In thhe 68th episode of "Shel-Shocked" we take a deep dive into the two Conference Championship Games. There's plenty of focus on the quarterback position, and the fact that there still aren't that many great signal-callers on the planet. Shelby and BK also take a look at the Coaching Carousel(this was taped before Frank Reich was hired in Carolina) and who might land where. And, they look at the silliness of back-to-back games in the NBA that keep forcing marquee matchups to never take place. Of course they pick the Super Bowl representatives, as well as the Super Bowl score, even thoguh we d ..read more

In the 66th Episode of "Shel-Shocked" we celebrate Shelby's first trip to the post-season in his 9-year career. Shelby takes us back to Sunday night and the emotions of watching the Packers vs. Lions, and the joy of Detroit knocking off Green Bay, securing a trip to the playoffs. We also look at the matchip with thhe 49ers, as Seattle at Frisco, will be one of 3 Wild-Card Round matchups featuring division rivals. And, it's an annual rite of passage, but we look at the NFL's coaching carousel, and the lack of diversity in the Head Coach and Management ranks across the league ..read more

In the 65th Episode of "Shel-Shocked" we of course spend plenty of time discussing the incident with Bills Safety Damar Hamlin. Shelby offers his perspective on balancing playing a game, risking injury, with the grim prospect that a life-threatening injury could occur. We also look back at the Seahawks big win over the Jets, preview the Rams, and did the NFL botch the scheduling of the Packers vs. Lions game? And, do Shelby or BK have any New Years Resolutions ..read more

In the 63rd Episode of "Shel-Shocked" we look at the tough overtime loss to the Raiders and ahead to the Rams as well. And, Shelby weighs in on the 2 big QBs in the news this week in Deshaun Watson and Russell Wilson. Also, we take a quick look at the USA Men's Soccer Team in the World Cup, and Shelby again shares his thoughts on his least favorite Thanksgiving food item ..read more

In the 60th Episode of "Shel-Shocked" we look back at the big win over the Cardinals. Also, Shelby and BK dive into the impact of the Seahawks exciting rookie class, who continues to shine on both sides of the field. We also look at the start of the NBA season, and preview the Chargers ..read more

In the 57th Episode of "Shel-Shocked" Shelby and BK look back at the Seahawks tough loss to the Falcons as well as preview the trip to Detroit. Also, they admire the accomplishments of Yankees slugger Aaron Judge, and his place in history, as well as what Albert Pujols has done in his hall of fame Career. And, they weigh in on the Ime Udoka situation in Boston as NBA training camps open this week. R.I.P. Coolio ..read more

In Episode 56 of "Shel-Shocked" we look back at the Seahawks season opening win over Russell Wilson and the Broncos at Lumen Field. Shelby takes us between the lines and what the game and win meant for his teammates, and the franchise, as well as the 12's. Shelby also pays respect to Roger Federer who's retiring from competitive tennis. And, Shelby previews the Seahawks game at the 49ers Sunday ..read more

In the 55th Episode of "Shel-Shocked" Shelby and BK return from the Training Camp/Pre-Season hiatus to look back at how the start of the season went for Shelby to this point. Of course, there is plenty to talk about regarding the Monday night opener, and the Broncos playing in Seattle with the return of Russell Wilson. Shelby and BK also weigh in on the Lamar Jackson contract negotiations, Serena Williams greatness, and the water crisis in Jackson, Mississippi ..read more

In the 55th episode of "Shel-Shocked" we get into Shelby's workout plan with just 13 days before the start of training camp. Also, there's a glaring omission in the ESPN Top 10 QB Rankings which polled 50 league executives, so Shelby and BK fix the list. Where will Notre Dame land as the college landscape is reshaped? And, we dig into the mailbag for the first time in a few episodes ..read more

In the 53rd Episode of "Shel-Shocked," Shelby makes a plea yet again, for the U.S. Authorities to help get WNBA Star Britney Griner home from Russia. Also, how is Shelby spending his final few weeks before training camp starts, and he and Brandon Krisztal discuss Baker Mayfield's trade to Carolina ..read more