In this compelling episode of "Is this Business for you Sis?" your host, Antoinette, dives deep into the often-overlooked intersection of mental health and starting a business. Antoinette welcomes a special guest, Bae, who shares their personal journey and insights on the profound impact of mental illness on entrepreneurship. The episode begins by exploring the initial excitement and enthusiasm that come with starting a business. Antoinette highlights the drive and ambition entrepreneurs like Bae possess, making them willing to overcome any obstacle in their path. However, the conversation tak ..read more

Hey, you guys have you ever thought about when you dealing with your teenager and questioned how do I help in this? Is this teenage angst or is this something deeper. In this episode I am joined by Niki Castle who helps navigate this by talking about her experience in Part 1. She works with children in her area and helps coach them through this tough time. Building routine like sports is a great go to but is there more? Visit Niki through her links: Website: healingmindsmentalhealthcoaching.com Email: ncastle@healingmindsmentalhealthcoaching.com IG: healingmindscoaching Facebook: niki.healing ..read more

Hello Friends and Family! I wanted to start by saying this episode is actually old just during the time I recorded it I forgot to upload it. In my mind, this episode has been playing and everyone has enjoyed it however that is not the case! I want to apologize to my guests and viewers for not being more on top of it. This episode highlights how we shift our thinking and how we navigate the world. Being Bipolar is always something hard to manage, being Black and a woman is also hard to manage in itself while you try to navigate the world that does not love you back correctly. I encourage all ..read more

This mini-sode is just me welcoming back the podcast. I've been gone dealing with grief so I want to take the time to acknowledge this and also welcome people back to listening --- Support this podcast: https://podcasters.spotify.com/pod/show/blackandbipolarpodcast/support ..read more

Hello everyone thank you for joining the second season of Black and Bipolar Podcast. To start the season off this is not a new year new you episode. I am very vulnerable in this episode. TW I do talk about the ideation of self-harm. I do not know how everyone else feels but sometimes I feel like I have a hard time trying to rest. This is not to say it is impossible but sometimes it is hard to rest. You have pressures at work or at home and you think you are doing the right thing but you can never really be sure. So join me as I talk about how I struggled with understanding how to rest for myse ..read more

Warning this episode does have *SW* discussions We all manage our Mental illnesses differently and that is ok. In this episode, we get to know Nieisha Deeds and her Journey. In this part one of the episode we really dive in what it is like to become diagnosed in this world as a Black womxn. We talk about harmful ways we express ourselves differently. Nieisha is the founder of Purespark which you can find on Instagram @yourpurespark  Twitter @Deednieisha she holds weekly wellness peer support groups that anyone can join through Eventbrite and on her website at linktr.ee/yourpurespark Liste ..read more

Hey guys,  I really want this episode to give off how I was feeling. The importance of setting boundaries. I am not feeling the best that it may seem like a one-take but I did this episode several times haha. Just because I am mentally ill does not mean I cannot set boundaries or cross boundaries. Unlearning that we do not need to respect boundaries because they are family, friends, co-workers is an old habit and should be stopped.  PLease do not forget to like, subscribe and share.  We also now have a website at www.blackandbipolarpodcast.com  Make sure to follow me @bl ..read more

As a black person, I am so annoyed every time I have to explain that I am black to a non-black person. If I say I have had a racist experience or that I have to prove that I went through it. That I a black woman with mental illness has to prove that I have it. It grows tiring. I am tired of always explaining to non-black people that I am black and I go through this experience.  If this episode resonates with you please share this episode on your social media and tag us @blackandbipolarpodcast on Instagram so we can shout you out! We love everything you guys have shared so far so thank yo ..read more

This episode focuses on how we as Black femmes/women are treated as we cannot express any type of emotion just to be strong and happy. We don't lean into our emotions when we are sad we are sad. When we are mad we can be mad. Here I want Saskia to explain what that looks like. She also gets a chance to talk about what she does to help black femmes gain this understanding.  Trigger Warning **Suicide is discussed** Instragram:  @Theangryblacklifecoach Twitter: @ANGRYblkLIFEco --- Support this podcast: https://podcasters.spotify.com/pod/show/blackandbipolarpodcast/support ..read more

This episode was a tough on! Did you know quitting your job while having a mental disorder can cause panic attacks??? I did and I still did it. Was it selfish? Maybe. Do I regret it? Come and find out how I am dealing with leaving my job and my Bipolar type 2 with psychosis. Make sure to follow me for all my updates on Instagram @blackandbipolarpodcast Resources: https://www.nami.org/Home This podcast is 100% donation-based if you have please share!  Venmo: Toni-Wooden PayPal: Antoinettewooden --- Support this podcast: https://podcasters.spotify.com/pod/show/blackandbipolarpodcast/suppo ..read more