Inspiring Stories 024 - Dr Ciara Keating - CLIENT STORY When we are anxious and overwhelmed, unfortunately the situation does not stay linear, it gets worse over time. In today’s episode we talk to Dr Ciara Keating, postdoc at Glasgow University about her coaching journey and how a 70hr week was affecting her health and how she set boundaries with her time as well as people to manage the diagnosis of endometriosis and fibromyalgia. She also discusses the challenges she faced surrounding her confidence and the application of non-confrontational conversation templates such as saying no, asking f ..read more

Inspiring Stories 025 - Dr Natasha Rhys: Client Story When I first started working with Dr Natasha Rhys she was employed as a King’s Prize Research Fellow at King’s College London. A series of life events had rocked her confidence and she wanted to focus on improving her career and confidence. What made the most profound difference was uncovering the underlying limiting beliefs and patterns of behaviour which were replaying out in multiple different areas of her life. By implementing tools and techniques to deal with the underlying emotional allergies she was able to identify her true purpose ..read more