Kathleen Ferguson, a USC graduate and a stalwart leader in the health, fitness, and wellness industry, epitomizes resilience, innovation, and empathy. With over 14 years of experience, Kathleen has achieved remarkable success in business development and established herself as a beacon of inspiration for individuals battling chronic diseases and obesity. Her journey is marked by personal tragedy, professional triumphs, and an unwavering commitment to empowering others to lead healthier, fulfilling lives. At the core of Kathleen’s mission is Coach360, a groundbreaking media, education, and membe ..read more

The life story of Laurie Curtin is proof of the transformational potential of faith, fortitude, and dedication to all-encompassing recovery. Laurie's life has been characterized by obstacles that have molded her into a Christian entrepreneur committed to promoting well-being in mind, body, and spirit. These challenges range from her early experiences of adopting two children at the age of 20 to her near-death brush with swine flu. In her formative years, Laurie's decision to adopt two children set her on a path of holistic learning and caregiving. Her experiences in supporting women and famili ..read more

"It was a way for me to express my joy in fitness." Moving from wrestling to bodybuilding, Mike's passion for weightlifting flourished into a profound commitment to shaping his physique. At the age of 19, he entered the bodybuilding arena, viewing it as an opportunity to showcase his love for fitness. Juggling gym sessions with studies in exercise science throughout his college years, he established the foundation for his forthcoming pursuits. Continuously innovating, Mike remains committed to inspiring and engaging his community. His story epitomizes the power of dedication and perseverance ..read more

Get ready for an inspiring ride with "Journey: Thriving Through Challenges." Join me and my co-host, Cindy, as we share our story of building Journey Fitness from the ground up and navigating the ups and downs of entrepreneurship. We'll take you back to where it all began in 2013, when we faced personal hardships but decided to turn things around by starting Journey Fitness. Despite starting small and dealing with space constraints, we were determined to make it work. And guess what? We did! We grew our community to 400 members in no time. But it wasn't all smooth sailing. We'll talk about how ..read more

Jeff Harmon stands out as a ray of hope and resilience in a society too frequently characterized by constraints and hardships. Having worked in executive leadership and brilliance coaching before, Jeff's life took an unexpected turn in 2017 when he learned he had a degenerative neurological illness that would require a wheelchair. But instead of giving up and succumbing to hopelessness, Jeff embarked on an incredible journey of self-realization, tenacity, and faith that led him to his audacious goal of climbing a mountain by 2025. The story of Jeff demonstrates bravery in the face of difficult ..read more

On this week's episode let's talk about the amazing journey of Steve Farrell – from humble beginnings to becoming a tech industry trailblazer and a passionate advocate for spiritual growth. Growing up in a big family and facing financial struggles, Steve never let obstacles hold him back. He was always driven by a thirst for adventure and exploration. His pursuit of the "American Dream" took him from his mom's place to a comfortable life near Washington, DC, and eventually to the bustling tech scene of San Francisco. Steve rode the wave of the internet boom in the '90s, building businesses tha ..read more

Are you curious about what's happening inside of you? Explore the inner workings of your body and enhance self-awareness using modern technologies. Proactively address potential health issues and bolster your innate strength. Stay ahead in maintaining well-being by leveraging available tools to understand and fortify your body's resilience. Dr. Jeremy Koenig, also known as "The DNA Guy," hails from Toronto and initially dreamed of a baseball career. However, a family encounter with MS changed his path. Overcoming personal challenges, including a boxing comeback, he excelled in genomics and pio ..read more

Life is a journey full of obstacles, and overcoming hardship is often how people find their actual power and potential. Kelli Watson is a great person who turned her personal struggles into a source of inspiration for others. Her story serves as an example of this. Kelli's path from a point of personal suffering to that of a prosperous author and life coach is proof of the strength of self-discovery, resilience, and the desire to help others. Kelli started working as a personal trainer in 2007 and developed an interest in personal development in 2009 after enrolling in Todd Durkin's sports per ..read more

This week, we're diving deep into the world of hormone optimization with our special guest, Tylar Brannon, CEO of Optimal Bio. We'll be exploring why hormone levels are often overlooked but play a crucial role in our health. Despite our efforts in fitness and nutrition, hormone imbalances can hold us back. Tylar shares her journey from medicine and law to leading Optimal Bio's expansion to seven locations. She explains the difference between synthetic and bioidentical hormones, stressing the importance of personalized dosing. We'll uncover how optimizing hormone levels can reduce fatigue, brai ..read more

In the realm of coaching, where physical prowess often takes precedence, there exists a narrative that transcends the ordinary; a story of resilience, determination, and unwavering spirit. Meet Chad Cannon, an entrepreneur, former professional athlete, fitness coach, and life coach, who owns Cannon Fit in Bluffton, South Carolina. Chad's journey from star athlete to overcomer coach is not just about triumphing over physical obstacles but about turning adversity into opportunity. Amidst the challenges of the pandemic, when his business shifted online, Chad found himself rekindling his passion f ..read more