IVF This
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The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the..
IVF This
1w ago
Join me today as I talk about Emotional Tolerance- what it is, why it’s so difficult, how we can develop the skill, and what role it plays during IVF.
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IVF This
2w ago
Join me today as I discuss one of the most common questions we get during infertility and IVF, “Why don’t you just adopt ..read more
IVF This
1M ago
Join me today as I talk about finding purpose before, during, and after IVF.
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IVF This
1M ago
Join me today as I talk about some of the unwanted thoughts we have during IVF and how we can learn to manage them as they come.
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IVF This
1M ago
Join me today as I share a powerful tool for emotional regulation and stress reduction during IVF called Progressive Muscle Relaxation. I will discuss history, its importance, and relevance to IVF and walk you through a guided exercise ..read more
IVF This
2M ago
Join me today as I discuss the concept of arguing with reality; what it is, why we do it, and the one thing you can start doing to move towards acceptance, even during IVF ..read more