Adulting with Ebonie
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Ever felt like you suck at being an adult? Like there's a secret manual that someone forgot to give you when you turned 18? Join life & business coach Ebonie Allard, as she & her guests explore with humor & curiosity what it means to be a kickass and kind adult in our modern world. Each week they'll navigate the complete spectrum of adulting from wildness to responsibility, with..
Adulting with Ebonie
1w ago
This week's episode is a re release of one of my most popular episodes from 2019. I am joined by Marianne Cantwell, founder of Free Range Humans, she gave the TEDx Talk "The Hidden Power of Not Always Fitting in" which has been viewed over half a million times, and she is also the author of the bestselling book Be A Free Range Human.
In this episode we talk about:
Learning to make decisions that really feel right, rather than being influenced by other people’s expectations and assumptions
How your perfect life is going to be radically different from anyone else’s, and the importance of e ..read more
Adulting with Ebonie
2w ago
In this week's episode, Shari Thompson, my Human Design mentor interviews me about my journey with Human Design.
Tune in to hear us talking about:
What was missing from Human Design initially that stopped me from starting my HD journey sooner.
Why bringing my knowledge of neurodiversity to Human Design has strengthened how I work with people.
How I learnt to understand feelings of pressure and how I have transformed my relationship with pressure.
The challenges that come with embodying Human Design
The magic of using Human Design to find a way to run my business that works for me
The power of ..read more
Adulting with Ebonie
3w ago
In this week's episode, I speak to Sarah Ann LaFleur, a trauma-informed relationship counsellor, writer, and post-lineage yoga teacher. You might know her from Instagram where she shares education on trauma and the healing process with over 102,000 followers!
Tune in to hear us talking about:
The truth about seeking validation externally, versus inner or self-validation
The profound healing of IFS (internal family systems)and parts work
The impact and legacy we create for the next generation by integrating our parts and doing healing work
How to make sense of nuance and hold more than one tru ..read more
Adulting with Ebonie
1M ago
In this week's episode, I speak to Graeme Blackwell, a former marketeer, turned music writer who is now ordained in the Church of England, serving in the Mirfield Team Parish. This is the third in a series of episodes where I interview my clients so that you get a behind-the-scenes view of what its really like to work with me. This episode is part of our 10 years of Misfit to Maven®️ celebration!!
Listen today to hear:
What attracted Graeme to the original version of Misfit to Maven
How The Value Filter changed his blog, and then his life
What kept him afloat through change, growth and succes ..read more
Adulting with Ebonie
1M ago
In this week's episode, I speak to Nicola Humber, author and founder of The Unbound Press, a soul-led publishing imprint for unbound women. This is the second in a series of episodes where I interview my clients so that you get a behind-the-scenes view of what its really like to work with me.
Have a listen as we go deep on:
What made Nicola say yes, and why she's glad she did
Why both of us nearly gave up on holding space for community
How to be a lone wolf and support others well
The 'M' required for massive expansion
Rupture, rebirth, resentment, relationships and what really allowed Nicola ..read more
Adulting with Ebonie
1M ago
This week's episode is a solo, where I'm sharing life and work updates. So many of you have been following along while I crowdfunded The Kismet Codes Oracle Deck with Kickstarter, and have commented on how easy I made it look. Ready for the reality?
Listen to hear:
What has been happening behind the scenes
What comes next now that the crowdfunding campaign has ended
How I embody my own work
and, this weeks' behind-the-scenes exclusive is called ''Five ways that my Human Design helps you'. Where I share how my Human Design electromagnetically impacts those I work with.
Become a subscriber to ..read more
Adulting with Ebonie
2M ago
In this week's episode, I speak to Mark Walsh, "Mr Embodiment", author of the books 'Embodiment', 'Working with the Body in Training and Coaching', and 'Embodied Meditation'. He is the host of The Embodiment Podcast and founder of the Embodied Facilitator Course.
Have a listen as we go deep on:
The consequences of being better than your average hippy at marketing
The precarious edge of showing up in the world and what gets kept private
The very personal challenges that have supported us in deepening our maturity (even if they SUCKED at the time.)
THE question to ask instead of asking someone ..read more
Adulting with Ebonie
2M ago
In this week's episode, I speak to Ruby May, edge-dwelling, truth-seeking, earth loving mischief maker who is passionate about how we can each midwife a culture of deeper connection – to our bodies, each other and our planet. She is a writer, community leader, mentor and (semi-retired!) facilitator.
Listen to hear us discuss:
The intricacies of intimacy as an adult with ADHD or Autism
The 'rules' of relating
What it really means to 'Adult' inside a relationship
The hope that 'happy couples' bring us and how we get to 'have some of that for ourselves'
The new era of relating, what we can expec ..read more
Adulting with Ebonie
2M ago
In this week's episode, I speak to Dan Morgan Jones, award-winning video influencer and the international best-selling author of Autism For Adults. With 260k subscribers on his YouTube channel 'The Aspie World' we chat about being an aspie adult.
Listen on for:
Our experiences of the intersection of ADHD and Autism
The age that is the most difficult for Autistic people
An alternate way of viewing problems that will blow your mind!
The one thing that is absolutely required for intimate relationships to be successful
The missing part of your gratitude practice that will change the game complete ..read more
Adulting with Ebonie
2M ago
In this week's episode, I speak to Jill Robinson, a movement, Pilates and Breathwork teacher with over 25 years of teaching fitness, holistic wellness and women’s health. This is the first in a series of episodes where I interview my clients so that you get a behind-the-scenes view of what its really like to work with me.
Listen on to hear:
Where she was before working with me, what made her say yes even though I wasn't what she thought she was looking for, and why she highly recommends trusting your gut.
The impact of the clarity and focus that she's gotten by embodying her Human Design. [2 ..read more