Which of the lessons of 2022 are we taking into 2023 ..read more

It's like Spotify Wrapped... but for your own achievements ..read more

An introduction to a new addition to the podcast: short stories ..read more

My new song, 'Something in the Water' comes out 28/10/2022, so this week is a love letter to the songwriting process Links: South Coast Music Show on Voice FM Pre-Save Link Coming Soon ..read more

Can seasonal booster jabs help make life feel more post-pandemic ..read more

The end of the second Elizabethan Age ..read more

Welcome back after summer break! This week's episode shares some holiday highlights and plans for the months ahead ..read more

Time to take a break ..read more

Covid is over?! Or is it back ..read more

Some music, some books and some ideas to try on for size. Links: The Breakdown (Podcast) The Blonde & Pink Albums — Trixie Matel Man Made — Greentea Peng Mother — Cleo Soul Atlantis — Lilah Spell 31 — Ibeyi Soft Thing — Loony White Light — Emie Nathan Harry’s House — Harry Styles Cheater — Pom Poko Wet Leg — Wet Leg War Outside — Kamal Radiator — Sadurn People Pleaser — Laura Elliott Books are all saved to my Instagram Story Highlights ..read more