I visited my local Filipino market to scout out the mushroom scene and spotted some seafood mushrooms also known as Enoki mushrooms. I have seen these a few times, but knew I wanted to do some research on them to figure out exactly how I would experiment with these. Enoki mushrooms have a mild, earthy flavor and a chewy texture. I have seen them in soups and ramen, but I decided to try frying them and putting them in a maki sushi roll! It turned out great and will definitely be adding this to this to the rotation of vegan eats at home. I also love this recipe because it is naturally vegan and ..read more

These vegan oyster mushroom sliders are so easy and so tantalizing! These are perfect for an easy lunch, dinner and make a great appetizer for entertaining. Oyster mushrooms have a ‘meaty’ texture and they’re packed with nutrients, making them an awesome replacement for meat. If you're transitioning to a plant-based diet, I encourage you to try these or if you are lucky enough to live near a vegan restaurant that serves oyster mushroom dishes, to try them! I often hear people saying that they don't like mushrooms, but many people end up recanting that statement after trying mushrooms when they ..read more

I shared this a few posts ago on my Instagram as a "What I Eat in a Day" post but did not have the actual recipe on my site. Clearly, I had to change that! So here is how I make my walnut mushroom "meat" raw salad and the cashew dressing. So many people, including me, are experimenting and incorporating more raw eats into their diets and I've realized that because I value "quick" and "easy" recipes, raw really is right up my alley. It is also so good for us and allows us to get the fiber and nutrients we need when we load up on all the raw uncooked eats/sips like juices, smoothies and salads ..read more

I decided to try making a raw vegan dessert. I keep trying them at restaurants and they always tastes so good! Another dope thing about raw desserts is usually, they are pretty easy and don't require a whole lotta effort--that is right up my alley! These take about 10 minutes to prepare total outside of the time it takes to chill the icing on them. What I also love about this easy vegan raw treat is they are also free of: -Flour -White/Refined Sugars -Gluten I have made these a few times and they have come out so yummy each time. You can substitute the dates for dried cranberries (or mix the ..read more

If you haven’t been to Plant Based Junkie on Chicago’s south side, this is your sign to change that. This black woman owned pickup-only spot recreates Chicago junk food faves like gyro burgers, chicken sandwiches, tacos, even chicken wings, made tantalizingly vegan! What I enjoyed: The Stupid Jerk Burger: This tantalizing burger has a perfectly seasoned Impossible patty, jerk mayo, a flavorful slaw and sliced pineapple. This burger really blew my skirt up and the flavors were so on point. Bobbie, the owner, told me that she may not keep this burger on the menu because it is not selling as well ..read more

I’ve been tearing up some chickpea omelettes for breakfast, because they are easy, vegan, gluten-free and yummy Outside of the simple ingredients, it only takes about 15 minutes total to prepare. The following measurements make one omelette. Depending on the amount of fillings (veggies/cheese/etc, you may be able to split into two portions). Normally, I make this and save the other half for the next day. https://video.wixstatic.com/video/3fc7d8_e4e9f7f6bdb04943bc94b6c7ccd6c39f/480p/mp4/file.mp4 You can sauté veggies before adding in omelette mix or add veggies to mix and cook together. What yo ..read more

Have you heard of Atlas Monroe? This black woman, vegan owned and operated business gained even more popularity after their owner, Deborah Torres was featured on Shark Tank. They turned down the deal and have since continued to grow. This brand is based in San Diego and I first learned about them from a friend that ordered some of their frozen "chicken" breasts online and brought me a few to try. I fell in LOVE my first bite!!! Fast forward just over a year and I was in San Diego to try their Thanksgiving menu and favorites with Deborah, the owner! If you're lucky enough to live in the same a ..read more

I've visited Phoenix many times recently and this trip, I found some share-worthy vegan spots! As soon as I touched down in AZ from Chicago, I immediately Googled "dog friendly vegan restaurants near me" and The Coronado was one of the first places to pop up. This was my first time traveling with my Yorkie, Marley, so had to find somewhere with not only tantalizing vegan eats, but also a patio for him to chill, sip on some water and enjoy a few of my fries. I lucked up and found out The Coronado was not only one fully vegan restaurant, but also has a sister space, Dark Hall, a fully vegan cof ..read more

If you're looking for some Chicago restaurants that are serving up some tantalizing vegan options, look no further! Here are three Chicago restaurants across the city that offer some of the most delicious vegan eats I've ever had. Casa Yari (3268 W Fullerton Ave) Whenever someone asks me for a restaurant suggestion, I always suggest this spot. This woman-owned eatery offers some of the most mind-blowing and visually appealing. Half of their menu is vegan and Chef Yari puts so much love and care into her dishes. They have vegan mofongo, jibaritos and a variety of other Puerto Rican and Honduran ..read more

When I tell you that this pasta was so yummy, please believe me! Outside of flavor it is also filled with some major protein. Also, it is super easy (basically the only way I will break out the pots and pans these days) and a great option for a family meal or meal prep. This creamy taco pasta was made gluten free easily by using chickpea pasta, which is also an easy way to sneak in more protein. I used Goode Foods canned black beans and corn, which is a black-owned small family owned business based in the Midwest. You can make this dish as a one pot, or you can brown your vegan crumbles in a ..read more