Keto Pumpkin Waffles are gluten-free, delicious, crisp, and fluffy chaffles with pumpkin spice flavors. Who doesn't love a plate of warm, fluffy waffles on a crisp autumn morning?  Now imagine those waffles are made with pumpkin, a seasonal favorite, and still fit into your keto lifestyle. These low-carb, high-fat waffles are the perfect indulgent breakfast […] The post Keto Pumpkin Waffles appeared first on Beauty and the Foodie ..read more

Keto Pumpkin Cake is a delicious gluten-free, low-carb, pumpkin spice cake with a smooth and creamy vanilla cream cheese frosting. Fall is in the air, and that can only mean one thing: pumpkin-flavored everything is making its annual comeback.  Fortunately, pumpkin is naturally low in carbohydrates and high in fiber. This delectable frosted pumpkin spice […] The post Keto Pumpkin Cake appeared first on Beauty and the Foodie ..read more

Keto Egg Foo Young is an Asian dish that's low-carb, gluten-free, high-protein, and delicious.  Asian-style chicken, vegetable, and egg patties with a crisp exterior and a fluffy center smothered in savory gravy. This fusion of Chinese and Western cuisine will satisfy your cravings without adding extra carbs. A low-carb Egg Foo Young dish that is […] The post Keto Egg Foo Young appeared first on Beauty and the Foodie ..read more

Keto Empanadas is a low-carb, gluten-free version of a chicken empanada turnover without the pastry dough, carbs, or extra work. Our flavorful, oven-baked, or air-fried, ground chicken empanadas (turnovers) filled with bacon, cheese, and spinach will satisfy your comfort food cravings besides keeping your tummy full. With only 3g net carbs for each hearty empanada,... Read More The post Keto Empanadas appeared first on Beauty and the Foodie ..read more

Air Fry Halibut with Lemon Butter Sauce is low-carb, gluten-free, delicious, quick, and super simple to prepare. Did you know that you can enjoy a delicious, low-carb, keto, gluten-free, guilt-free halibut with a lemon butter sauce by using an air fryer? With the rise in popularity of air fryers, it's now possible to indulge in... Read More The post Air Fry Halibut appeared first on Beauty and the Foodie ..read more

Snickers Keto Fat Bombs are a no-bake, easy-to-make, low-carb, high-fat, gluten-free treat that tastes like Snickers candy. Crunchy peanuts in a creamy peanut butter coating with a dark chocolate drizzle make these keto peanut clusters a tasty, low-carb alternative to the popular high-carb candy bar. Made with only a few ingredients and only 3g net... Read More The post Snickers Keto Fat Bombs appeared first on Beauty and the Foodie ..read more

This keto cottage cheese parmesan flatbread is an incredibly versatile and delicious option for those following a low-carb lifestyle. Its simple ingredients and ease of preparation make it a go-to recipe for anyone craving a bread-like base without the carbs. Whether used as a pizza crust, sandwich wrap, or paired with dips and toppings, this... Read More The post Keto Cottage Cheese Parmesan Flatbread appeared first on Beauty and the Foodie ..read more

Are you craving fluffy, crispy waffles while on a keto diet? Look no further than these delicious, crisp two-ingredient keto waffles made with just peanut butter and eggs—a perfect low-carb, high-fat breakfast option!  I have to confess that I have been making these simple, super-easy waffles almost every morning, and I like them even better... Read More The post Two Ingredient Keto Waffles appeared first on Beauty and the Foodie ..read more

Keto Creamy Lemon Mousse is a quick, easy, no-bake, four-ingredient, low-carb, gluten-free, rich, and creamy treat that is bursting with tangy flavor. This low-carb dessert is ready to eat in only a few minutes and is a game-changer for anyone with a sweet tooth who is following a ketogenic or low-carb diet. Yummy lemon mousse... Read More The post Keto Creamy Lemon Mousse appeared first on Beauty and the Foodie ..read more

As an avid follower of the keto lifestyle, I'm excited to share my recipe for a quick, super versatile, healthy, three-ingredient keto spinach wrap with only 1g net carbs per wrap. A wonderful, simple-to-make, low-carb alternative to sandwich wraps made with only three ingredients. These low-carb wraps are the perfect solution for anyone looking to... Read More The post Keto Spinach Wrap appeared first on Beauty and the Foodie ..read more