Checking In w/ Dr. Debra Warner
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
4d ago
Michelle and Dr. Debra are investigating mental health! Dr. Debra speaks on her career which allows her to evaluate the mental health of people who are incarcerated. She also talks about the importance of acknowledging men’s trauma and helping them heal. CHECK IN to this episode if you want to help the men in your life find healing!   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in At ..read more
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Checking In w/ Larenz Tate
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
1w ago
Michelle and Larenz Tate are connecting The Rock and The Chi! Larenz shares some of the keys to his longevity. He also gives his opinion on popular award shows and the purpose of keeping his personal life out of the spotlight. CHECK IN to this episode to witness and icon who is grounded.    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle William ..read more
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Checking In w/ Dr. Kojo Sarfo
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
2w ago
Michelle and Dr. Kojo are already winning! Dr. Kojo talks about being diagnosed with ADHD at 25. He also shares his experience knowing he was different growing up, but not getting a diagnosis sooner because of the stigma surrounding mental health challenges. CHECK IN to this episode to be reminded that a diagnosis doesn’t define you.    Follow Dr. Kojo Sarfo on social media! Tik Tok: @dr.kojosarfo Instagram: @drkojosarfo Twitter: @drkojosarfo   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect ..read more
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Checking In w/ Coach Sydney Carter
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
3w ago
Michelle and Sydney are changing the game! Sydney shares her journey as a basketball coach and the importance of maintaining her individuality as a woman. She also discusses the mental impact of having to retire unexpectedly. CHECK IN to this episode for the inspiration to own what makes you, YOU!   Follow Sydney on Instagram: @CoachSydCarter    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   See omnystudio.com/listener for privacy information ..read more
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Checking In w/ Ryan Mundy
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
1M ago
Michelle and Ryan are taking mental health to the field! Ryan talks about the mental and emotional impact of retiring early from his football career due to a back injury. He also goes into his dedication to bringing attention to mental wealth to the black community. CHECK IN to this episode to hear a journey of finding mental wellness from the perspective of a black man.    For more about Alkeme, visit: https://alkemehealth.com/ For more on Ryan, visit: https://www.ryanmundy.com/   Follow Ryan on Instagram& Twitter: @RyanGMundy    Make sure you’re following Michell ..read more
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Checking In w/ The Boujee Banker
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
1M ago
Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the struggle that led her to become a financial advisor. She also gives us tips to change our spending habits and take steps towards financial freedom. CHECK IN to this episode if you want to get your money right this year!   For access to the Boujee Banker’s classes, visit: https://www.beboujee.com/ Follow The Boujee Banker on Instagram: @theboujeebanker_ Subscribe to her YouTube channel! https://www.youtube.com/channel/UCVQHPFYH5BIm0CMbqPyXwuw ..read more
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Checking In w/ Dr. Jaime Zuckerman
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
1M ago
Michelle and Dr. Zuckerman are checking in with your valentine! Dr. Zuckerman gives us an in-depth understanding of the term “love-bombing”. She also helps us to identify red flags on a first date and signs that you may be dating a narcissist. CHECK IN to this episode before you head out for your Valentine’s Day date with your new “special someone”.    For more on Dr. Zuckerman, visit https://www.drjaimezuckerman.com/   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW       See omnystudio.com/listener ..read more
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Introducing: The One You Feed
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
2M ago
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer was 24 years old, he was homeless and addicted to heroin. He made his way through addiction recovery and f ..read more
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Checking In w/ Societal Trauma
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
2M ago
Michelle is checking in with us all. She’s guiding us on a healing journey during these trying times. First, she takes a moment to pay respect to Tyre Nichols and unpacks the trauma situations like these can cause us. In true Michelle fashion, she encourages us to heal our hearts with love. CHECK IN to this episode if you want to explore the languages of love.    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW     See omnystudio.com/listener for privacy information ..read more
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Checking In w/ Ty Hunter
Checking In with Michelle Williams
by The Black Effect and iHeartPodcasts
2M ago
See omnystudio.com/listener for privacy information ..read more
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