David Ghiyam is the Co-Founder of MaryRuth’s, one of the largest and leading health and wellness brands in the world. David helped scale MaryRuth Organics to over 500,000 points of distribution in over 180 countries while achieving unicorn status with no outside funding. David is also one of the leading speakers in the world on spirituality and business consciousness. Utilizing his knowledge of the wisdom of Kabbalah and experience creating a global brand, David has given more than 2,000 live seminars to over 1 million people throughout the US and internationally. He h ..read more

David Manheim is the host of the highly popular Dopey podcast. Dopey podcast is the most popular addiction/recovery podcast that exists and has featured guests like Marc Maron, Jamie Lee Curtis, Margaret Cho, Danny Trejo, Jason Biggs and many others. Dopey was created by Dave and his cohost Chris in 2016, they met in rehab in Connecticut in 2011. Chris tragically died in July of 2018, relapsing and overdosing on cocaine and fentanyl. Dave never stopped making the show and continues on to push the Dopey message as far as it possibly can go.  Today Dave and I have a candid discussion on all ..read more

Sahil Bloom is an entrepreneur, author and popular content creator. Today on the show we discuss: how to achieve your goals when they feel so far away, small things that really move the needle when it comes to transformation, why most of your friends aren’t actually your friends, how to convince yourself that everything will be okay during adversity, how to discover what truly makes you happy, what you can do to build discipline when you are at rock bottom and much more.  Today's sponsor: Zona Health Go to zona.com and when you use the code DOUG100 at checkout you get $100 off your Zona P ..read more

Mark Young is an entrepreneur, educator, author and the CEO of ZONA health. Mark also has his Master’s in Clinical Psychology so Mark's expertise extends far beyond traditional business acumen Today on the show we discuss: how to overcome common health transformation limiting beliefs, why you must master the basics before biohacking, lifestyle practices you should consider for longevity, why isometric exercise is beneficial for your health, how to change your habits before you hit rock bottom and much more.  Today's sponsor: Zona Health Go to zona.com and when you use the code DOUG100 at ..read more

Dr. Will Bulsiewicz is a board certified gastroenterologist and New York Times best selling author.  Today on the show we discuss: why your stool reveals so much about your health, how sugar and artificial sweeteners actually affect gut health, the surprising link between gut health and mental health, the hidden dangers of alcohol and weed for your gut, the truth about gut health supplements and much more.  Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from LivOnLabs.com. This supplement has the B vitamins and m ..read more

Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp.  Today on the show we dicuss: Ben’s incredible life transformation story, the 5 golden rules for fat loss, the first step someone should take if they want to transform their health, tips for losing stubborn belly fat, small tweaks Ben has made recently that have improved his life, why he has changed his mind on counting calories and much more.  Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from LivOnLabs.com. This supplement has the B vitamins and mine ..read more

Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For almost 30 years, he has held administrative, educational, research, and clinical roles in psychiatry at McLean and Harvard.  Today on the show we discuss: the surprising link between diet, lifestyle and mental health, how ul ..read more

Today's guest is Dr. Joe Zundell. Dr. Zundell is an educator and a well published cancer biologist. His research focuses on the metabolic and epigenetic mechanisms which promote cancers with the intent to provide better treatments in the clinic. Through his expertise in cancer biology, he is highly respected and sought after as an educator and experimentalist. Through his influential presence on social media, Dr. Zundell challenges others to use sufficient evidence and critical thinking skills to separate fact from fiction in modern society. He empowers others to embrace a healthy level of ske ..read more

Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good ..read more

Mark Manson is a best selling author, podcaster and YouTuber.  Today on the show Mark shares 25 harsh and uncomfortable truths about life that you need to learn so that this year can be your best year yet. Thanks to today's sponsor: CAROL Bike Purchase your CAROL Bike here: https://carolbike.com/store Use the discount code DOUG to get a really nice discount off your bike. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute f ..read more