founder of Your New Story LLC. Carol specializes in helping individuals navigate the process of forgiveness and healing from past hurts. With her coaching program and book, she empowers people to release the weight of the past, embrace a future filled with love and understanding, and change their lives one forgiveness step at a time. Episode Summary: In this episode of "Transform Your Mind to Transform Your Life," host Myrna Young interviews Carol M Williams, author of "Forgiveness as a Li ..read more
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