The Stress & Anxiety Podcast
364 FOLLOWERS
Matt Codde is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you're going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them.
The Stress & Anxiety Podcast
1w ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
In this episode of 'The OCD and Anxiety Show', we're going to talk about the difference between wanting to recover from OCD and anxiety and not wanting the symptoms of intrusive thoughts or the feelings that you dislike.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
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If you have a question you'd like to submit for a future episode use this link ..read more
The Stress & Anxiety Podcast
1w ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
In this episode of The OCD and Anxiety Show, we'll be discussing the concept of attempting to answer impossible or unanswerable questions regarding OCD and anxiety.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
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If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/21476 ..read more
The Stress & Anxiety Podcast
1w ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
In this episode of The OCD and Anxiety Show, we'll discuss why more information isn't the answer when it comes to your OCD and anxiety recovery.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
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If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 ..read more
The Stress & Anxiety Podcast
3w ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
In this episode of "The OCD and Anxiety Show," we'll explore the paradox of perfectionism in the context of OCD and anxiety.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
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If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
Grab a copy ..read more
The Stress & Anxiety Podcast
3w ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
In this episode of "The OCD and Anxiety Show," we'll delve into the concept of accommodation and its significance in the realm of OCD.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023
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If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461
G ..read more
The Stress & Anxiety Podcast
3w ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
Join us for a thought-provoking discussion on "The OCD and Anxiety Show" as we delve into the question: Does my OCD theme matter? This episode explores the significance of OCD themes and their impact on individuals' lives. Gain insights into understanding the relevance of your OCD theme and discover practical strategies for coping. Whether you're navigating OCD yourself or supporting a loved one, this episode provides valuable guidance and support.
? Get access to the Intrusive Thought ..read more
The Stress & Anxiety Podcast
1M ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
Welcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-tho ..read more
The Stress & Anxiety Podcast
1M ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
Welcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-tho ..read more
The Stress & Anxiety Podcast
1M ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
Welcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
? Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-though ..read more
The Stress & Anxiety Podcast
1M ago
Get 'From Stuck to Unstuck' paperback on Amazon. ? https://a.co/d/1WEvonT
Join us on 'The OCD and Anxiety Show' for a captivating episode where we dive deep into the realms of the collective unconscious, guided by the wisdom of Carl Jung. In this thought-provoking discussion, we explore the significance of letting go and the intricate nature of intrusive thoughts. If you're intrigued by psychology, fascinated by the workings of the mind, or seeking practical strategies for managing intrusive thoughts, this episode is a must-watch! Tune in now for an enlightening co ..read more