The constant need to be doing stops us from taking time to relax. In this episode Shunda Jenkins shares her challenge with embracing her feminine energy and tips to help you get started. As a mom to three children, it can be hard for her to relax because she is always thinking about what she needs to do next. Our society has created a lifestyle that embraces burnout. With mental health illnesses at an all-time high. Though we must take action we must also embrace rest and healing. The constant need to be doing stems from our control and beliefs that we must work like this to get what we want ..read more

In this episode Just call me Rajule the first  talks about the duality of feminine and masculine energy. Rajule the first says that everything is feminine and masculine. Often, we focus on the supreme father, and we cannot have one without the other.   Which is whyit’s important to talk about the supreme mother and not only focus on the supreme father. Mark Stavish book “The Path of Freemasonry: The Craft as a Spiritual Practice” says the supreme feminine is the seed of wisdom, and the word is her offspring. The power of creation is found in wisdom,” the divine feminine. Tune to hear ..read more

In this episode Karla Vesga shares how, to live in harmony with Mother Nature. Karla says “Mother Nature is all around us, it’s where we live, its where we come from. Hiking, sitting by a tree, submerging herself in a creek is where she feel most at peace.” Listening to our bodies, using the weather, being in nature, and looking at our environment, help us get grounded. Just like plants need the right environment to thrive, we do also. Tune in to learn how you can start living in harmony with Mother Nature. Connect with Karla VesgaInstagram Page : https://www.instagram.com/hippyhoodwitch/ Conn ..read more

In a masculine driven society that encourages the go, go, go, mentality, it’s important to honor resting, our feminine energy. We all have both feminine and masculine energy. When these two are out of balance, it causes imbalance in the body. In this episode Tiffany Bunch shares why is it important to honor our feminine energy? Tiff was in overdrive all the time, disconnected from the feminine energy, and couldn’t rest or receive. Tiff says we live in cycles, and we must ask ourselves “what cycle am I in and is it serving?” The cycle that Tiff was in was not serving. After having a panic attac ..read more

In this Episode Kena Hodges, shares her journey of thriving after trauma. Kena felt overworked, she was working side hustle, juggling duties as a mom, while working as a HR VP in commercial real estate. She was in a constant rat race, and her body never felt like she could just breathe. She felt like she could not be still, and was constantly operating in masculine energy. Her feminine and energy was out of balance, and she realized if she stayed out of balance it would not be a good ending. Kena says “ it’s so important to have a balance of masculine and feminine energy because it creates bal ..read more

Are you ready to be inspired? In this episode Music Therapist Alison Hughey shares how she uses music in her practice to help her clients harness resilience. Alison says "what stops us from harnessing resilience is often our mental health. When we are in a state of dysregulation, we’re more likely to be triggered by things and experience thought loops. The first step to becoming resilient would be becoming aware when these thoughts or related sensations in our body pop up." Tune in in to learn how to harness resilience, and tips to help you get started today. Connect with Alison Hughey: Instag ..read more

Are you ready to be inspired? In this episode Nita Scruggs shares how she overcame her biggest challenge and fear of embracing the unknown. Nita says what often comes up is the resistance to the unknown, and we prepare ourselves for failure. Learning what is causing the resistance is key and when we get out of our way it can magnify into something beautiful. Nita believes we are equipped with everything; we just must activate it within us. Embracing the unknown is a journey. It starts with being clear on the “what,” looking at the steps in front you, and allow the how to happen for us. Are you ..read more

In this Episode Jennifer Hirsch shares how we can all live a more purposeful life? The number one question that Jennifer clients asks her is “what is their life purpose?” Jennifer says, often our life purpose isn’t grand.  It’s offering our sacred bundle in everything we do. Its making a choice. And asking ourselves is “our decisions moving us towards ourselves or away from ourselves. It’s being discipline, and through discipline we create freedom.  Jennifer knew she was a healer, and she found her way. She dropped out of school at 16, became a massage therapist, now she is a Chirolo ..read more

Big Dreams can seem out of reach. Often people give up before starting. In this weeks episode Rachel Strivelli shares how she made her big dream of becoming an author a reality. Being an author came with challenges. Rachel explains how she went through discomfort and faced her fears of people judgements. She also had to develop techniques to stay motivated when she felt like giving up. Are you ready to turn your big dreams into a reality? Tune in to listen to Rachel share how she was able to overcome fear and become an author. Connect with Rachel Strivelli: Website: https://soulpioneer.com/ In ..read more

In this episode Gina Gatlin Owner of Quantum Wellness Co shares insight on how to get rid of limiting beliefs. Gina says the first step in looking at our limiting beliefs is the awareness they exist. Often the thoughts and feelings going through our heads may not seem real, but they are. She says, once we acknowledge our limiting beliefs we can choose something different, each moment we have a choice to choose again. Tune in to today’s episode to learn more about Gina Gatlin and how to get rid of limiting beliefs. Gina Gatlin is the owner of Quantum Wellness Co She is an energy healing coach ..read more